Yerba mate: the national drink of Uruguay, Paraguay, and Argentina

I first learned about yerba mate about 11 years ago. I had a colleague who had recently come back from South America, and he was addicted to mate. He drank it out of a cup that was oddly shaped (to me, at least, at the time) and used a peculiar looking straw. I saw what looked to be lots of tea leaves in the bottom of the cup, some were wet and some were half dry (as a tea drinker myself, I was truly bewildered by this sight; why would part of the leaves be DRY?), and I asked him what he was drinking. He told me it was yerba mate, a caffeinated herbal drink that was popular in South America. I asked him if it was a type of tea, and he said it was not. Technically, he was right: yerba mate comes from a specific holly plant that is indigenous to South America, whereas true “tea” has to be from the plant species camellia sinensis. I later learned that yerba mate is considered an “herbal” tea, similar to tisanes like chamomile and lavender “tea.” I remember he had a smile on his face when he described it to me. He said mate was healthier than tea; it supposedly has more antioxidants/polyphenols, and has lower caffeine content than coffee for an equivalent sized serving. Some research suggests that mate may help enhance physical performance and boost energy levels, so occasionally, you may see mate as an ingredient in sports or energy drinks.

Well, yerba mate was inescapable as soon as we arrived in Uruguay. It did not matter if someone was doing a brisk walk or jog along the Ramblas or walking through the bustling Sunday market with friends. You would see people walking with their calabash squash mate cup (the drinking cup is also called a mate), with mate leaves half dry and half soaked in hot water, with their bombilla (the name of the interesting shaped reusable metal drinking straw, which also serves as a mate leaf filter) in one hand; in the other hand or arm, they’d be carrying a long thermos to continue topping up their mate cup. If you were to walk through the streets of Montevideo and not notice this, you likely would either be blind or not have eyes; these mate cups and thermoses were literally everywhere and being consumed by everyone! After a while, I loved looking out for them as we people watched.

We walked into a couple supermarkets in Montevideo and Buenos Aires, where they would have full sections of the shop (in some cases, an entire shelf or wall!) devoted to all the different brands of yerba mate. And it was so cheap, too: you could get a kilo (2.2 lb!!) of loose mate for the equivalent of just a few U.S. dollars. As I stood to admire one wall of mate and all the different brands I was unfamiliar with while at a supermarket, at least eight or nine different people made a beeline for that wall to grab (what I’d assume was) their favorite brand of mate and headed to check out. Mate is very, very serious here, and essentially a household staple.

But whenever we’d stop in cafes or bakeries in Montevideo, we would never see yerba mate listed as a potential drink you could order. I kept my eye out for it, and it yielded no opportunity to just have a cup. I ended up spending $2 USD to buy 200 grams of organic mate from a supermarket near our hotel to bring home; I paid a relative premium for this mate because the bags were so small. The smallest average bags you’d see mate being sold in were at least 500 grams. I asked our hotel in Uruguay about this, and the front desk person said it was because it’s mostly consumed at home among family and friends, and not meant to be something in public restaurants or cafes. So while in Buenos Aires, when we did a tour of El Zanjon, which was a very deep house that had restored labyrinths and served as one of the first B.A. settlements back in 1536, our tour guide mentioned mate and a shop called Mate Ame where we could finally do a mate tasting. It made sense that a place like this existed in B.A. but not in Montevideo. Buenos Aires had more of a tourism scene, and so they could cater to this. Montevideo gets far fewer tourists than B.A. does.

Mate Ame was a short walk from our hotel, so we visited yesterday morning for a tasting of a traditional mate (plain) and an herbal one (with added herbs like mint, plus some green tea). Wow – this was not for the faint of heart — it was definitely potent! Mate on its own is actually quite in-your-face, imposing, and bitter! This is an acquired taste, not one that the average person would enjoy right off the bat. The herbal version was much easier going down for me, but Chris actually enjoyed the traditional version more. There is definitely a method to drinking it that the Mate Ame person walked us through. You’re supposed to put about 1-2 tablespoons of mate in your cup (basically half fill it), then tip it on its side to make sure you have the right amount. After that, you fill the other half of the cup (assuming you have a regular glass and not a calabash squash cup, which is meant for just one person given it can mold…) with less-than-boiling water — not too hot, otherwise you’ll burn the mate and ruin the taste! You dunk your bombilla into the cup, and DO NOT STIR. You sip slowly and enjoy. Once you hear this distinct scratchy sound from your straw, it’s an indicator you are out of water and need to top up. And so the process continues… until you reach the end of the water in your very tall thermos!

