Soufriere, St. Lucia, and its treasure: Les Pitons

I told a colleague originally from St. Lucia that we would be visiting his birthplace, and he said that the one thing he recommended we had to do was to visit Soufriere, a town on the southwest coast of St. Lucia. Soufriere, which has strong French-Creole heritage, is near the famous Pitons, Gros Pitons and Petit Piton, the twin volcanic peaks that appear in almost every St. Lucia tourism ad. The name “Soufriere” comes from French and is named as such for the area’s sulfurous volcanic landscape. “Les Pitons” in French means “mountain peaks” or “pegs.” In English, they are another word for “metal spikes.” Given that St. Lucia changed hands between the British and the French 14 times, seven times to each side, ending with the Brits, you can easily see the British and French influence here. Because of this turbulent colonial tug-of-war, St. Lucia earned the nickname “Helen of the West Indies.” The French influence clearly persists in the island country given the naming of places like Les Pitons and Soufriere itself. But alas, while “Soufriere” pronounced the proper French way would be said “Su-free-AIR,” the British (and lazier) pronunciation of “Su-FRAIR” is more widely said by locals.

So today, we hired a driver to take us down the twisty, windy “hair pin bendy” roads to Soufriere. Everywhere we went, there were mango trees upon mango trees upon MORE mango trees. I just couldn’t get over how many mango trees there were everywhere. I’d never been any place quite like this before! It seemed like they just grew out in the wild and no one person even owned a lot of these trees. Some are so tall and gigantic that you’d never even be able to reach even a tiny fraction of the fruit available! And when there weren’t mango trees, there were bread fruit trees, more bread fruit trees, and endless other fruits like papaya, gooseberry, guavas, wax apples, and the list just goes on forever!

Along the way, we stopped at some really well staked out viewing points of the Pitons and Anse La Ray (Bay of Stingrays), had some delicious local tastes of hand-pounded cassava bread (cherry-raisin and pineapple, the latter of which Chris declared “tastes just like a hot cross bun without the raisins!”), also visited Toraille Waterfall (overrun by cruise ship tourists and was our first time really feeling like we were surrounded by other tourists this trip!), and did a quick tour of the Sulphur Springs. It’s described as the Caribbean’s only “drive-in volcano,” but that’s a little bit of an exaggeration. You can drive up to the edge of the area, and then you have to get out and walk around it. You are also assigned to a guide… who expects a tip at the end (damn U.S. tipping culture invading other societies!). When doing the tour here, of course the smell of rotten eggs was pervasive. As soon as we got out of the car, Kaia yelled out, “It smells!” The area also had lots of fruit trees, including a fruiting mango tree and a fruiting cashew tree. I’d imagine these trees’ fruit would be especially delicious!

For lunch with the help of ChatGPT premium and my targeted prompting, we went to Martha’s Tables just off Sugar Beach in Soufriere, a little quaint open-air restaurant that feels like you are eating on a huge deck of someone’s private home. They had a large, lush backyard filled with so many types of fruits and vegetables that I couldn’t even name them all. When we complimented our server and said we loved the garden (which we have to walk through to reach the restrooms), she went into the kitchen to tell the chef (maybe Martha?), and the chef came out eagerly to give us a mini tour of her garden, filled with guavas, pomegranates, golden apples (also known as June plums), wax apples, and so may pineapple bushes! None of the fruit were ready for picking except the wax apples, so the chef picked off a large bunch of the wax apples, and to my surprise, gave them all to Kaia! Kaia was ecstatic; she kept squealing nonstop every time she came across yet another pineapple bush! The meal and setting were amazing, but this level of warmth and hospitality was truly above and beyond. We left feeling very welcomed and taken care of.

Our next and final stop before heading back up to Rodney Bay was at the Tet Paul Nature Trail, where we’d go for a hike to see more views of the Pitons. The trail was originally developed as a community tourism/eco-tourism project, run and managed by the people of the town just below. Our kind and friendly driver ended up having to watch Kaia nap in the car because she passed out on our drive to the Nature Trail. This ended up benefiting us because if she had come, she would have whined endlessly about the uphill climb and how long it was (45 minutes isn’t that long, but for a four-year-old, that feels like an eternity without sitting…!).

The most interesting thing about this trail was that the entire time, it felt like I was in an open-air compost pile because of all the fallen, rotted fruit (mostly mangoes!) that were everywhere. There was so much fruit, too much fruit, that no one could ever keep up with all this. While the smell stunned me a little in the beginning, after a while, it actually just felt nice, like we were truly immersed in nature. And along with all the beautiful bird songs, it felt very special. The trail also had many other fruit, like the locally beloved wax apples and bread fruit. And we got really lucky when we saw not one, but two different Antillean crested hummingbirds. I have loved birds since I was little, likely due to the influence of my dad who loves birds, and whenever I see a new, colorful species out in the wild, I always get excited. These little hummingbirds are a stunning blue and green irridescent shade with some black, and most notably have a funny tuff of “hair” on their heads. The hair almost looks like a bumpy mohawk! One of them posed for us for what seemed like a very long time, and our guide (as with the volcano, a guide was required here) noted that it is actually very rare to see these hummingbirds; often he will go weeks with multiple tours and not see any. So the fact that we got to see two was very, very special.

