Bagel vs. grapefruit: who wins?

So the place I was supposed to get my blood drawn at randomly decided to close with about an hour-in-advance email warning to let me know, which meant that I was never able to get my blood drawn as planned this morning. Regardless, I still decided I needed to have my bagel, so I went to the bagel spot I mapped out a couple blocks away to fulfill my craving… until I realized the second snafu of today: the bagel place had gone out of business. DAMNIT. Thanks, COVID!!!!!

I quickly looked up Yelp to find the closest bodega that would offer a reasonable quality bagel, and that took me about 15 blocks south in the theater district. Given that it was a Friday, I figured I could spare the time and get back to my computer a little later than I had planned, so I went. I got my BEC on an onion bagel (they ran out of everything bagel!), and it only cost $3.50! I took my bagel home and enjoyed it with my freshly made chai.

Honestly, the first three bites were very satisfying. But after that, the diminishing marginal utility started settling in. I realized this was because the bagel didn’t have that nice chewiness and denseness that I tend to associate with the best New York bagels. Regardless, I ate my BEC and returned to work.

At around lunch time, I decided I was still full, so instead of having a small lunch, I instead cut up a red grapefruit I got myself (Chris doesn’t eat grapefruit, so more for me). And if you can believe it or not, this grapefruit tasted like the best thing since… I don’t even know. I could not believe how happy I was eating this. This REALLY hit the spot!!!! This is shocking to write, but it even felt more satisfying than all the ataulfo mangoes I’d been eating daily for WEEKS! I couldn’t believe how insanely refreshing this was in my mouth. I ate half of it while on a Zoom call with a colleague, and I could not help but gorge on thick pieces of this juicy fruit.

So in an unplanned and unlikely battle, when it came to satisfying cravings, the grapefruit managed to kick the BEC bagel’s butt. Who would’ve guessed that?

The cravings continue

In the beginning of pregnancy, I craved all the Jewish foods because…. I just wanted savory, salty, delicious things. I wanted matzo ball soup and egg salad especially. So I ate those things. Then, the cravings progressed into rice noodles — all the rice noodles in all the forms, so I satiated myself with multiple rice noodles in several forms over the course of weeks. And then this week, all I seem to be thinking about that makes me salivate are bagels. Onion bagels. Sesame bagels. Everything bagel. Egg bagel. Bacon, egg, and cheese (BEC) with toasted bagel.

To date, my favorite bagel I’ve ever had in my life was the just-out-of-the-oven egg bagel from Absolute Bagels in Morningside Heights here in New York City. My next favorite bagel is from Best Bagels and Coffee in Midtown West; not only is their service the definition of fast and efficient, but they are always SO friendly there. Plus, the bagels are always insanely fresh – no need for toasting there. And my third favorite bagel is the coal-oven baked and boiled Montreal-style bagel I had on our last day in Montreal about seven years ago. I still salivate thinking about how toasty and nutty that bagel was.

All I could think about this entire week was: I need a bagel. But will that bagel be smeared with cream cheese (vegetable or garlic/chive is usually my go-to cream cheese, if not plain), or will I add some protein and delicious fattiness with bacon, egg, and cheese? I couldn’t decide. Well, after getting my blood drawn to check my thyroid levels tomorrow, I’m going to treat myself to a TBD bagel nearby, and my entire week will be complete once I have it.

Clinic “graduation day”

This morning, Chris and I went to the clinic for what was supposed to be my last visit before “graduating.” When you are getting fertility treatments at a clinic, they consider “graduation day” to be the day when you have finished all your treatments and have been given the green light that your pregnancy is healthy and progressing, and so you are allowed to transition back to your OB-GYN. In the elevator going up, Chris asked, “Is this really going to be your last visit?”

I gave him a tired look. “I HOPE SO!!!!” Because if this isn’t my last visit, it either means a) something is wrong with the growth of Emmie that would require closer monitoring, or b) she isn’t going to make it, and I’ll need to start from square 1 all over again. Please don’t be the case…

As I sat on the exam table waiting for the doctor to come in for my last scan, I suddenly felt nervous. Is everything going to be okay? Is my little remaining Twin B going to be growing appropriately with a good heart rate? Am I REALLY going to graduate today and have this be my last visit here?

The doctor and sonographer finally came in, and the doctor got started with the scan right away. As though reading my mind, as soon as he stuck the probe in me, he immediately said, “Wanted to confirm right away that yes, we do see a heart beat! And it’s looking on track!”

