Family tensions budding

I’ll be back home in a week, and oddly enough, I think that the time outside of the weekend is probably when I’ll be more relaxed and feel like myself. I told my cousin who lives in San Jose that I’d be back, so he suggested he drive up to the city with his wife to have dinner with me, which would include my anti-immigrant uncle, my cousin’s Jehovah’s Witness mom, and inevitably my parents. Because my parents generally dislike everyone in the family, they hate these gatherings and for whatever reason, feel like everyone else is “cheap” and “fake” and won’t pay the bill, so they always end up paying the bill before anyone even sees it. This has been a decades-long source of tension and resentment, which they’ve pretty much caused themselves. So the last time we all got together when I was home in February, my mom told me not to tell anyone else in the family I was coming home because she didn’t want to see them. “Things are not the same,” she insists. “We’ve changed.”

No, my parents haven’t changed. They love to make themselves to be the victims of every situation (where there are really no victims), and to blame everyone else for any “problems” that exist.

Well, I did. And a family dinner is happening. She just doesn’t know about it yet. And when she does, she’s going to be pretty angry about it and say endless passive aggressive things.

She’ll also add, “And you aren’t pregnant yet!” to the list of things she’s mad about.

Gluten free – a fad

I have a pretty visceral response when I hear people, usually millennial women who are young, ill-informed, and eager to dive into a trend, discuss how bad gluten is for you and your health. Because you could probably assume that they all got educated and have their BAs in nutrition science, they must know what they are talking about, right?

So someone in one of my college alumnae groups posted a pretty straightforward question that… because I am cynical, I was not expecting the responses she got. She asked what the benefit of a gluten-free diet is if you do not actually have a gluten intolerance. I was terrified of reading the comments until I realized that pretty much every single person responding was saying there was little to none.

In general, gluten-free alternatives have been shown to be worse for people from a cardiovascular perspective because they are generally less whole grain and have more sugar to make up for what we perceive to be a stranger texture or taste. It’s kind of like the same rationale that vegan food has: if you take away the goodness of the animal product, just make up for it by adding more of something else deemed “bad” for you, whether that is sugar or salt! Whole grains and whole wheat are actually really good for you, and it’s hard for me to read publications that say otherwise. It’s almost as painful as reading when all these stupid paleo diet websites talk about how evil beans are. Anyone who believes that should go to Italy or Japan and ask them what their opinion of that is.

I think for me, the biggest issue I’ve had with the gluten-free trend is that I feel the worst for people who actually do have autoimmune disorders where their bodies truly cannot process gluten; these individuals end up getting taken far less seriously because of the current trend, and they end up getting judged for just being one of the dumb millennials I referred to earlier. I also do not really believe in “good” vs. “bad” foods; I prefer to think about all foods in moderation, though the “healthiest” diet is definitely heavy on the fruits, vegetables, and legumes side. I don’t think anyone has really argued against that as of yet.

Shortly after reading this post, I was also craving bread this morning. And because our office manager is amazing, she always make sure all the bread here is whole grain or whole wheat. Even she has our health in mind.

World of Coca Cola secrets

Today, we spent the morning at the World of Coca Cola. Despite having come to Atlanta once for fun and countless times for work, somehow I’ve never made the time to come here and finally did today. I guess the main reason I wasn’t super enticed to come is that in general, I’m not a soda person, and I don’t particularly like Coke at all. I understand why people are obsessed with the flavor and kind of see why people prefer Coke over Pepsi, but overall, I’m not enthralled with the brand at all.

But then, they got brownie points with me when I saw that they not only donated land for what is now the National Institute of Civil Rights just across the park from them, but they also supposed anti-segregation back in the day. And, I guess I do quite like their old-school, original bottle design. I also prefer the taste of “real” coke with sugar, as opposed to the disgusting high fructose corn syrup that sweetens it here.

In the museum, the actual recipe/concoction/formula for Coca Cola is locked and sealed in The Vault. It’s very dramatic, and apparently only two people in the world know the formula, and only half of it, and therefore, they can never travel together at the same time if God forbid anything happens to them. The funny thing to me is that I am pretty convinced that given it was concocted in a lab way back in 1892, I am 100% convinced that it is fully made of artificial “natural flavors” and therefore probably has gut-busting, body-ruining, cancer-causing hideous ingredients in it, and that’s partly why they are being so secretive about their formula. If you actually spend time to think about it, what in real life that you eat actually tastes anything remotely like a can of Coke?! It just screams to me of artificial flavorings and therefore, yuck.