Traditionally, friends and family used to drink mate from the same cup (not super hygienic given the calabash squash gourd drinking vessel, but it is what it is) and pass it around; one person (the owner of the cup, I think?) would be responsible for topping up the hot water. For home brewing, I’ve read that a lot of people, even in Argentina and Uruguay, will just use a French press or equivalent and steep. That’s probably what I’ll end up doing when I go home.

There are distinct ways of drinking mate in each of the three countries. I’ve read that Uruguayans are the purists; they do not like anything added to their mate. Argentines are much more amenable to additions like mint, tea, and other spices. And in southern Brazil, people enjoy mate as well, and especially like to add a sweetener like honey to it. I can totally see this being delicious, but sacrilegious to Uruguayans! And generally, Uruguayans prefer their mate ground to almost a powder, whereas Argentines like it more rough cut like you’d imagine some varieties of tea leaves.

Mate is the most consumed beverage across Argentina and Uruguay after water. I think that says quite a lot about these countries and their drinking habits. While I do not love it, I really did love observing mate consumption throughout both Montevideo and Buenos Aires, and I loved staring at all the different styles and varieties of mate drinking cups and the bombillas. The bombilla, along with its many variations, is likely the most intriguing straw I’ve ever seen in my life. The version that I liked the most was the metal straw that had a flat spoon-like bottom with little holes to filter out the mate leaves. The part of the straw that you drink from is not rounded like the majority of straws, but instead, it is flat and thin, like a very thin rectangle. I’d imagine it would be a pain to clean, but I guess I don’t have to worry about that since i’m not buying one!

We actually did get two bombillas (the cheaper version, not with the round straw bottom I liked) to take home, which was included in the price of our mate tasting. It’s a cute souvenir, but honestly, I’ll be unlikely to ever use it for mate drinking at home. I’ll just drink it, hot and strained, out of my mug!

Chengdu tea tasting

I came to Chengdu prepared to learn more about pandas, Sichuanese peppercorns, and all the delicious Sichuanese cuisine, but what I was not prepared for was to find out that Sichuan is arguably the birthplace of tea. On our first day, everywhere we went had endless tea houses, some more casual, some more upscale, and every store seemed to have an offering for free tea that you could taste… not necessarily just to buy, but just to refresh yourself. I was intrigued by this, and so I did a quick online search for tea in Sichuan, which was when I learned about Sichuanese tea. Sichuan is particularly famous for its green tea, from zhu ye qing (“bamboo shoot” green tea that blooms into what appears to be tiny bamboo shoots when steeped in hot water), to bi tan piao xue, or Emei Mountain flower tea made with high quality green tea and jasmine flowers. The tea is not only high quality in taste, but when steeped in hot water, appears like white snow floating atop a green lake; the jasmine flowers float to the top of the cup.

We did a few tea tastings during our time in China, and did one particularly beautiful one in Chengdu at what Chris calls the “Prada of teas” at Zhu Ye Qing. They did a thorough tasting with us, explaining all the flavor notes, how the tea is harvested, what makes their tea so high quality and special, and I was really blown away by it. I was saddened by the fact that the person helping us told us that Sichuanese tea, although being of exceptionally high quality given tea’s origin here, is not that well-respected in China, except with major tea fanatics, because 1) Sichuan does not have the glamour and glitz of being in a coastal area the way Hangzhou’s Longjing green tea is, or Fujian’s oolong teas are, and 2) because those are coastal areas, they are more interested in investing in marketing that makes their teas more widely known and thus respected. In Sichuan, they don’t really care as much about capitalism and making money. If people try it and like it, they can buy it. If they don’t, the Sichuanese don’t really care. But if they do like it, they are happy to sell it to them so that they can enjoy a quality product that the sellers are proud of selling and producing.