Thank God.

Hey, little Twin B, you can do it! You can do it! And she certainly is doing quite a bit with her heart beating at 186 beats per minute, which is within healthy, normal range of what she should be at given we’re now at the 9-week mark. He also confirmed that Twin B’s growth rate is on target for where it should be. “This is exactly what I was hoping to see today!” the doctor exclaimed, smiling, with relief.

He answered some of our questions and talked through transitioning back to my OB. I thanked him for everything before he wished us well and left the room. I also gave a parting gift and thank you card to my sonographer, who has been my rock at this clinic for as long as I’ve been going. It was definitely a bittersweet day. I’ve been treated very well at this clinic; they’ve taken very good care of me, especially when I read all the horror stories in other fertility support groups online, or hear my friend’s stories about her clinic. Transitioning over to my OB-GYN will be like I never got fertility treatments at all; it will seem and feel like a “normal” pregnancy.” But that also means less checking, less reassurance that things are progressing well. I just have to trust in the process. No more weekly scans. Now, it’ll be every four weeks until week 32 from what I’ve read, then weekly until delivery.

Unfortunately, Twin A is still there with no heart beat. You can even see her on the sonogram the doctor printed out for me. It’s a sad reminder of a little potential life that unfortunately did not work out, but it only makes me hope even harder for Twin B to survive and thrive.

I am just hoping, praying, hoping endlessly that nothing goes wrong and that my little Emmie the embryo continues to progress and become a little human I can hold in my arms. If I ever come back to this clinic, I want it to be as a guest, not as a patient.

Sick of asparagus now

Every spring, I look forward to seeing fresh spears of asparagus at the markets, tight, green, waiting to be roasted or stir fried. If I’m not stir frying them Chinese/Vietnamese style with shiitake mushrooms, then I’m usually taking the lazy way out by trimming the woody ends, cutting the spears in half, tossing in olive oil, salt, pepper, and maybe another seasoning or two, and roasting in my oven for 18-20 minutes. Unfortunately, I think I’ve purchased way too much asparagus this season to the point where now, when I see it, I just feel repulsed.

The last time I made it a week ago, even the center parts that are usually nice and meaty felt woody and branch-like in my mouth as I chewed and chewed… for what felt like forever. I ended up spitting out a few mouthfuls of the chewed up spears because I was concerned that they may not actually go down and cause me to choke.

Even with food, yes, you can have too much of a good thing, even if that thing is usually tasty to you and nutritious. Asparagus is “it” for me.

Sharing pregnancy in the first trimester and why it’s not usually considered a good idea; and why that is harmful

It’s always been said that pregnant women should not share their pregnancies openly until they are out of their first trimester. The main reason for this is during the first trimester, that’s when there’s the most concern about whether your pregnancy could end in a miscarriage. And who wants to tell friends that they are pregnant, to then retract that statement just a couple weeks later? It’s devastating and tragic, and well, society doesn’t know how to respond to miscarriages in a tasteful way that doesn’t blame the woman who had the miscarriage. Miscarriage is the result of at least 30 percent of all pregnancies, and that’s only what is reported; the actual number is likely much higher. That’s very much fear inducing in itself.

But maybe we’re actually part of the problem in continuing this. Maybe by not sharing, we’re actually increasing the stigma around pregnancy loss. We’re making it “not normal” to share before you clear the 13th week mark of pregnancy. Maybe we should all be openly sharing when we are pregnant during our first trimester because that will increase awareness and communication around pregnancy, the highs AND the lows, and the very real fear and worry of miscarriage. Miscarriage doesn’t just affect people you don’t know; it actually has likely affected MOST people you know whether you are aware of it or not.

The only downside of this idea is that when you are the pregnant person hoping to share, to lead the way in being progressive and forward thinking, is that the burden will ultimately fall on you if your pregnancy does end in a loss. And that’s quite a heavy load to carry on top of the loss itself. It’s a complicated matter about a complicated topic. There’s really no winning in this. I just wish more people had more empathy when it came to pregnancy, pregnancy loss, and the real burdens that pregnant women, and women hoping to become pregnant, face. There is so much anxiety that is not openly acknowledged. It’s not really a fun and exciting time in the first thirteen weeks because you’re plagued by fear of the unknown.

