Socializing again post birth

Last Saturday, I went to the first social event since giving birth to my baby. It was also the first party that I had attended since pre-pandemic, so almost 2 years. It’s kind of crazy to think that once upon a time, bridal showers, baby showers, birthday gatherings, and family gatherings were just a normal part of life. And now, it feels like it’s all new and something that we are getting adapted to attending again.

My neighbor, who I had been friended while spending a lot of time at the gym over the last two years, is having a baby in May, and so her friends threw her a bridal shower in our building’s lounge room. She is 40 years old expecting her first child, and we have IVF in common. She and her husband were trying for over eight years to conceive and did not resort to IVF until the last year. She was so excited for me when she found out that I was pregnant, and I found it peculiar at the time when she knew so much about pregnancy as well as baby stores that were in the neighborhood. At the time, she had said she knew about all of this because she had so many friends and family who had recently given birth, and so that’s why she was so knowledgeable. When she told me right away that she had conceived via IVF, I had also told her that we had the same journey. I generally don’t tell people that I went through IVF unless they are close friends or I know they have gone through it themselves. It’s one of those things that I’m happy and comfortable to discuss, but only if I think that the people who are there want to hear about it.

Anyway, the baby shower was really beautiful: her friends clearly went all out for her. She is expecting a little girl, so there was a lot of pink all over the lounge room. There was even a drink station with water with strawberries sliced in it, all pink drinks, and even pink books decorating it. Because she works in child literacy and as a literacy professor, she asked for only children’s books as gifts. And given the book theme, the entire lounge room was decked out with the most extensive collection of children’s books I had ever seen, strategically placed at all of the food and drink stations as well as at the sitting areas. A bunch of her friends had pitched in to make a variety of beautiful salads and put together some meat, cheese, and cracker trays. There were also gorgeous spreads of fruit and veggies. I especially loved the cookie and cupcake station, where they set up little boxes for you to take these home as party favors.

As for me, I was excited to finally wear something that was different than just my nursing tops, pumping bras, and sweat pants. I actually wore jewelry and makeup, put on a dress, and shaved my legs. When I looked at myself in the mirror before leaving, I smiled: I actually remember this person… This person who had a life before pregnancy and birth and outside of just being a mother. I no longer saw just the dark circles under my eyes or the split ends in my greasy hair or the post-birth belly I still hadn’t lost. I wasn’t focused on all the bruises on the tops of my breasts. But given that it was a baby shower, I still talked a lot about my baby as well as my birth experience and pumping, since there were a lot of other moms there who asked me about these details and wanted to know about my experience. But it just felt nice to be socializing again and in the midst of a lot of people who were just gathering to have some fun. Gatherings in general were missing obviously during the pandemic, and it felt really good to be in a group setting once again.

Pumping at Central Park

As the weather has been slowly getting warmer, Chris and I have been eager to get out and about more. For the last three months, neither of us has sat down at a restaurant, with the exception of his going out for a regular colleague lunch about once a month. We have pretty much been in hibernation mode given our baby was born in the middle of December, and this time of year, it’s pretty freaking cold here in New York. So even if we didn’t have a baby, we would unlikely to be going out much anyway. But now that she has gotten her vaccinations and the weather is getting warmer, we are looking for ways to get out more little by little. This week, we took her out to Central Park for a second stroll, and we went through the Ramble… All while I was connected to my portable, wearable breast pump. I have been a little bit self-conscious with using the wearable portion of the new breast pump that I bought. The breast pump itself is actually not wearable. It is just supposed to be portable, as it is smaller than an iPhone. But with the Legendairy milk cups, you are able to hack the tubing so that you can connect the milk cups to the pump and add the cups into your bra. I connected the cups and the breast pump and turned it on right before we left. I even made sure to prime my breasts before we left by doing some breast massage and applying heat. 

This was my second time using the wearable cups component, and I will say that it actually worked pretty well. The thing is, the cups just assume that you either have a 24 or 28 mm diameter nipple. I am actually a lot smaller than a 24 mm measure, and so I know I need to buy an insert for the flange in order to maximize my output, but for now, the 24 mm will do. With flanges, you really need to have the exact measurement to fit you as an individual, otherwise, you will either experience pain or you will not have the maximum output. The first time I used the cups, I did not have a great output, and I wasn’t sure if it was just because the flange size was not correct or I just wasn’t using the cups correctly. The other thought that I had was that because my output is not consistent throughout the day, perhaps I would have gotten that similar output if not just five or 10 mL more if I had used my regular Spectra pump. I would never know for sure. 