When we finally reached the pinnacle of the trail, known as the “Stairway to Heaven,” we got to see the sweeping views of the Gros Piton et Petit Piton we had originally come for. We also got to see different angles of Sugar Beach, Jalousie Bay, and the south coast. After this hike and all the spectacular views we saw today, I can understand why people love St. Lucia and think it’s one of the most beautiful places in the world. Some people like mountains, while others prefer the beach and ocean. And for those who don’t like either, they have rainforests. St. Lucia has it all — and in a single view point and region!

On the 1.75 hours drive back to our hotel, I still admired all the mango trees we passed by every other second. I know that soon, this will not be my view out the window, and so I want to soak it all up as much as possible. Mango. Trees. Everywhere. I was just floored. I will likely be thinking about this for months to come.

Harrison’s Cave, a much-known tourist attraction, and a lesser explored part of Barbados: the northern rugged coast

Today, we rented a car for the day and explored some further away parts of the island. Barbados is known for its ubiquitous potholes. We got warned by the couple from the snorkeling cruise that we needed to keep a close lookout for them. On their very first day in Barbados, as they were just leaving the airport in their rental car for the day, they hit a pothole so badly that the rim was destroyed to the point of the car being unusable. So they had to pay for the damage and immediately go back and switch the car out. “What a great way to start our vacation!” they laughed. So, we kept their warning in mind on our day with the rental car.

The first highlight of the day was Harrison’s Cave, which is located in the central uplands of Barbados. It’s a crystallized limestone cavern carved by water over hundreds of thousands of years. The cave is known for its massive stalactites hanging from the ceilings like icicles, and its stalagmites, which grow upward from the cave floor. The cave also has beautiful (and incredibly deep!) emerald-green pools and underground waterfalls. It’s 2.3 kilometers (about 1.4 miles) and stays a humid and warm 24.5 C (76 F) year-round. Each year, the tram guide told us, each of the stalactites and stalagmites grow the thickness of a piece of paper per YEAR. It’s one of the features of Barbados that makes the island unique versus other Caribbean islands in that it was originally formed from colliding tectonic plates and thick coral limestone rather than volcanoes. The cave was formed by rainwater that dissolved this limestone. The caves were first documented in historical records in 1795 but were largely unexplored for about 180 years.

The cave was named after Thomas Harrison, a prominent landowner in the early 1700s who also founded a college on the island. Even though we’ve already been here for about four days, it still feels funny to me that the majority of tourist sights here in Barbados are named after a bunch of White people, who were likely either colonizers or slave owners themselves. The majority of Barbados’s population (over 92 percent) is of Black/African descent. Though it is good to read that the local population is recognizing how terrible this is and slowly renaming important historical sites after prominent Afro-Barbadians. One major example is Trafalgar Square, which was officially renamed National Heroes Square.

We did the tram tour, which was a bit simpler given Kaia was of course with us, and she likely would have whined and whinged endlessly if we did the longer (and much more slippery!) walking tour. What I loved the most about the cave were all extremely different shapes and sizes of the stalactites and stalagmites. Some really unique ones were pointed out, like the formation of the Great Hall (it really felt like a great big hall in a grand home), several chandelier-like formations, and stalactites that looked like real drapes and shawls. The guide warned us at the beginning of the tour that touching any of the cave formations is against Barbadian law, and we could be fined as much as $50,000 USD for just a simple touch! I will say that after seeing so many of the cave formations so close up that it was tempting to see what they felt like. They look like they could feel like a cross between jade or pearl!

The second highlight of the day was our stop at Little Bay, Pie Corner, which is located in the rugged northern parish of St. Lucy. It felt very secluded and remote. Other than one other man who was wandering the area, it was just us. There, the waves were a lot more forceful constantly crashing against the large rocks and cliffs, and the water was darker and more treacherous. Swimming is strongly advised against given how strong the currents are in this area. Here, there are also lots of interesting rock formations like sea caves and geyser-like blowholes. We also saw lots of interesting sea shells, and so many tiny little crabs hurriedly scurrying around.

Kaia fell asleep on the way to Little Bay. So instead of waking her up and dragging her out (which would have been unpleasant for all of us), we let her sleep in the car while we spent a little time exploring the little area. I picked a bunch of shells for her and presented them as a gift when we got back to the car. By that time, she had already woken up and was wondering where we went and when we’d come back. As soon as we opened the car door to see her, she had a big smile on her face to see us. I told her she missed out on seeing the teeny tiny crabs crawling around everywhere. The quick video I took of them moving around definitely amused her.

The last highlight was our stop at Tapas Restaurant, which is a short drive from our hotel and was recommended by a local we met and made small talk with at a coffee shop on our first full day. They are known for their open-air restaurant setup with great beach views, as their large selection of local rums from Foursquare Rum Distillery, an internationally awarded maker of rum. Chris tried two rums: one was a Clifton Hall Great House, made in a bourbon cask, and the second was an R.L. Seale 10-year aged in former bourbon casks. I enjoyed a really well made and smooth dark and stormy, likely one of the best versions of it that I’ve had.