Gestational diabetes

One of my friends is due to give birth to her first child in August. She’s a doctor, so she’s very well aware of all the diagnostic tests that are done during the pre-natal period. Unfortunately, she failed one of her tests that screen for gestational diabetes (GDM), and while she is currently waiting for a follow-up test to dig into how severe the condition is for her, she’s had to completely cut out any desserts or candy, sweet drinks (including juice), and reduce her intake of any refined grain or wheat products (so, no white rice, no white bread, only whole grain/whole wheat everything).

It wasn’t my diagnosis, but this just made me so sad. All of my comfort foods are unfortunately…. refined products. Chinese bao. Rice noodles. Pho. ICE CREAM. Chocolate chip cookies. Even the purer products, like grass jelly and doufu fa/tofu pudding, are all SWEETENED by sugar syrups. I realize that gestational diabetes is a temporary diagnosis until you give birth, but during pregnancy, they already give you a whole laundry list of things you aren’t supposed to touch, so it feels even more restrictive and anger-inducing to hear that they’re just going to add even MORE to that long list if you get GDM.

Everyone always loves to talk about the joys and excitement around pregnancy. That’s because it’s easy and comfortable to discuss that; it’s simple. It doesn’t offend or hurt anyone. But no one wants to openly discuss the ugly parts of pregnancy: the high chance of miscarriage due to things completely out of a woman’s control; all the unattractive symptoms, like excessive bloating and gas, breast pain/enlargement, round ligament pain (pain/tension that is ongoing in your lower abdomen), constant urination; all the fear and anxiety around what you will do if you lose your pregnancy; all the fear and anxiety around when you’re even supposed to share when you’re expecting; all the things you’re restricted from doing and eating; all the emotional ups and downs.

As a society, we’ve basically put women in a dog house and forced them into that small box for nine months. We’re told to suffer in silence and keep any of our pains or anxieties to ourselves. I thought we were supposed to be getting more progressive??

Exploring Midwood, Brooklyn

Today, Chris took us to Midwood to explore the area, and our first stop was DiFara’s Pizza. Once upon a time, when I still lived in Elmhurst, I had traveled to Midwood twice to have the famous DiFara’s pizza. Then, every single pie was handmade by the original DiFara grandpa, which was why the waits were always so crazy long. Once upon a time, they had only a few seats indoors, and zero air conditioning during the summer. That has since changed. I did a pizza making class for a work event there in 2019, and not only did they have AC and pizza making classes, but not all the pizzas were made by the same one man show anymore! And this time, when we went, they even sold pizza by the slice! We got a slice each of mushroom and sun dried tomato, and everything about these slices was perfect. The sun dried tomatoes were extra fat and juicy. I don’t know how I will feel if one day, we leave New York. The pizza experience will never quite be the same.

One downside of exploring Midwood on a Saturday, though, is that because the area is heavily Jewish, pretty much all the Jewish businesses were closed for the sabbath. No bakeries or restaurants or bagels for us to try out. I suppose next time, we”ll just need to go there on a Sunday.

Not dealing with the world

I couldn’t deal with work or the rest of the world the rest of this week, so I took Wednesday through Friday off and told work I was feeling unwell…. and told my manager I had a family situation emerge. When one of your growing embryos that had a strong heart beat suddenly just dies and starts shriveling up in a matter of days with zero warning, nothing else in the world really matters.

I had a long Zoom session with two of my close friends tonight, two of the three people outside of Chris and me and the medical professionals I’ve worked with who knew that I was pregnant with twins. Even if just for three short glorious weeks, I thought I was going to be a twin mom. And they knew, too, and they were so excited and happy for me. Yet even after detecting strong heart beats in two, one of them just vanished… literally into thin air. And when telling them about what happened, it was like my pain was their pain; we all cried, grieving the loss of this little embryo that had split off from its sibling… who I thought could both survive. This is when you know that your friends are really your close friends for life; when they mourn when you mourn, even when you are mourning something you only had for a few weeks.