But when I wore the cups out at Central Park that day, I actually had a pretty high output, all things being equal. And so I was pretty satisfied, particularly since I was not able to “see“ my let down,  nor was I able to do breast compressions. Because that would defeat the “wearable“ component of this breast pump set up, right? Being able to see a let down is really key for me to control the settings of the breast pump to maximize my output. Some women are able to feel their let down reflex, as it will feel prickly or like a tingle, but I am rarely able to feel that and instead, I have to rely on being able to see the milk spraying out of my nipples through my milk ducts while connected to the breast pump flanges. But alas, if you are wearing a wearable pump, you are not able to see any of this, nor would you want to because you would probably be in public. So, I have factored that into my judgment of whether these wearable cups are really doing their job and giving me as much output as I ideally would want out of a wearable pump. Because based on all of the above, you cannot really judge a wearable pump and its output against a regular electric breast pump given you are not using it in exactly the same way and being able to control it the same way with the same pieces of information during use. 

I was letting my friend know about this, who is considering getting this portable and wearable breast pump set up assuming that she gets pregnant a second time. It really does make a huge difference if you are pumping a lot and need to be on the go. A couple of things to factor in, though: you probably should not be bending down when you are wearing this pump because the tops of the cups have holes in them where the tubing is connected. And so, if you were to bend down, you could potentially risk spilling milk. That would not be great. Anyone who ever said, “Don’t cry over spilled milk“ clearly has never pumped milk exclusively for their baby to eat before. 

Another thing to factor in is: if you were going to be away from home for a while, you will need a place to be able to empty and store the milk cleanly and safely. You would not want to walk around with these cups all day long not just because they will make you look like you wear an E cup bra, but also because it just would not be comfortable. Plus, you need the milk to be stored at a lower temperature for safe eating for your baby. So, it would be smart to have a portable cold storage container where you could pack ice to keep the milk cold in bottles. You will also need a place where you are comfortable enough to take the cups out from your bra, set them down, and tip them out into bottles that you can then store in a cold place. These are all the things you have to think about if you are choosing to use a wearable breast pump out in public.

So, it’s really not as convenient as you would originally imagine, as there are a lot of other things to factor in when it comes to comfort, breast milk storage, portability, sanitary places to empty out the milk, clean surfaces, etc. But I was happy to be able to be out and about with Chris and our baby while also knowing that I was able to pump. It felt good to know that I was not being hindered from going outside just because I needed to pump milk. And that is not just to pump milk just because the baby needs milk, but because I know that if I go too long without pumping, I will get very uncomfortable and potentially engorged. And I definitely do not want that.

When Chris picks out his daily outfit while on family leave

Ever since the day I went into labor and through our family leave time, Chris has worn pretty much the same outfit every single day. He has worn his Qantas pajama tops through and through. He has somewhere between 30 to 40 Qantas pajama tops that he has received while flying in business class on Qantas over the last number of years. All of them are grey with the Qantas kangaroo logo in black on them. There are also some Qantas top exceptions that are navy blue and less obviously Qantas, as these are the pajama tops that you get while flying Qantas first class. His rationale for wearing them so often, particularly while on leave, is that they are just an everyday long sleeved shirt  that are a little bit loose, comfortable, and no one would know that they are actually a pajama top unless they flew Qantas. This way, he also doesn’t have to think about what to wear. It’s basically like his daily uniform. 

He is certainly correct in all of the above, but it is more comical to me that he literally has an entire dresser drawer full of the exact same top, all neatly folded and rolled into rows, waiting for him to pick out for the next day. Every time we do laundry, there is an entire pile of Qantas pajama tops in their usual grey color, all waiting to be folded and rolled up and put back into the same dresser drawer, one after the other.

This morning, he came back from the pool and took a shower. Our night nurse was still here, and so since his dresser drawer is in the second bedroom where the baby is on night nurse nights, he didn’t want to go in half naked to go grab another shirt. So he asked me to go grab him a shirt from the third drawer. And then he said, “Make sure that it is in the third drawer and in the fourth row on the bottom that you grab the shirt. I need to make sure that I am wearing them in the same order, from oldest to newest (regarding the wash).”