Racism in America today: not going anywhere

We caught up again with our friends in Atlanta today, first at the Martin Luther King, Jr., Birth Home and National Historic Site, then over dinner in Duluth, where the third largest Korean population in the U.S. resides (and evidently, has delicious and authentic restaurants). I feel like the more I listened to our friends talk about living in the South, being in the sciences as a person of color, the more disgusted I was becoming in these conversations. I never would have learned these things other than in random articles unless I spoke with them about these incidents they’d gone through.

She talked about being an intern and working with a white racist attending doctor, who basically determines whether you get to move on to fellowship and becoming a full fledged practicing doctor; they do all your write-ups and evaluations, they decide whether you can take the next step. If you don’t get along with your attending, you’re basically screwed, and the system is set up in such a way where it doesn’t matter if you have been discriminated against; no one wants to care or cares. A patient came in, black and poor without medical insurance, and the doctor says to her in the room that the patient is a “fat n*****.” Our friend raised her eyes at him because she felt powerless and could say or do nothing, and he retorts back to her, “Why are you annoyed? I didn’t say anything about your race.” In her very wealthy and white undergrad experience at LSU, she was surrounded in sciences by 5th, 6th, 7th generation white southern women, some of whom were wealthy because of their slave-owning ancestors pre-Civil War. And these are people who you could probably never have a conversation about civil rights with, as they lamented what a difficult time their relatives had back in the day when slavery ended, “how hard” it was for their families to get by and make themselves into what they now have today. To them, black people and other people of color don’t have it hard; they have it hard because we’re probably taking all their land, their jobs, their rights from them. When she worked in Birmingham for a temporary internship, she told her team openly that she wanted to visit the Birmingham Civil Rights Institute and the 16th Street Baptist Church where the bombing happened, and it was just crickets in response; no one else had any interest in going or cared. It was chilling for her to witness this… today, in the 21st century, in a time post our first African-American U.S. president.

I couldn’t really say anything because I was just so disgusted. But then I am reminded of the horror stories I’ve heard in California, in Long Island, of people who think just like this. And I realize that the stories our friend shared during this trip — they are not isolated. They are a lively and growing group of hatred-filled people being further fueled by President Dipshit.

Birmingham day trip

Today, we drove to Birmingham for the day to explore this Alabama city famous for being one of the major hubs for civil rights movement activity. We discovered that it has a very fun and eclectic farmer’s market with many vendors selling everything from squash pickles, baby eggplants, to freshly baked wheat loaves and grandma’s handed down recipe for banana pudding. We visited the Birmingham Civil Rights Institute, plus the 16th Street Baptist Church right across the street, where in 1963, four little black girls were murdered when the Ku Klux Klan bombed them in a racist attack. We learned in further detail what went down in Birmingham during the many decades of racial segregation, and got a relearning of the events that happened in cities across the south, from Greensboro with the sit-ins at “whites only” restaurants (which we saw at the International Civil Rights Museum in Greensboro last year) to the assassination of Martin Luther King, Jr., when he was standing at the balcony of the Lorraine Hotel (which is now where the National Civil Rights Museum is located) in support of sanitation worker rights in 1968.

I can’t help but think about all the parallels between what happened in a segregated America and what happens today. Is it really that much different? Now, it’s just more disguised and nuanced. “States rights” is just code for anti-people of color, anti-woman, anti-immigrants, anti-progress. Shooting unarmed black men is defended as a police officer protecting his own life. Disagreeing with Muslims or brown people coming into this country is based on the lack of desire to allow people to “leech” off our system of benefits… which really isn’t that good to begin with when compared with that of other westernized countries. It’s hard for me to understand or empathize with that way of thinking. Aren’t we all just trying to do the best we can with what we have?

The worst part about visiting all these museums full of history that is supposed to teach us how we can learn from the past and not repeat it is that the people who need to visit these museums and read this history are just not doing it and will likely never do it. They will never be open to visiting a civil rights museum or exhibit or watching a movie about police brutality against black people. There’s no seeing the other side’s story to them. But it goes back to how poorly educated people are here because in everyday schools in the U.S., you aren’t fully taught the full brunt of slavery and the post-Civil War period. It’s not like when the Civil War ended, all white people widely opened their arms to black people; it was actually quite the opposite, hence the KKK. That’s why we had laws around segregation and no interracial marriages. But if you don’t know that or learn that, then you will never “get” it today.