I had two babies… and now I have one. Chris doesn’t quite get it; he said it wasn’t real. He insists that they are not babies. He said they are “two potentials” and one “went away.” I told him he’s wrong; they both had strong, detectable heart beats that I heard. I heard them with my own ears. There’s documented proof in my flow chart that they REALLY existed. How dare he tell me they never were “real.” Of course, it’s not easy for any man to understand this, my friend said. They don’t have the burden of carrying the child. They don’t have the physical feeling of being pregnant, the pelvic tension, the weird food aversions, the bloating, the intense breast soreness that is a constant reminder that your body is growing a living thing. They never had to go through the countless clinic visits, all the endless transvaginal ultrasounds, all the blood draws that have left bruises and scars on my arms that I’ve gotten questioned about during physical therapy visits. Yes, it might be a loss to him, but the loss will never be the same. He thinks rationally with his head, and I’m thinking with literally everything I’ve mustered up in this fight with the world and my body and the forces out there working against me just to fucking get pregnant. He has not invested as much into this as I have. He has not fought as hard as I have. It’s just not the same at all. This is where men just truly cannot empathize AT ALL.

They don’t call women who have to go through IVF “IVF warriors” for nothing; it really feels like you are fighting a war just for the chance of being a mother. Their partners are just spectators reading news in newspapers of the results of that war, attempting to sympathize but not quite getting close enough to really feel the pain and the loss and the suffering.

Maternal Fetal Medicine visit

We got the first and only available appointment today at the Maternal Fetal Medicine specialist that my reproductive endocrinologist referred me to; given his referral, they were able to squeeze me in this last minute, which I was grateful for. Chris and I went together; I wasn’t sure I could stomach any more bad news this week, and I absolutely did not want to be by myself if I had to hear more crappy news.

Typically, if you are having any complications during pregnancy, whether it’s preeclampsia, gestational diabetes, or abnormal growth with your fetus, that’s when you’d see a maternal fetal medicine specialist for more careful monitoring and direction. Otherwise, you’d just go to your OB-GYN for routine visits and scans. Sitting in the waiting room here was a bit unnerving; it was very clear I was the only patient in the waiting room who was so early on in her pregnancy; everyone else looked at least six months or more along.

We were invited in, and after undressing waist down, a sonographer came in and performed the longest transvaginal ultrasound I’d ever had, ever. She took so many pictures at so many angles, zoomed in and zoomed out; it was certainly an extremely thorough ultrasound. She confirmed that Twin A no longer had a heart beat, and well, even worse: it had already started shrinking in size even just from yesterday. She also confirmed that Twin B was progressing well, with 171 beats per minute. She took a very close up shot of Twin B and printed it for us. She identified where the brain, head, and tush was. Twin B is currently the size of a kidney bean, and it certainly looked like a little shrimp at this point. She then completed the scan and said the doctor would review the results and come in to discuss with us.

When the doctor came in, she seemed confused as to why we were even here. “Did your fertiilty doctor want to confirm that it was twins….?” she asked, confused. “Yes, it was definitely twins.”

No, I told her. We knew it was twins all along, but the doctor wanted to confirm they were in their own sacs. She said they were, in fact, in their own sacs, so Twin A not progressing would not affect Twin B; Twin B would basically progress as though it was a singleton pregnancy all along. She did say that the two twins did originally share the same placenta, so I had a moni-di pregnancy: this means I had a monochorionic, diamniotic twin pregnancy: one embryo that split into two, which would have been genetically identical offspring. These twins share a single placenta (blood supply) but have separate amniotic sacs.

So thankfully, since they are in separate sacs, Twin B would be unaffected. And I hope for the best for Twin B’s progression. And while I have calmed down since yesterday and feel relief that Twin B will be unaffected by Twin A’s death, I still feel heavy in my heart for A. I was also annoyed that the doctor today seemed pretty un-empathetic and so matter-of-fact. She also just stood in the doorway and made it clear that this would be a quick, couple-of-minutes long conversation. It felt very rushed. While I get that vanishing twin syndrome is very common, she really doesn’t have to be so robotic at sharing this and completely disregard my feelings as the person who was carrying these two embryos. Some doctors are truly just assholes. Given there appeared to be no other complications, she said, I didn’t need to follow up with her and could just go back to my clinic doctor. Thank god, I thought. I did NOT want to continue working with this doctor again. She kind of epitomized everything I hate about the worst New York doctors.

Now, I just have to hope for the best and pray for Twin B; my little embryo that could. You can do this. We got this.

The vanishing twin

Chris and I arrived at the clinic and waited for quite some time to be brought in for my ultrasound. I was a little annoyed, especially seeing that so many patients who came after me were getting called in sooner than I was. I asked the front desk what the hold up was, and they told me that they were a) waiting for a bigger room since Chris was with me, and b) the doctor would be doing my scan since I’m nearing the end of my time with the clinic, so it’s like a “farewell and good luck” parting. That made me feel sad, though, because I always look forward to seeing Mina during my scans; she has been my rock at this clinic since I first started coming, and seeing her is always a comfort to me.