Although rum became a thing in Barbados during the 1640s and 1650s as a byproduct of the island’s booming sugar industry, today, the majority of the rums produced on the island are not made with locally grown sugar cane. The island country just isn’t able to produce enough local molasses to meet the global demand for Barbadian rum. Barbados produces significantly less sugar cane today due to global market shifts making the industry unprofitable. The country is now restructuring its traditional sugar industry by transitioning toward rum production, specialty sugar, renewable energy, and agricultural research.

Despite its downward shift of sugar production, Barbados still continues to be recognized globally as the birthplace of rum, still operating historical sites like Foursquare Rum Distillery, Mount Gay Rum Distillery, and St. Nicholas Abbey. The Geographical Indication (GI) Rules state that every stage of production — distillation, aging, blending, and bottling — must take place entirely on the island using limestone filtered water. The laws intentionally do not restrict the origin of raw sugarcane or molasses. We did pass by many fields of sugarcane, but it still didn’t seem like it could possibly be enough given how much rum is actually still produced here.

It was a a beautiful and tasty way to end our time in Barbados, with lots of culture and learning along the way. Tomorrow, we are off to St. Lucia for another cultural experience!

On a catamaran in Barbados to see sea turtles, shipwreck, and endless colorful fish

As soon as I read that Barbados was known for sea turtles, and there were near-guaranteed chances to see them when snorkeling, I told Chris we had to do a catamaran tour here. The last time we did a snorkeling excursion, it was in Cebu, the Phillippines, on New Year’s Day this year. We were spoiled given the exchange rate, and so we had a private boat for just the three of us. Here in Barbados, tourism (especially from Westerners) is massive, and of course they are going to capitalize on that. No one’s going to fault them for that! If you want to do a private charter for a day, it will cost close to a thousand USD! So we went with the 36-person max five-hour catamaran tour, which takes you snorkeling at two stops in Carlisle Bay. It includes a Bajan-style lunch and swimming stop near Holetown, and then we’re back to our starting point in Bridgetown.

It feels luxurious that this is the third time we are going snorkeling this year (and the fourth time in my life, after the Great Barrier Reef / Cairns, Queensland, in December 2014), but if you’re only going to be here once, you might as well dive in (literally). While one of my lifelong dreams has been to swim with dolphins, I have always wanted to see sea turtles up close, and what better way than to see them in their natural habitat in the ocean? I love wildlife, and the ocean, while terrifying to me given I have a fear of deep water and scary things that could potentially kill me (okay, the last part is a lesser fear, but you get it), has always been one of the most beautiful sights for me. I still remember my very first time snorkeling in the Great Barrier Reef and how surreal the coral reef was to see, and being rendered speechless by exactly how many colors are under the sea. That feeling of being in the water and seeing it all just feels magical to me.

In Carlisle Bay, there are two types of sea turtles that all catamaran cruises say you have a 98 percent chance of seeing: green(back) turtles and hawksbill turtles. Green turtles can grow up to 1.2 meters (just shy of four feet) in shell diameter and weigh over 180 kilograms (about 400 lb). These little guys eat seagrass and algae, and the greens of their diet colors their fat and cartilage, giving them their name. Hawksbill turtles, on the other hand, have shells that can be about 0.8 meters (three feet) in diameter and weigh between 45 to 80 kilograms (100-177 lb). Hawksbill turtles eat sea sponges, giving them the name “spongivores.” This diet helps coral reefs, as these turtles eat aggressive sponges that then prevent the overgrowth of coral colonies, contributing to a healthy coral reef system. Shape-wise, they have narrow, bird-like curved beaks and serrated, patterned shells. In Barbados, sea turtles are protected by law, and they have one of the largest nesting populations of this endangered species in the Caribbean. I spoke with a couple yesterday at the resort we visited, who said that just a few days before, they actually saw a sea turtle come up to their shore to lay their eggs — what a treat to be able to see that in real time!

Our cruise was really, really well run: the staff were extremely warm, friendly, hospitable, knowledgable, and hands-on. When we had our two snorkel stops, they had two crew members act as guides/helpers in the water to show us where to look for wildlife. And because Kaia was the youngest person on the boat, one of those two guys was so kind that he stayed with her (and a floatie) the entire time, which allowed Chris and me to enjoy swimming and snorkeling with more ease and on our own. We brought our own life jacket fitted for her, which she wore the whole time in the water. The cruise offered her a child-sized snorkel set, but she refused to wear it (she was probably still hating it from when we tried to get her to wear one in Cebu, and well, that one was likely malfunctioning as ours did). And when they said we were guaranteed to see sea turtles, they were not joking: during our first snorkel stop, we saw two green turtles on the very bottom of the ocean floor, which was fully clear and just endless white sand in that area. The water was extremely clear, and we could see both of the green turtles waddling around the ocean floor separately as though time did not matter.