Stimulating conversation, 3 years later

For the long Labor Day weekend, Chris and I headed down to Atlanta for some Southern exploration, including visiting MLK’s National Historic Site and Birth Home, Jimmy Carter’s Presidential Library and Museum, and the National Center for Civil Rights in Atlanta. We’re also doing a day trip tomorrow to Birmingham for their Civil Rights Institute and historic site, particularly since it was one of the key cities of the Civil Rights Movement. As the start to our trip, we met up with two friends we met in Little Rock in October 2016, at an informal gathering that my friend organized. My friend and the female friend were in the same med school program, and at that time, this couple had just started dating after meeting online. Almost three years later, they’ve recently gotten married and are now working and living in Atlanta.

She is Bangladeshi and Muslim, born in Kuwait, and moved to Baton Rouge with her family when she was 10. He is a fifth or sixth generation Mexican American born and raised in San Antonio, having lived in Little Rock and now Atlanta. He’s also atheist, but he “ceremonially” converted to Islam in order to marry her, and they had a Muslim wedding. I remember having a lot of fun with them back in 2016 during our Little Rock visit and feeling very energized during our hours-long conversation. I think the thing that got me the most was that I was spending time around people in the sciences (she was studying to be a doctor at the time; he’s a microbiologist working for the FDA) and learning all kinds of things that I really had no idea about. And it dawned on me then that I rarely get much intellectually stimulating conversation. Work conversations are very occasionally interesting when colleagues are debating certain topics or discussing politics. With long-time friends, we’re usually just catching up on random goings-on in each other’s lives. I read a lot, but I don’t have a book club to discuss the books in. Overall, I don’t feel “sparked” much. But I loved hearing what these two had to say then. And it was also fun to see them nearly three years later and realize that this general sentiment hasn’t changed. They are just as fun and engaging as they were then.

My ears always turn on when people are discussing culture, race, politics, and how their lives relate to all of that from a day to day perspective. In general, I don’t think I spend enough time talking to anyone about these things, and maybe that’s what I am missing.

Office bullying

In the 11 years I’ve been working full time, I’ve been pretty lucky. I’ve never really felt bullied (okay, maybe by my second boss to a degree, but that’s another story for another time). But then, for the first time, I actually heard what could be perceived as bullying right in front of me.

My colleague was eating 4% Siggi’s low-sugar yogurt. Now, I understand most people don’t understand how these percentages work with dairy fat, but in general, 1% is like water, 2% is considered like half the fat, and 4% is considered nearly full-fat yogurt. 0% – don’t even get me started. It sticks to your throat, is super dry, and makes you feel like you are gagging for air once you are done eating it. If you eat that, we just can’t be friends. If I am eating yogurt, I try to eat full fat or low fat. Milk was never meant to be defatted, so why are thinking we are eating natural foods when happily consuming 0% fat yogurt or milk? Gone are the days when fat was demonized (hello, 90’s). Today, everyone is still stupid and wrong, demonizing carbs, whole wheat and grain, and ignorantly and blindly favoring gluten-free diets to the detriment of their well-being whether they are aware of it or not.

Anyway, so my colleague had a mean girl approach her in the office, who went on and on and on about how she had no idea how anyone could eat 4%. “Four percent fat? That’s so gross!” she squealed in her mean girl tone. “That’s like, so much fat. That’s like eating half and half in a cup. It’s not healthy.”

I just couldn’t handle it anymore and had to step in. Once people start demonizing food, I have to stand up for… well, food. “Well, actually if you really think about it, ‘healthy’ is subject to change,” I interjected. “Fat is not necessarily evil in itself. And if you think about it, 0% milk is just not… natural? Shouldn’t we be eating whole food in their whole form to reap all the nutritional value?”

My colleague eating the yogurt was quiet, but finally also made another good point: oftentimes food that is lower fat or low fat makes up for that lesser flavor by adding more sugar and salt. That isn’t good all around. So regardless, you’re not really doing your body any favors by eating a low- or no-fat anything.

I’m not a fan of people food-shaming or body-shaming. Someone needs to stand up for those who are too nice to speak up for themselves.

The politics of work

We have a new director who got hired for our team, and he is spending a couple of days with us here in New York this week. He introduced himself and put time on my calendar for us to catch up one on one. We were only supposed to meet for half an hour, but half an hour ended up turning into two-plus hours over the course of two days.

He introduced himself by saying that he can handle and would prefer that I be fully honest and blunt, that he could handle it, that he doesn’t really do very well with politics.