“Uh-huh,” I said in response, rolling my eyes. “I had no idea what shirt you were going to wear today.”

Finally going maskless in the building

This morning, I was at my computer when I received an email notification from our building management company. Throughout the pandemic, they have sent out notifications around mask mandates, expectations around common areas, and thoughts about the pandemic and pandemic living in general. It’s been nice to see that our management company has been proactive in sending out these updates, particularly since I know other people who also live in buildings overseen by a management company, and they really have not done anything to be proactive about keeping their residents safe during COVID-19. The latest update from management was that finally, after almost 2 years, the mask mandate in the building common areas would be removed to align with the mask mandate being removed across New York City. I honestly could not believe it when I read it: we have been wearing masks in common areas in this building on and off pretty much since April 2020. That is almost two years of never seeing anyone’s full face in our building. It is such a change and something that I really was not anticipating anytime soon… Not because the rates of Covid have been increasing because they have not in New York, but rather because wearing masks has been a new normal for us. I just expected that we would be wearing masks pretty much forever, particularly since there have constantly been new variants of COVID-19 since the pandemic began.

When I went downstairs to chat with our building manager, it was almost like a revelation: both of us were talking in a building common area and seeing each other’s full faces. Neither of us was wearing a mask. We both commented on the fact that we could actually see both of our full faces for the very first time, since she started here during the pandemic, and how amazing and ridiculous it was all at the same time. I wonder how long this will last. It felt pretty good, but at the same time, it also felt a little bit scary… Because who the heck knows if not wearing a mask will make us more susceptible to getting this freaking virus?!

Organized baby drawers

Our night nurse Cheryl was scheduled to start with a new client in the middle of February. Because of this, we knew that our time with her was coming to an end, and so we decided that we would continue to have a Night Nurse come a few nights a week until the baby was sleeping through the night. She told us that her new client is going to be a new type of client for her: it was her first gay couple who is having a baby via a surrogate. One of them had given his sperm for this child and used the egg of their surrogate.  The baby’s due date was February 17, but as we all know, babies rarely come exactly on time, so she was on standby. She also said that with this couple, they had hired her for 24–7 support for a full month. Given that they are a gay couple, she said, and her words, “They are two men. They have zero maternal instinct. So I  need to give them all the help they can get.”

We asked her if she had any referrals for a Night Nurse who could continue in her place until the baby was sleeping through the night, and she gave us a couple of names, one of whom we ended up moving forward with. Her name is Annie , and we tentatively told her that we would like her support through mid April. She started with us this week, and I had a feeling that it was probably going to be good, but just different than what we were used to. We fully trusted Cheryl taking care of our baby. We knew that she knew exactly what she was doing and she taught us so much. With Annie, we trusted her because of the fact that Cheryl had referred her, and we knew that we could trust Cheryl‘s word.  

When Annie came, she was completely different than Cheryl: Cheryl tends to keep to herself and not talk a ton. Annie is super talkative, outgoing, and extremely friendly. She is very proactive about giving advice about the baby and how to manage her as she grows. She also loves talking to the baby and engaging with her. I had a feeling that this would be a good fit at this stage, particularly since the baby is approaching the non-newborn status, meaning that she would actually need a lot more interaction and stimulation. While we were hiring her for overnight support, she also said that she would be open to daytime support if and when needed. And when she came, she was proactive about things that we were not used to: one of them included organizing the baby’s drawers. She offered to take out the baby’s garbage via her diaper pail. She even wanted to get all of her things organized in advance such as her massive Costco box of wet wipes. It was very sweet that she was so proactive, but I wasn’t sure that she was actually going to do these things until yesterday, when I opened one of the baby’s drawers to find everything organized and neatly folded in easy to identify piles. To give you some context, the baby’s set of drawers is not like a regular dresser. The drawers open like doors outwards, as opposed to being pulled out. Because of this, I have always been frustrated organizing clothing in these drawers. But somehow, Annie found a way to organize everything. She had all of the onesies organized, all of the bibs, washers,  towels, even the socks. I could not believe how beautiful and neat the inside of these drawers looked. It was such a pleasant surprise because she didn’t actually tell me before she left that she did all of this. I just felt so happy and grateful to see that this was done, as she really did not have to do this. So I texted her and thanked her for going out of her way and taking care of this. And she said in response, it’s my pleasure! Happy to do it. Just want you to relax. That’s why I am here.