For a while, I didn’t even really move while I was watching each of the sea turtles walk around on the ocean floor. It just felt so captivating, watching them move in slow-motion, one or two legs moving at a time. They looked so graceful, so purposeful, with fluid and effortless strides. Given that sea turtles evolved over 100 million years ago and outlived dinosaurs, I think it’s pretty clear they live steady, purposeful lives, and their swimming pace reminds all of us to slow down a little bit and to really enjoy the moment. I could probably spend hours just staring at these gentle little giants swim and waddle across the ocean floor.

While reading about sea turtles, I read this quote that stayed with me: “Watching a sea turtle swim is knowing they are following an incredible, invisible roadmap. They use the Earth’s magnetic field—an innate ability called magnetoreception—to navigate thousands of miles across open oceans to feed and return to the exact beaches where they were born.” I rely so heavily on Google Maps for everything, whether it’s trying to see how long it will take me to get from point A to point B, or just identifying where a restaurant is. I guess I will never be as intelligent as a sea turtle. The fact that sea turtles are so smart and can do this, especially the part about returning to the exact beaches where they were born, is mind-blowing.

During the second snorkel stop, we saw lots more shipwreck, coral reef growing on top of said shipwreck, and endless colorful fish. Many of them are likely the same or related to the colorful fish we saw in Roatan and Cebu, except this time, I definitely know I saw a handful of different parrot fish that were even more than all the colors of the rainbow. I saw lots of scorpion-like fish, endless varieties of angelfish, sergeant majors (just like in Roatan!), and many schools of blue tang fish, which were like dark blue florescent fish with rounded flat bodies and cute little tails. We also got to see THE fish in Barbados, which are the flying fish (very popular for eating, as well. We had these, breaded and fried, at the Trini rum and roti shop we ate at during our first full day in Barbados). They really do “fly” out of water in packs. If a crew member hadn’t pointed them out to us, I barely would have noticed them. They almost looked like little darts coming out of the water in very specific semi-circle patterns. And because of their color, they blend into the water and you need to really look for them.

We also got warned several times to stay away from a certain area of coral, where it got shallower and there was plenty of fire coral. After my Roatan incident of getting my butt burned by what appeared to be dead coral, I will heed those warnings and stay TF away.

Kaia loved being on the boat. She enjoyed being doted on by crew members, being in the water, and fighting over foam noodles with her mama (i did not quite enjoy this, but, well…). She enjoyed the outing so much that she actually ended up napping out on the catamaran (on Chris)! Pookster even attracted the attention of a younger couple just finishing up med school who are planning to have kids soon. They kept raving about how cute and good she was being (even though she had several tantrums and they witnessed first hand her fight with me in the water). We told her the next time we’re out in open water again, she needs to try to put her head in the water so she can actually see the fish and the sea animals. I was bummed she didn’t get to see the sea turtles, as I know for a fact she would have loved them. She’s an animal lover like me after all, so I know she’d get a kick out of seeing these beautiful, graceful gentle giants. I guess there is always next time.

The “dine around” exchange program and the unexpected brand-new swimsuit

While in Barbados, we’re staying at a south coast all-inclusive resort, which is part of Marriott and their Tribute Portfolio collection of hotels. While in flight to Barbados, Chris looked up additional benefits and perks of staying here, and he found out that we could get access to what is called the “Dine Around” Exchange Program. This means that guests can utilize the “dine around” option at other participating Marriott resorts on the island. So this would not only give us (free/included) access to other properties and their food/drink/amentiies, but also give us an opportunity to enjoy a different part of Barbados. So we chose a hotel to visit today that was on the west coast, which is supposed to have calmer, more child-friendly beaches.

While we had to pay for our transport to get to the second hotel, all our food and drink would be included at this property, so the Uber would be the only real extra expense of the day. And it was really nice to see another part of the coast and see how a sister property was laid out. Of course, Kaia was thrilled to know she was having a full pool/beach day. She went back and forth between the white sand beach with calm, crystal-clear waters back into the east coast hotel’s pools, which were better situated than our hotel’s given that they directly overlooked the beach the way they did at our Roatan hotel last month. We ended up befriending a couple from Edison, New Jersey, and their daughter, who was born 11 months before Kaia. So they played together as we all had our own separate adult conversations.

One funny thing that ended up happening was that while we were on the beach with G and her mom, Kaia suddenly started scratching her crotch area and tried to take off her rashie/swimsuit. I asked her what was wrong, and she said the swimsuit was hurting her leg. G’s mom was so thoughtful that she eagerly offered to give Kaia one of G’s own brand-new swimsuits given she said she overpacked and probably wouldn’t need all the swimsuits anyway. She went a short distance back to their room and brought out a really cute turquoise and white one-piece swimsuit with a big bow on it — so new that it still had its tags on. Kaia happily took off her rashie, put on G’s swimsuit, and went back to splashing.

When it was time for all of us to go, I dried the swimsuit off as much as I could and tried to hand it back to G’s mom, and she insisted that we keep it because they didn’t need it due to having too many swimsuits for G, and they would be leaving in a couple days anyway. I was floored and just in shock.