“You don’t do well with politics, huh?” I said to him coyly. “Well, we have quite a bit of that here, so I hope you enjoy.”

I can get away with being this provocative because I’ve pretty much earned the right to do that. It was amusing to see how he responded to certain things I said. This was actually enjoyable. In some ways, this almost feels like a bit of a game now.

I know everyone says they don’t like politics, that they don’t deal with it or put up with it. But let’s face it: once you are in an office environment or any kind of group environment, there’s inevitably going to be politics regardless of what you say or do. Some people are going to be favored over others for reasons other than concrete performance or data that backs up how “good” they are. Others are going to be dismissed because they have been labeled as “complainers” or view work with “low urgency.”

It’s exhausting. It’s why my dad retired early from his “day” job to run his own business. “Why should I slave away for the white man when I can earn my own money and work when I want?” he declared when he retired in 2001.

His words come back to me all the time when I get frustrated with work.

When their happiness is in your hands (supposedly)

In the last couple of months, my mom has been doing far more than just hinting that she wants me to get pregnant. She has out right asked me “What are you waiting for?” “When are you finally going to have a baby?” “When will you get pregnant?” “Where is your big belly?” and many variations of the above. She’s even had her friends ask me when she sees me. Whether that was deliberately planned or not doesn’t really matter, but it is clear that it’s a topic she discusses with them — you know, my fertility and baby making abilities. All that is, as you can guess, totally all of their business.

When my mom is in ultra guilt mode, she loves to say that all she looks forward to in life and lives for is to see grandchildren, that once she sees them that only then, she can peacefully leave this world and be okay. Before the wedding, it used to be that all she looked forward to was seeing me get married. Now that we’ve already passed that 3.5 years ago, she’s checked that off her list and moved on to the next major milestone she wants me to hit for her.

It’s frustrating to constantly be bombarded with these questions all the time. I get them from Chris’s mom, too, but it’s far more subtle. Either way, it’s annoying. Isn’t that news for me to share with them rather than vice versa? With my mom, I wish she lived a happier and more fulfilling life than she does because if she did, she wouldn’t be waiting around every day to hear news about some upcoming grandchild. Rather, if and when that happened, it would be like an added bonus in life as opposed to her end-all, be-all. She could live a happier and more fulfilling life if she wanted, but she just chooses not to. It’s almost like she’s in a prison of her own mind.

40th

Today, Ed would have turned 40. It’s crazy to think that over six years have passed since he died, and each year around the time of his death anniversary and birthday, I can feel pain in my body when I think about how he’s gone.

At the same time, I also get pretty angry at our parents and how little they did to help and encourage him. It tends to manifest itself in a series of dreams, usually where I am screaming, yelling, kicking, and hitting one or both of them. This past week, I had two dreams, one night after the other, in which I am screaming at my mom and threatening to never see her again. I just don’t want to deal with her constant drama, negativity, and hatred anymore. I’m sick of her constantly victimizing herself, blaming others around her for her pain and suffering. I am fed up with her lack of ownership over her own life. I cannot deal with her laziness in getting things done around the house that would make her life easier. She constantly complains that she needs my dad’s help for “everything, even “just to take a bath.” A couple of solutions that I’ve suggested which have gotten shot down: change the faucet head so that it can switch between being a hand-held shower nozzle and a regular faucet. What prevents this? Cheapness to pay for a new nozzle and to get the plumbing adjusted, in addition to sheer laziness. What about how to reach awkward spots of her back? Use the extra-long shower brush I got for her that she refuses to use. Wow, what solutions! And even more amazing, what complete rejections of said solutions that would solve the problems being presented!

On my dad’s side, there’s just the complete lack of recognition of the fact that he ever had a son. He never recognized Ed’s birthday or even his mere presence in a room before Ed died. Occasionally now, he will say they should visit Ed’s niche. I’m always tempted to say, “well, why do you acknowledge Ed now that he’s dead, but you never wanted to acknowledge Ed when he was actually alive and right in front of you?” He continues to act like a child, think like a child, behave like a child. It’s amazing that once a man has a regular steady job, gets married and has children, all those checkboxes become a semblance of a “mature functioning adult” when they actually are not in reality.

My parents could have a much better life for themselves if they just made things happened. But they don’t. Their inaction angers and frustrates me, but there’s nothing I can really do for them to help. As awful as it sounds, it’s probably a good thing Ed isn’t here to witness this and endure their constant verbal abuse and contempt.

This is life today without Ed. He’s not missing out on much with this family.