We are so lucky to have found two night nurses to support us who have been great to us and our baby. I had heard some nightmarish stories about hired help for childcare who have fallen asleep while on duty and ignored a crying baby, so in the back of my mind, I was never quite sure what to expect. I just hoped for the best. And well, we really lucked out so far.

First night out since giving birth

Last night, Chris and I went out together for the first time since Kaia’s birth. He had gone out a few times during the day to meet up with friends and colleagues, and we’d had visitors come over to see the baby, but we had not gone out to do anything fun at all since her arrival. Months ago, Chris had booked us tickets to see the comedian Hasan Minhaj at Radio City Music Hall for tonight. He said that he thought this time frame for going out would be good in terms of getting our routine settled with the baby, and in the end, he was right: we were in a routine and did feel pretty comfortable with her. Plus, we just had a new night nurse start with us who was referred from our last night nurse, who had to leave for another booked client, and she agreed to come a few hours early to watch and care for the baby.

Chris asked if I had any separation anxiety, and I immediately said no. I mean, we were only going to be out for a few hours, and so it didn’t really feel like true “separation” just yet. I think it would be a harder thing and really feel like separation if I were away from our baby for the full day at an office, or worse, on an overnight or multiple night work trip.

The night was amazing as expected: Hasan even talked about some things that hit close to home, such as infertility, starting a family, sucking snot of his baby girl’s nose, and protectiveness over his family. It felt really good to get out of the house and out of the feeding/pumping schedule we’ve been locked into and actually do something fun, something we always did before the baby came. We may end up having this be a semi-regular thing assuming we can find help, as well.

The first poop and pee post birth – for me, not the baby.

Everyone warned me that the first pee and poop post giving birth would be brutal. A small number of moms had told me that their first poop was more excruciating than labor, which absolutely terrified me. I even heard one nightmarish story of a woman who pooped not just actual poop… but a part of her UTERUS. And she almost tried to pull it out!!

I hoped for the best, though, as I felt quite good after birthing Kaia and was able to get up on my feet within a couple hours of pushing her out. I was also more optimistic about it since I had taken no medication, as I was told an epidural would have made the poop/pee even more challenging for me. All of the nurses were shocked when they heard I hadn’t had any medication at all and no epidural. It was like a feat, they said, and congratulated me for how brave and strong I was. They were initially weirded out when they saw how mobile I was, bending down and walking around without assistance, so it made more sense when they heard I had no meds.

So when I finally braved out the bathroom trip, of course it was a pee for me. The nurse gave me a peri spray bottle and told me to fill it with warm water and to spray it on myself as I peed as well as after. It would remove any stinging and make any pain more tolerable, she said. I went to the bathroom with the peri bottle and did my thing. Well… at least, I tried. It took me at least 10-15 minutes to finally get the pee out. And it came out slowly, initially as a drip, and finally as a general spray. It was SCARY. I was like, is just pee coming out, or is anything ELSE going to come out, as well…?! I knew I just had to be patient with myself and not rush any bathroom trips, as if I did, it could mean hemorrhaging or other postpartum complications.

This is the crap no one really tells you openly about child birth – exactly how long it takes to recover not just in your vagina/urethra area, but also your rectum. My rectum was sorer than sore, and sitting down really hurt after. It just feels like a massive bruise, ALL OVER down there. Luckily, the nurses packed an insane amount of stuff (this stuffed a carry-on luggage, my Lo and Sons bag, and two massive shopping bags to the brim!) to take care of both baby and me, even including a sitz bath to place on top of the toilet to help my nether region healing, as well as an inflatable butt cushion to put everywhere I sat. And I would put both to very good use.

First snows of the season

It is technically not winter yet, as it’s officially winter on December 21st here in the northern hemisphere, but it certainly feels like it’s winter given the drop in temperatures. I always know that winter has arrived when my head feels naked without a hat on and my hands either need gloves or to be pushed into my pockets. But another reminder of winter is the tiny little snow flurries that tend to happen in late November and early December. When I am in the comfort of a warm office or home, and I look out the window and see tiny snowflakes fluttering around outside, I know it’s really winter. And that feeling that accompanies those snowflakes is usually a mixed one: a little bit of excitement because I think snow is really beautiful, and quite a bit of dread because I absolutely hate cold weather, and I especially cannot stand navigating the snow, ice, and dangerous black ice on the streets and sidewalks of New York. I will also add that snow is especially beautiful when you are nice and warm inside a cozy, heated apartment, with a nice hot drink in hand. And there, you can admire it from the inside out, and the world feels like your own snow globe.