“You have so much more of your trip to go, so it can’t hurt to have an extra swimsuit for her,” G’s mom insisted to me. “It’s really nothing! I got it from Target!! It’s not like I gave you a Burberry swimsuit or anything…”

I told her it wasn’t about the cost; in most cases of generosity, money has little to do with it. In these and in so many cases I’ve experienced with Kaia, it’s truly about the gesture itself, the selflessness to offer a swimsuit to a child you do not even know when you can see she’s uncomfortable and you know you have an extra one… and then to just let them keep it! We were total strangers who met just hours before, and she was giving one of her daughter’s brand new swimsuits away — who cares that it’s from Target! To be honest, I am not totally sure that if I were in her shoes that I would have done the same thing. And so when I think about cases like this, it just makes me realize how truly kind other people really can be. Being a mama to my Kaia Pookie opens my eyes to that fact every single day.

“Camp” setup at our San Pedro Sula hotel

Once Kaia had outgrown a crib and pack-n-play, when traveling, we’d ask the hotels for a roll-away bed for her. All hotels accommodate this, of course, but occasionally, you get a special surprise at some properties.

We stayed at an Aloft hotel in San Pedro Sula. Aloft is known for their Camp Aloft, which encourages kids ages 2-12 to have fun by providing them with their own unique Aloft experience. They call it a “bed in a bag with special treats!” The last time Kaia had something close to a tent experience was when we had the Lovevery “fort” setup, but she quickly outgrew that because that was more for babies and younger toddlers. She’s also hidden in the tent at Chris’s aunt and uncle’s place in Melbourne, which she loved. So when we arrived at our hotel room on Saturday late afternoon, she squealed with delight when she saw her little tent bed. After taking off her shoes, she immediately ran over to the bed to hide in her tent. She was obsessed with the little windows where you could play peekaboo. I love that she still loves peekaboo… and I still wonder how long this peekaboo love will last?!

The hotel manager also tried to spoil her by giving her a full-sized bag of M&Ms and a bag of Skittles… which Chris immediately confiscated. I think by the end of the trip, he may have let her have two M&Ms and two Skittles max. I love these experiences that Kaia gets when traveling, and I love seeing people treat children well. I hope she can remember at least some of these experiences when she’s older, as at the age of 4, this is the earliest time of my life that I have very vivid memories of. And even when she isn’t able to remember, we will have lots of photos and videos to document and share with her so she can relish in the fact that she was so spoiled in these travel moments.

My very first cacao fruit — in Honduras

Few things excite me more than discovering new food, and especially new fruit, while traveling. I love that different countries and and climates have different fruits that can only be grown in certain areas. Some people are upset by this, as they believe that globalization should enable anyone anywhere to get whatever produce they want anytime they want, but I think that’s just unrealistic given how delicate and sensitive some of these fruit and vegetables are. Indian mangoes are a great example: while many are being exported to the U.S. from India, it’s a huge gamble which of them are actually intact once they make it to stateside. Many would have rotted in transit, and they all need to be sprayed to prevent infestation. The one time we bought a box of Indian mangoes in New Jersey and brought it back home, I still remember one of them never ripened, while a couple others were rotted and black. There’s a no-returns policy on these, so it’s fully at your own risk!

While in Guatemala on our day trips to Antigua and Lake Atitlan, I talked to our driver about cacao fruit, and he had mentioned that locals did buy it to eat the fruit around the cacao beans. We saw it at a few fruit stands there, but the road conditions and traffic were unpleasant, and so I never asked our driver to stop. In Ecuador in July, our driver who took us to Quilotoa Crater Lake told us that one of his sons absolutely loves cacao fruit and that it’s one of his favorites, so he gets it just for him. My interest was piqued; I needed to try cacao fruit at least once!

So when we passed several street-side vendors selling the fruit, I asked Javier our driver if that was in fact cacao, and he confirmed it was. So we stopped by a fruit vendor, and from there, I was given a cacao and chose the ripest possible mango (out of likely over 20 that were ROCK hard!) given we had less than 24 hours left here. I just spent over $2 USD on local Honduran fruit, and I was extremely, extremely thrilled.

Back at the hotel last night, I asked if someone from the kitchen could help me cut the cacao in half. I got it back and scooped out all the cacao seeds (beans), which were covered in a thin, custardy white layer — this is the fruit! Chris and I shared the fruit since Kaia seemed extremely uninterested in it, and I didn’t feel like pushing her given it was a potential choking hazard. The flavor was sweet first, then a little tart, with a custardy texture and finish. Chris remarked that he wished there was more flesh to eat, which I agreed with. The more I thought about it, the more the flavor and texture reminded me of the cherimoyas we had while in Peru. Cherimoyas are a lot less work and far more flesh to eat, though! The act of sucking off the flesh from around the beans — this was definitely reminiscent of the mamoncilla fruit we ate while in Colombia and El Salvador. Those seeds were extremely large and round (super big choking hazard!), with a thin, bright pink flesh.

Fruit adventuring while traveling is one of the best things. Now I can finally say I’ve tried cacao the fruit!