When we got to the exam room, we waited for the doctor and his medical scribe to come in. They eventually came, and the scan began. But something just didn’t seem right. The doctor was silent for a much longer time than I thought he’d be as he examined one of the twins. I looked at his face, and he looked like he was wrinkling his brow and squinting. He kept zooming in close on one of the twins to get a closer look. I was getting worried.

After what felt like forever, he said quietly, “I’m so sorry. I do not see a heart beat.” He was referencing Twin A.

As soon as he said that, I felt like all the sound coming into my ears had just gotten sucked into a vacuum. I went numb. It was like nothing else mattered at all. In that moment, I just wanted to die.

“You don’t?” I managed to squeak out. He responded “no” quietly.

“What about the other twin? Is the other twin okay?” I asked. He took a look at Twin B, which was progressing well and had a heart beat in the target rate, at 169 beats per minute.

He suggested, for “peace of mind,” that he refer me to a maternal fetal medicine specialist to double check that the two twins were in separate sacs, as if they are in the same sac, that could pose some risk to Twin B. Unfortunately, the ultrasound machine at the clinic just isn’t high powered enough to confirm this to be true 100 percent. Chris started asking him questions about how common this was. He told us this was a fairly normal occurrence and tends to happen about 25 percent of the time; they call it “vanishing twin syndrome,” and they said it’s extremely common and “happens every day” with embryos that split into two. There is no concrete reason for why this happens. Twin A would either get absorbed into the uterus, placenta, or surviving twin, so it would not get expelled as with a regular miscarriage. He was trying to be empathetic, and said that it may take some time for us to digest this news, but he’d be available for a phone call if I had any questions at all or just wanted to talk this through. He then told us to take all the time we needed and left the room. His scribe went to get me some water. And as soon as they left, I just sobbed nonstop.

The doctor informed Mina right after he left our exam room, so she immediately came in to comfort me. I was so happy to see her despite the awful news. My clinic rock had shown up to take care of me.

I’d read at a cursory level what vanishing twin syndrome was after my 5-week scan, when Mina said she wasn’t 100 percent sure if she saw a second gestational sac or not. But at that time, I didn’t quite get the magnitude of how common it was… or that it could actually affect me. Of course, I worried a little about it, but I tried my best to hope for the best, to be cautiously optimistic, to be in the moment. “I’m going to be a twin mom,” I kept thinking, smiling to myself. I even started looking up how to raise twins and what the different twin stroller options would be, particularly for travel.

Every week since week 4, I would begin and end each day marveling at how lucky I was to have gotten this far, and to be doubly blessed with twins when I had only one healthy embryo. Every week, I just basked in gratitude that all my visits to the clinic had gone so well. I’m so lucky and blessed, I kept telling myself. How could I possibly be this lucky? I kept asking myself. I ended my first and only IVF cycle with only one viable, genetically normal embryo, and somehow that little embryo that could split into two; TWO POTENTIAL BABIES. I was just in disbelief that I could be this blessed. And I wasn’t sure when and if my luck would run out. And then when this devastating news hit me today, it was like all my joy just got sucked out of me. My attempt to live in the moment had just been shot to death. One of my babies had been taken away from me nearly as soon as it was given to me. The pain that took over my insides was just indescribable. One of my babies had died inside of me and I had no idea until that moment.

Just last week, I had two healthy, growing embryos the size of blueberries, both with their own gestational sacs, yolk sacs, fetal poles, and strong heart beats. What had happened to Twin A? How could it just have died just like that with no warning?

Vanishing twin syndrome is technically considered a miscarriage; it’s a pregnancy loss. While you still have one surviving twin, you have lost the second. I always knew academically that miscarriage would be devastating and could bring on depression. I just never had any idea exactly how awful it could be until it happened to me, even with one surviving twin. I want to be happy that I still have one little survivor, but I cannot help but mourn the loss of my second twin, who I cherished and grew attached to in the last three weeks. They were some of the happiest weeks of my life; I had never been more full of gratitude for my blessings than during that time.

This loss feels very real to me; I once had two strong heart beats inside my uterus, and now I have only one. I just don’t understand why this had to happen.