I never thought I’d spend this much on tea, but I was really pleased with all the knowledge that the shop assistant gave me, as well as not only tasting but actually seeing these teas come to life. Before this trip, I’d never thought much about steeping tea in a glass vessel and thought that glass tea pots were just a trendy hipster thing. But to see beautiful tea leaves steeped when you are brewing a tea that is as aesthetically gorgeous as these ones were is not really trendy or hipster or anything like that here in Sichuan. This is what you should be doing to fully appreciate your tea all around. If you were brewing an Assam or a Nilgiri or the average green tea, looking at it while steeping would not be that exciting; but to brew a tea like the bamboo shoot zhu ye qing or this bi tan piao xue in a ceramic or metal tea pot would be a complete shame and waste. These leaves truly do “bloom” right in front of your eyes, and it was such a beautiful sight.

This was really an eye-opening experience. Sichuanese tea is a whole new world to me, and now that I’ve been exposed, I’m a little addicted. I already knew I loved the little snacks and the spicy and sweet noodles and the spices, but the tea just really completes the culinary experience for me here.

Fragrant tea

I can’t quite remember when my love for tea began. I’ve always enjoyed the matchas and senchas of Japan, the oolongs of China and Taiwan, and the Assam and Darjeeling of India, but I think the real “wow” moment came when my former boyfriend’s parents gave me a very generous and high quality vacuum-sealed pack of Dong Ding oolong tea from Taiwan. They had their own pack and steeped some for me to try, and before I drank it, they told me to take a good, long whiff of it. I did, and it completely blew me away. I smelled it again and again in awe. Never before had I smelled a tea that fragrant in my life. The Longjing oolongs of China, while famous, didn’t hold a candle to this dong ding (or tung ting) oolong tea. It’s hard to describe what it smells like, but it’s extremely fresh smelling, with a hint of sweetness and a slight roasted flavor. It also has a gorgeous golden color when steeped properly and not for too long. In that moment years ago, with my small view of the world, I decided Taiwan must produce the best oolong teas in the world. And one day, I was going to Taiwan to buy more of this special tea.

During this trip, I’ve already been exposed to multiple teas grown in the Nantou, Chiayi, and even Taipei areas of Taiwan. Maokong Mountain, which is the mountain we visited via a gondola today, produces multiple types of tea leaves and is studded with tea plantations all over it. When you reach the top via gondola, the entire area is decked out with tea houses and even shops selling special Baozhong green tea ice cream and Maokong black tea ice cream, or even tie kuan yin flavored ice cream. We went to a restaurant that served tea oil noodles and tea leaf fried rice. It’s like a tea haven up there.

Japan and India are famous for their teas. Even China is. But Taiwan needs to be on the “best tea” list, too.

La Joie de Vivre et Manger à Paris

It’s been over two years since I have updated this blog. I stopped mainly because my new job at the time was forcing me to work long hours, and also because it already required me to be in front of a computer for so many hours of the day that once the weekend came, the last thing I wanted to do was be in front of a computer again.

A lot of things have happened in the last two years – lots of new experiences, realizations, and traveling. The most recent and notable travel experience I have had was my first time in Western Europe (France, Italy, Greece, and Turkey). I spent two and a half weeks this summer exploring Europe, and my first stop was in Paris. I’d wanted to come to Paris for as long as I could remember, and this past summer, it finally became a reality. When I had to chose a language to study in freshman year of high school, I unhesitatingly chose French. Although those language skills are close to dead now, during those four years studying French, I gained a deep love of French culture and ways of life. The “je ne sais quoi” leisurely lifestyle and appreciation of fine art and gastronomy were big reasons I’ve been so drawn to French culture. In my mind, the French have a deep understanding of the most important thing in life, and that is the art of living and living well.

Paris is a city that likes to enjoy a glass of wine at every meal, a city that relishes its two-hour lunch breaks, and a city that encourages seeing and walking to appreciate her complete beauty. She is a city that is somehow so green that when I look around at all the lush, vibrant shrubs and trees that have been trimmed and hedged to perfection, I sometimes think that someone just took a can of forest and pine green spray paint and had a field day running through her streets.

Our first night, we walked from the Champs-Elysees to the Tour Eiffel. Although I had seen it so many times in TV shows, movies, postcards, and photos, seeing the Tour Eiffel in person was like a revelation. I was so stunned by its massive size, curves, and light. I felt different emotions as I walked around it and along the Seine, but most of all, I felt an overwhelming sense of gratitude – gratitude for the fact that I was so privileged to be able to visit one of the most stunning cities in the world, gratitude for all of my life’s experiences, both painful and happy, and gratitude for the people who I have loved and who have loved me and contributed to who I am now. In a city I had never before visited, I began to feel nostalgic and introspective.