A day spent exploring the surrounds of San Pedro Sula, Honduras

If you look at places to see and what to do in San Pedro Sula, you can tell almost right away that it was never a place built with tourism in mind. There’s virtually zero tourism infrastructure. People obviously live there. Many businesses are located and/or headquartered here, so people come for business travel. But when it comes to sightseeing, most of that is found outside of San Pedro Sula, at least an hour outside the city, where you forget “urban” even exists because of how green, jungle-like, and rugged the area outside of it is.

We didn’t want to rent a car or drive in mainland Honduras, so Chris tried for a while to find a driver who could take us on a day trip, but it was challenging. Some of the drivers he found and reached out to didn’t seem legitimate. Others were quoting such astronomically high costs that they would even be absurd if we got quoted those numbers back home in the U.S. Finally, and unexpectedly, we were able to enlist the hotel manager’s help ahead of time in finding us a safe, legitimate driver who charged a reasonable amount to be our driver for the day outside the city. We were warned he didn’t speak any English, but this was fine because we’d give him our desired itinerary ahead of time. And of course, there was always Google Translate (what a savior!).

We visited a number of interesting places today that made us forget about the city completely. Our first stop was at D&D Brewery and Restaurant in the Pena Blanca area. It’s this little brewery/restaurant/inn that you’d totally overlook when driving passed it because it’s so tucked away. It’s physically inside a rainforest close to Lago de Yojoa (Lake Yojoa). Given they are a craft brewery (that uses mountain spring water), we got a pineapple and raspberry beer along with a slice of very light and fluffy chocolate cake to appease Kaia. We also walked around the property, which really did feel like we were right in the center of a jungle. It was a really beautiful spot with friendly service despite the language barrier.

Our next stop was at Los Naranjos Eco-Archaeological Park, which contains pre-Columbian ruins of a major Lenca city dating back to 800 B.C. That is even older than Copan, the famous Maya ruins also in Honduras that is likely better known. Copan dates back to 400 A.D. There, we got to walk along a long wooden boardwalk that curved through these huge wetlands at the edge of Lake Yojoa. I loved all the unique bird songs we got to hear while walking through it — how beautiful it would be to be able to fall asleep to those nature sounds at night! I also appreciated how relatively covered we felt by the endless large trees from the UV rays (I am officially in my forties now, after all…).

Just past midday, we went down to Lake Yojoa and took a calm, relaxing boat tour of the lake and surrounds. This time, our driver Javier came with us, and he occasionally pointed out interesting things to us, like the famous Goblin’s Cave and the turtle shaped island in the middle of the lake. While on the boat, I was reminded of this time last year when we were in Lake Atitlan, Guatemala, for a day trip. And the mountains in the distance here and the faint mist over them reminded me of that time. There are so many beautiful bodies of water in the world to see and explore!

We passed so many street side fruit vendors that I had to take advantage of this. So I asked Javier if he could stop by one so I could check out some fruit. I ended up getting a local mango and my very first cacao fruit — all for 70 Lempiras; more on this tomorrow!

A typical lunch by the lake will include fried fish, fried fish, and fried fish, all caught from the lake, with a side of freshly fried plantains in the same oil. Chris managed to find us a teeny tiny little quaint spot overlooking the water called Comedor Mayra, where a very nice lady was able to communicate with us and get our order in. I asked if she had juice, and though she didn’t have any, she was eager to get it from a nearby fresh juice vendor once we told her what we’d be interested in. We ended up having a hibiscus and mango juice. The fish was delicious, as were the tostones and the juices. And I’m still in shock from how cheap the meal was: an entire whole fried fish with tostones with all the cabbage and pickled vegetable fixings, plus two large fresh juices for just 250 Lempiras — that’s not even $10 USD!

Our last stop for the day was at Cataratas Pulhapanzak (Pulhapanzak Falls), meaning “white river overflow in Mayan. “Pulha” as it is known is 43 meters/140-feet tall, located on Rio Lindo about an hour’s drive outside of San Pedro Sula. The area served as a pre-Hispanic center, likely overlapping with the Mayan civilization. Before the Spanish arrived here, the falls were deeply revered as a sacred, mystical site by the indigenous Lenca people. Now, it’s fully set up for tourism, with the option to do cave walks, behind-the-water splash adventures, river tubing, and even multi-course ziplining. There is a big “Pulha” sign for photos with the large waterfall in the background, complete with a large platform to which you can walk up to get the perfect photo opp. It felt like mostly locals and maybe domestic tourists when we went. A lot were getting into the water and swimming in calmer, shallower areas. The whole area felt like a big family-friendly outdoor hangout, and a very natural one at that! I do not recall seeing a single obviously foreign tourist there other than ourselves. The falls were beautiful, and the mist went much farther than it appears it would. We had a feeling that we probably came on a lower flow day because the actual fall itself was relatively small.

We packed a lot into today, with the day planning done by Chris and Claude/Gemini, and some occasional help and friendly pointers from our driver Javier. We ended the day with yesterday’s Power Chicken leftovers (a very popular fast food spot with HUGE portions all over Honduras that should be visited if you ever come!) and a good night’s sleep. And luckily by midday today, my right butt cheek stopped hurting and burning, so I hope I’m on the short road to recovery from these coral reef scrapes.

