Category Archives: Change

The high protein life

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One of my friends who has an insulin resistance recently gifted me three boxes of bean-based dry pasta: they are chickpea, edamame (soybean!), and black bean based. She told me that given her health condition, she actually doesn’t have any regular (wheat) pasta at home, so this is all she has when she says she eats pasta at home. I tried the edamame spaghetti and used it for this oven roasted tomato sauce I’d made about a month ago and defrosted. Chris tried the pasta before I did, so I asked him what he thought.

“The sauce is very good,” Chris said to me.

“Okay,” I started, “But what about the pasta?”

He narrowed his eyes at me. “The sauce is very good.”

Okay, so he hated the pasta. Then he eventually elaborated, saying that the edamame pasta was clearly not going to fool anyone who knew what “the real thing” tasted like. He said it felt like he was “eating for the sake of eating.”

Then, I tried the pasta with my homemade sauce, and I understood what he meant. It just didn’t have that nice mouthfeel and texture that durum wheat-based pasta has. Plus the texture was very questionable. I cooked it al dente according to the box cooking time, and this pasta… just felt like a lighter form of leather.

But I’m still going to keep going with this, and I will most definitely use and cook the two remaining bean based pastas. Today, I tried the tofu bread rolls I made from Hetty Lui McKinnon’s Linger cookbook. These tofu bread rolls are made with zero dairy or eggs: the majority of the dough is just silken tofu and bread flour for high gluten development (i.e. extra, extra fluffiness and lift). And while the texture and fluffiness were very good, I think it may have needed some extra sugar to be more of a standard dinner roll-type bread. I couldn’t imagine eating this bread plain on its own; it definitely either needed a high quality, salted butter, or a fruity jam.

So, this is the high protein life I am exploring. It’s an interesting one, and I am definitely learning a lot about how the foods we know can evolve!

Transitional weather conundrum: what am I supposed to wear?

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The weather has been pretty wonky here in New York the last couple weeks. This last week, it’s been so cold that even after doing a thorough wash of our down-like winter coats to (originally) put away until next winter, I actually had to take them out again for Kaia and me. Kaia wore hers twice this week, and I wore mine once! It’s April, and we still need to turn the heat on at home…

So today, it was actually supposed to hit low 60s F in the city. Kaia wore a light jacket to school. I wouldn’t leave the house until the afternoon to meet my friend, and I had no idea what I wanted to wear. Because I tend to run cold, I put on a sweater, plus a medium-weight coat on top of it. I walked outside for two blocks and already felt too hot, so I took off my scarf.

Everyone who is into fashion always goes gaga for “transitional” seasons like spring and autumn. These people love their autumn or spring jackets, their cute tops and skirts, and count down the days when they can put together these nice outfits. I, on the other hand, am not at all a fashionista, truly dislike both of those seasons for dressing myself. I never have any idea what to wear, how to layer things. And since I run cold, I tend to overdress, which then means I will need to shed layers, which then means I will need to either carry said layers or stuff them in a bag. And that is so annoying to me. It’s even more annoying now that I have a preschooler, who always insists I carry her crap, as well!

I met my friend for tea today. After she hugged me, she looked me up and down, then back down and up. Then she said, “Are you a bit warm in this?”

Sometimes, I wish I could just go outside wearing a big warm brown paper bag and call it a day. That would be so much simpler.

An evolving world whether we want to accept it or not

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I am back in North Carolina again today, but in a different city: Raleigh. I’ll be here for just over 24 hours. While here, I had to do something really annoying in preparation for my onsite work event tomorrow: make a stop at a FedEx location that was out in the middle of nowhere in the boondocks of Durham… just to pick up some posters that our marketing team had sent to our customer’s office park campus, but because the courier could not find the correct building, had to send it back to a local FedEx. After I checked into my hotel and went to my room to get some work done, I went out to get a Lyft to take me to FedEx.

My Lyft driver was really friendly and outgoing. He’s in his late 50s and has lived all over the Northeast of the U.S. Funnily enough, he was actually born in what is now Elmhurst Hospital and grew up in Woodside. I told him I was a transplant from San Francisco and actually spent my first four years in New York in Elmhurst. He did not believe me. He also did not believe me when I told him that Woodside is an up and coming area of Queens, and that trendy bakeries, cafes, and restaurants are actually opening there.

“You are lying!” the driver said, laughing hysterically. “There is NO WAY Woodside or Sunnyside is a place to eat out! It was a complete dump when I lived there, and it has to be just as bad today! High crime, gun shots, drugs everywhere — a place to never be seen! I don’t even want my 20-year-old kid going there!”

I challenged him (because I always do this now, and I own it). “Okay, then,” I said to him. “After you finish this ride, I’m serious: go on your phone. Look up the business From Kora on Google Maps and look up the ratings and reviews. It’s one of the top rated bakery/cafes in all of New York City! People travel from all parts of the city, New Jersey, and even Connecticut to line up and eat pastries from there! GO DO IT! Places change and evolve over time. I realize that’s hard for a lot of people to stomach, but no place stays the same forever.”

Mr. Anti Sunnyside/Woodside still didn’t believe me. He still thought I was joking. Then we drove closer to the FedEx where there were signs for downtown Durham. He started telling me about how when he first moved to the Raleigh-Durham area 30 years ago, downtown Durham and Raleigh were “absolutely disgusting.” No one wanted to go there or be seen in those areas. Today, both places have growing businesses and offices flourishing. Both have great restaurant and bar scenes. People from the ‘burbs actually do come in to dine at these restaurants.

The driver hesitated for a bit and realized his double standard in his own speech. “Okay, so maybe Woodside and Sunnyside are experiencing this change that you claim Woodside and Sunnyside are,” he relented. “Fine — I’ll admit that I haven’t been back to that area in over 30 years. I just haven’t had any reason to, and I definitely had no desire based on what I grew up with!”

Nothing stays the same forever — no town, city, state, country, person, dog, anything. We can either evolve with it and go with the flow, or be doomed to stay in our own old, aging fixed mindsets.