As these feelings of nostalgia and introspection fell upon me, I realized exactly how much I missed writing, and almost every day that I was in Europe, I blocked out an hour or two to write about my experiences and feelings while there. In some way, you could say that going to Europe helped me find a part of myself again. Traveling through such beauty gave me an overwhelming sense of gratefulness and happiness in a way that I’d never experienced before.

Paris is one of those places that people visit and have extremely high expectations for. We hope it will live up to all of the hype that television shows and movies have built around it. We expect every building to be stunning and colossal, every work of art to be breathtaking, and every croissant to be buttery, flaky, and melt in your mouth.

Well, not every building was stunning, not every sculpture and painting I saw was breathtaking, and (extremely unfortunately) not every croissant I had was flaky, but I will say that Paris lived up to all of my expectations, particularly when it comes to all things epicurean.

One of the first things I always think about when I remember Paris is Ladurée, the most luxurious and refined pastry and cookie shop in Paris. Ladurée has several locations in Paris and around the world in major metropolitan cities, and just recently (to my absolute giddy delight) opened a shop right here in New York on the Upper East Side. Everything about Ladurée is chic and exquisite, from the jewel-like decor of each shop to the elegant, posh gift boxes (which you have to pay extra for, but if you are a die-hard fan, you should probably just cave in and get one…or two). Ladurée is famous for all of their chocolates, cakes, and sweets, but they are most renowned for their macarons – a cookie made of two little almond meringues sandwiched with a filing between them. Please don’t confuse these with those American coconut cookies. What makes these little sandwich cookies so amazing? Take a look:

The perfect macaron, when you bite into it, should have a small crunch, and then as your teeth dig deeper into it, should be lighter than air. The ideal macaron is light and delicate; it is a meringue, after all, that was piped from a pastry bag, left to sit for a few hours to develop the “shell” on its top to create that tiny crunch in the initial bite. The fillings vary depending on which flavor you get. I can’t decide if I prefer the richer fillings like pistachio or hazelnut cream or the lighter ones like raspberry or orange.

In addition to getting macarons from Ladurée, we also tried them at Eric Kayser and Pierre Herme. The most unique macaron flavor we had was from Pierre Herme – olive oil and vanilla bean. The strong perfume of vanilla was unmistakable, but with the hints of fruity olive oil, the flavor was pretty sensational. You can even see the specs of vanilla bean in the cream filling here.

The Eric Kayser macarons were satisfactory, but honestly, they paled in comparison to the ones we had at Ladurée and Pierre Herme. However, their mini pistachio flavored financiers were incredibly cute and dainty with just the right amount of sweet almond nuttiness.

Oftentimes when friends have come back from France, they say that the cookies and croissants always taste better there than they do here in the States, even when they are thinking about their favorite pastry shops here. I used to think that this was just because they had such great memories of their travels and wanted to immortalize those epicurean experiences in their minds, but then I read an article a few years back that noted that laws in different countries surrounding butterfat (yes, butterfat laws; there really are regulations around this stuff) actually did make buttery baked goods different depending on where you are eating them. By law in the United States, American butter must contain at least 80 percent butterfat, while the minimum for French butter is 82 percent. Many companies in France that make butter even use 83-86 percent butterfat! A few percentage points might not sound like a big deal, but butterfat is the main determinant of butter’s flavor and texture, so every small bit counts.

The best croissant, baguette, and madeleines I had were from a bakery within walking distance of the Sacre Coeur cathedral called Le Grenier à Pain. Apparently in 2010, they won first place for the best baguette in the 17th annual best baguette contest in Paris at la Chambre de Commerce des Boulangers. The croissant was one of the flakiest croissants I’ve ever eaten, with a texture so light that I probably could have stood there and eaten 10 of them without even realizing it. The crunchy exterior was almost addictive.