Seeing fish swim around us and snorkeling at West Bay Beach, Roatan

I occasionally get asked what I love most about motherhood/parenthood. And I will say that there are a lot of things I love about it very much (also a decent number of things I cannot stand, like dealing with temper tantrums and negotiating with a tiny person), but if I had to say just one thing, I would say that I absolutely love watching her experience new things for the first time and what her reaction is. It also helps keep me more in the moment because she completely and totally lives for the moment. Whether it was the first time she had something sweet and the look of pure surprise and joy on her face, to the giggle-induced glee she got when she first stomped in puddles, I just love seeing all of her firsts and her reactions. I love watching her delight in discovering more and more about life — at least, the beauty of life. The hard and ugly stuff… well, we’ll inevitably eventually get there, won’t we?

We spent the morning at the beach just steps from the hotel, and I will say, with certainty, that this is likely my favorite beach of all time. I thought this was the case with the beaches in Boracay, but this tops that experience because here, I can actually swim not too far out from the beach and already see the Mesoamerican Barrier Reef! Where else can you go and be just a short swim away from the shore to see the barrier reef and endless colorful fishes of different shapes and sizes?!

When we stepped into the water together, Kaia immediately noticed that little fishies were swimming in the water with us. And she giggled and shrieked with so much delight that I could feel like my heart was overflowing. My little baby was so happy to see all these fishies swimming around her. And it made me so happy to see that she was happy and enjoying herself; it was a reminder of mudita, joy for someone else’s joy, once again. And then I felt this internal dilemma because I didn’t have my phone with me and wanted to capture the moment. But I still wanted to be in the moment. What to do?! So I let her splash and stare and ooh and ahh and giggle over the sergeant major fish and other silver fish swim around her and watched her revel in her joy. But after about ten minutes, I knew that the joy was going to eventually subside, as this would be her “new normal” at this beach, so I rushed to grab my phone and came back to capture just seconds of her fish-induced giggling. I could’ve listened to her giggling over the fishies swimming around her all day; I may even have that video on loop, just the audio, when we go back home.

Before this trip, I’d only ever been snorkeling two times: the very first time was in December 2014 in Cairns in the Great Barrier Reef, where we were on a boat to go out far enough to snorkel. The second time was just this last January in Cebu where we also had to go out on a island-hopping-tour boat, and we got to see the coral and endless beautiful fish in the Philippines. In Cairns, I had a “proper” snorkeling experience because all my snorkeling gear worked as intended. In the Philippines, the gear was jenky and I had to constantly adjust it because water kept flooding into my goggles. Here given we rented our gear from the hotel, everything was in perfect condition, so I didn’t have to worry about malfunctioning issues. This third time would be the first time we did snorkeling independent of a tour or boat. I love snorkeling; it’s likely one of the most fun and calming experiences ever. I’m obsessed with all the different colors that are out there in the ocean. It is a little intimidating for me because I never fully “graduated” from swimming classes and am not a strong swimmer, but thank goodness for life vests and good snorkeling equipment! The coral, fish, and water are all worth it! Unfortunately, most of the coral right off the shore is dead. And weirdly enough, some parts are so shallow (not even two feet?) and then it immediately gets really, really deep). But despite all of that, I lost count of the number of exotic, florescent fish we saw. Like in the Philippines, we saw different varieties of the florescent, rainbow colored parrotfish (stoplight parrotfish, princess parrotfish, and queen parrotfish), the sergeant majors at the shore and beyond, endless silver hued fish of different shapes and sizes, blue chromis, fairy basslets (these were so fun; bright florescent blue-purple on the front of their little bodies and florescent bright yellow on the back!), Spanish hogfish, and at least a dozen different types of angelfish and butterfly fish. I always got really, really excited whenever a school of fish would pass by. There were multiple schools of florescent dark blue and black angel-like fish swimming by me like I was just part of the furniture! I also saw a very interesting coral that was bright red and pink, and shaped like a perfect sofa cushion… and made sure to stay far away as possible from it to avoid any coral stings.

Another interesting thing happened today at the beach: Chris decided to get into sand castle making with us. He’s never done this before and has always left Kaia and me to this activity ourselves. Sand castle making, alongside searching for interesting seashells (unfortunately, there were ZERO shells on this beach), are also part of my favorite beach activities. With the borrowed shovels and buckets from the activity center, Chris was taking this job very, very seriously. He not only ensured that the castle had a moat (I always say that if there’s no moat, then it’s not a real sand castle!), but he created two watch towers and a river that ran into the moat from the shallow waves. Kaia relished Chris building the castle and eventually just delegated most of the work to her dad… classic princess behavior. I posted a video of Chris and Kaia building the castle on my private Instagram Stories, to which one of his cousins semi accurately responded, “I’ve never seen Chris do so much manual labor in my life!” I told him she said this, to which he replied, “I define manual labor.”