I started noticing the tiny flurries this past weekend. And this afternoon, I noticed them, as well, a bit more furious than this weekend with more intention, almost as if to say, “yep, autumn is gone, and winter is here. deal with the snow!” It’s a different feeling this year, though, with Pookie Bear in my womb, nice and cozy, squirming around in her limited space in the uterus, just waiting to come out into the world. My baby will be a winter baby in the northern hemisphere and a summer baby in the southern hemisphere. No amount of snow or snow flurries could take away the nice warm feeling I get thinking about her pending arrival.

Living close by doesn’t mean you see each other much in New York City

In a lot of cities and towns across the world, when you have friends and family who live just a few blocks from each other, it tends to mean you see each other quite often, whether that’s intentionally planned or by chance. Somehow, when you live in such a densely populated city like New York where people live in these huge high rise buildings with endless units, it’s easy to literally never see familiar people… ever, unless it’s actually planned and scheduled. That’s what it’s like with seeing Chris’s mom’s cousin and his wife and family, who literally live just four blocks from our apartment, but in the last several years of us living in this building, we’ve seen only twice.

Chris’s mom sent an email to her cousin letting him know that I was pregnant, and so he and his wife invited us over for dinner this evening. While I didn’t expect to stay for nearly six hours and until midnight, that’s exactly what happened. We talked about a lot of things, including, of course, the pandemic, the pregnancy, and family. His mom’s cousin and wife are always very warm and welcoming, and his wife has the most infectious, bellowing laugh. From the way they have their house arranged and various items like serving trays and endless ice cream scoops, it’s obvious that pre-pandemic, they are used to hosting and entertaining friends and family often. In fact, a lot of Chris’s family and extended family are like this. I always wonder why my parents are always so standoff-ish and cold at the idea of hosting people over even for something as simple and easy as tea when I am around Chris’s relatives.

I was thinking into the future when we are tentatively planning to bring Pookie Bear to San Francisco to see family and friends, and I was wondering about what the dynamic would be like, if we have friends and family coming in and out of the house to see the baby and how awkward and frustrated that would make my parents. I can already imagine my mom getting stressed out for nothing, thinking about food that needs to be in the house, tea that needs to get served, cups and plates that need to get washed. I’ve always enjoyed hosting people over at my own places I’ve lived, and I clearly do not get that from either parent.

Thanksgiving 2021

Although I’m about 37.5 weeks pregnant, I still wanted to have a Thanksgiving gathering, so I invited two of my friends and two neighbors over for our meal this evening. Despite being this far along and close to labor, I still feel pretty good. I’ve been lucky in that as of late, the only thing I’m really dealing with is some pain in my butt around my piriformis muscle, which makes me a bit slower, but other than that, my energy level is decent, and I am still happy to be mobile, to exercise, and to move around, even if it is slower. For dinner this evening, I made a slow roasted lamb leg with homemade harissa and garlicky yogurt sauce, roasted orange and pomegranate salmon for my pescatarian friend, roasted garlic mashed potatoes, mushroom, leek, and gruyere bread pudding, brussel sprouts, kale, cabbage salad with pomegranate, apple, almonds, sweet potatoes, and sunflower seeds tossed in a homemade vinaigrette, and sticky date/toffee pudding. My friend brought her spinach broccoli casserole. My other friend had a delivery from Breads Bakery that was supposed to be pumpkin pie and chocolate babka/harvest babka, but the delivery was incorrect, so they ended up sending us these in the end, along with a babka pie and pecan pie. Needless to say, we had way more food than we really needed, and everyone took a doggy bag home.

Everyone usually says they spend Thanksgiving with their families, for better or for worse. That’s usually the time of year people either get really excited to see their families… or they end up having stupid fights about family tensions or politics. My parents don’t really celebrate Thanksgiving anymore and consider it just another day of the year, so I have zero reason to go home. So my new family is Chris and my long time middle school friend, and soon to be out of the uterus Pookie Bear. Everyone else who is at our table is chosen family, a makeshift “urban tribe” of people I care about and want to make feel welcome in our home… and feed. Feeding people always makes me happy. Togetherness with people I care about and food that is delicious is all we really need for Thanksgiving.