Many milk and butter companies in the States, such as Vermont Butter & Cheese Company, are trying to use methods to make butter to mimic the tastes and textures of European butter. They actually make butter with 86 percent butterfat. I still haven’t tried it yet, but I intend on doing it sometime soon. Maybe if I do try it out with the next baked good I make, I will succeed at producing a madeleine that was as tasty as this one at Le Grenier à Pain:

France is a carb lover’s dream – everywhere you go, you are surrounded by the most amazing and decadent cookies, cakes, pastries, and breads. Most of the notable bread places we found were along the way to the Sacre Coeur. For our picnic that day, we bought a gorgeous loaf of olive bread from Boulangerie à L’Ancienne.

This place churns out baguette, madeleines, and other pastries and breads all day long. We even saw a man in the front of the shop shaping baguettes. If I had timed him, it probably took him about 15 seconds per loaf to shape and throw each baguette onto the industrial-sized baking sheets. We used our olive bread to make sandwiches that day, and it was probably one of the best olive breads I’ve had. The olives had just the right amount of saltiness, and the bread was soft yet springy. With our pâté and cheeses, these sandwiches made the perfect lunch.

In the midst of all of the croissants, baguettes, and macarons, we still needed to have some real meals while in Paris. To be honest, while we did eat at a few good places with great steak frites, creme brulee, and charcuterie, none of them were particularly memorable or worth writing home about. The one exception to this was our visit to the much loved Mariage Frères Maison de Thé.

For our last lunch in Paris before jetting off to Rome, I knew we had to visit one of the best tea houses in the world. Mariage Frères has several locations in Paris, as well as in Germany and Japan. Mariage Frères is known by tea connoisseurs for its large selection of teas imported from around the world. Each store is laid out in an apothecary style that makes you feel like you are about to make a purchase that might heal an ailment of some sort that you have. We visited the location in Rive Gauche, which is quietly tucked away on a side street in the area.

If you visit one of the tea salons like we did, you can have the privilege of enjoying your own pot of their spectacular tea in a relaxing, beautiful setting. In addition, you can also have breakfast, brunch, or pastries and cake here. Of the prix fixe brunch selections (all in French, so practice your reading and speaking skills!) listed, we choose the Green Line and the Lucky Melodies.

The Green Line came with a beef filet tartare, a gazpacho, and a salad of long, elegant romaine leaves and roasted, marinated tomatoes, a glass of Mariages Frere’s very own namesake champagne. Lucky Melodies came with a chicken salad that redefined chicken salad for me – a mix of beautifully cut romaine leaves, radicchio, large slices of chicken breast, red beets, with an intensely fruity olive oil and nut dressing. This salad was like a work of art. Both sets came with freshly squeezed grapefruit and orange juice, a buttery berry scone, and a fruit muffin with Mariage Frères tea-infused fruit jellies and butter.

For tea, he had a Sweet Shanghai – a subtle green tea with lychee notes – iced, and I had the Rose d’Himalaya, a first flush Darjeeling tea perfumed with rose petals. The deep red color of the Rose d’Himalaya was so gorgeous in my little tea cup. For dessert, we shared a slice of the matcha green tea tart, which was intensely green tea flavored and silky, and a yuzu tart, which was extremely tart. I don’t think there was a single thing that we did not enjoy the taste or presentation of in this meal. Even the service was impeccable.

The highlights for the meal were the fruit and tea-infused jams, the chicken salad, the beef tartare, the flute of champagne, which had more depth and complexity than any other glass of champagne or prosecco I’ve ever tasted, and the green tea tart.

The jams we had with our scones and muffins were amazing. Both had citrusy, floral notes and were infused with tea, and the texture resembled more of a thick jelly than a jam. Every aspect of this meal at the tea salon was memorable, and when I look back on Paris, this was definitely one of the most unforgettable parts of the trip.

Writing about Paris makes me miss it even more and want to impulsively book a flight to go back there just to sit and linger in the tea salon, enjoying a cup of tea and a scone with one of those succulent fruit gelées. In some ways, my outlook on life has been changed by the time I spent in Europe. There are a lot of little joys in life that we take for granted, and sometimes when things get very chaotic and busy, we tend to forget those little things that make life so amazing. Maybe we would all be a little bit happier and more satisfied if we could just take a short break from this everyday life we live, jet off to Paris, and experience an afternoon of respite in a tea salon as tranquil and beautiful as Mariage Frères’.

Whatever you do when you go to Paris, make sure that you indulge in as many croissants, macarons, baguettes, and tea (if that is your fancy) as possible. Eating in Paris is an experience in itself that everyone should embrace. I certainly did.