Kaia is always glee-filled at the beach. Ever since she was a baby, she has loved the beach. There is nothing else my Pookie loves more than warm weather, clear water (and calm waves), and sand literally everywhere. And adding all the fish swimming around her was likely the cherry on top for her morning.

Buttermilk Falls State Park

Our last stop in the Finger Lakes region before heading back home today was at Buttermilk Falls State Park. The park is named after the foaming cascade (little waterfall) formed by Buttermilk Creek as it flows down the steep valley side toward Cayuga Lake, one of the eleven Finger Lakes. It was named for its “frothy” appearance of its churning waters. Similar to the rock formations at Taughannock Falls State Park, the rocks form in endless horizontal layers, creating flat slabs and angular, even sharp edges as they erode and fracture. The gorge and waterfalls formed since the last ice age, within the last twenty to thirty thousand years.

We did the gorge trail at Buttermilk Falls this morning, which was quite wet on and off throughout the walk up and down the stairs. There were times when we actually just had to walk through large puddles, which soaked our shoes and socks (Pookster was not a huge fan of this, but she was a good little trooper and sucked it up). After going through three of these gorge trails already, I am so impressed with how well maintained they are. The paths are very clearly defined; it would be impossible to take a wrong turn or get lost (…unlike the Mount Jo debacle I caused back in the Adirondacks in 2014 when I thought I would be disowned by my then-future in-laws). There’s really zero way for you to get lost on any of them, and all the stairs are sturdy and taken care of.

While the main Buttermilk Falls is impressive at this park, I would actually say that my favorite part is along the gorge trail further down, where you can see all the pinnacle-like rock formations with layers upon layers of stone etched out. The pinnacles flank all the little waterfalls that keep flowing into each other. When you look at the pinnacles, it almost appears as though a human etched them to look this way; it’s so beautiful and scenic, just asking to be stared at and photographed!

After this trip, I would say that the state parks in the Finger Lakes region are likely one of the most underrated, lesser known, and lesser appreciated public parks in the country. While I’d always been aware of the Finger Lakes region for wine and hiking, I didn’t actually realize how “gorges” the area was until doing research for this trip, and then finally going on it. I’d love to come back and see Watkins Glen State Park and some of the other gorges in the area. Who would have guessed that scenery like this existed in upstate New York?! We’re still always learning about the state, country, and world we live in.

Cascadilla Gorge, Taughannock Falls State Park, and Purity Ice Cream Co.

Much to Chris’s mom’s annoyance of walking on surfaces that are not flat or cement, we did two hiking trails today: in the morning, we visited Cascadilla Gorge, which drops 400 feet from Cornell’s campus to downtown Ithaca. The gorge is carved through bedrock — shale, siltstone and sandstone, exposing sedimentary rocks that were deposited over 400 million years ago. When you walk through the extremely well-maintained trail, it feels like one little waterfall after one big waterfall after endless waterfalls over and over. And if you take the gorge trail from the trail main entrance, you end up on the Cornell campus!

In the afternoon, we went to Taughannock Falls State Park and did the North and South Rim trails. The name “Taughannock” has Native American origins, as one translation suggests the name is derived from a combination of Iroquois and Algonquin terms meaning, “great fall in the woods,” which would be quite aptly named. The waterfall and gorge together are an example of a “hanging valley,” which is formed where Taughannock Creek’s stream-carved valley meets the deeper glacially carved valley that contains Cayuga Lake. When we reached the falls outlook point on this trail, I used my camera to zoom in on the fall’s base. You could see right away the effects of erosion over time right at that point.

It didn’t seem to matter how many waterfalls we saw on this short trip, but each one was incredible and breathtaking in its own way. I also loved seeing the different colors of the water at different points of the hike, and also when the sun occasionally poked out of the clouds to reveal itself. Though because Chris’s mom hates stairs, inclines, and anything that is even slightly uneven or not flat, she kept muttering, “Another waterfall? Again?” And not necessarily in a positive way…. It also gave way for some fun jokes. Even Kaia at some point said, “Another waterfall? I don’t want that! I’m tired!”

Kaia did get a very special treat at the end of the day, though: at the end of the day, we stopped at Purity Ice Cream Co, an Ithaca institution operating since 1936. It is known as “The Ice Cream of the Finger Lakes” and is quite the impressive ice cream shop: its storefront is huge, with generous seating (booths!), WiFi (a big plus for Chris’s dad), and huge restrooms. There’s even a drive-through where you can pick up ice cream and not even get out of your car! For the first time ever, we let Kaia have a waffle cone — she chose strawberry as her flavor. I shared it with her (since she’s never allowed to have her own to control sugar intake/portions), and I will say that the strawberry ice cream was truly excellent — really creamy, with strawberry flavor infused throughout, and generous with frozen chunks of strawberry fruit. And while I never get waffle cones, this waffle cone was really, really good. It still seemed like it was warm, maybe even fresh off the waffle cone iron, and it was thick and crispy throughout.

We could easily spend a week here exploring all the interesting food spots and hitting every single gorge, but alas, tomorrow is already Sunday and time to go home. I am still wondering how it took us this long to finally come up here. And I still can’t get enough of how good and fresh these state parks smell!