Memories of milkies

“How much did you pump?” Chris asked, as he passed me in the kitchen this morning.

“270 ml,” I responded, while tipping out the last few drops of milk into a bottle before dumping all my pump parts into a bowl to wash.

Our nanny’s eyes widened. “You just pumped 270 ml in one session?! Yvonne, if I didn’t know better, I’d think you were a cow! That’s like 8 ounces!”

“Actually, that’s 9 ounces,” Chris said.

I told her that was relatively normal for my first morning pump since it’s all the milk that had accumulated overnight, as I no longer do a middle of the night pump. But we’d come a long, long way from my early days of struggling to even get 30 ml / 1 ounce per pump session.

I recalled the times early on when I just didn’t understand the concept of “supply and demand” with milk supply, when I didn’t realize my baby wasn’t sucking hard enough on my breasts to create a proper “demand.” Those days, I was lucky to get even 30 ml per pump session. I pumped so little milk that after refrigerating the milk to combine with other pumps, Chris would try to consolidate the milk, and to get every drop and fat residual on the sides of the pump bottles loosened, he’d run our hot water tap over the outside of the bottles like a crazy person. But he ran so much hot water over the bottles to get every last drop of breast milk that one day, the hot water tap tank actually ran out, and so we had to wait for the water to refill and get heated again. It was a hilarious moment when he told me this. But on the other hand, I felt really embarrassed and ashamed that I was producing so little then that he felt like he had to get every last smidgen of milk possible to feed our baby. That also reminded me of how I used to cry and blame myself, erroneously thinking I actually had low milk supply because of my own body as opposed to lack of sufficient demand.

So, I remember those painful and emotional moments when my nanny praises me now, not only for how diligently and on schedule I pump, but for how much I am producing to feed my baby. Like the concept of “you should never trust a skinny chef,” she said she used to think that if a woman had small boobs, she’d never produce much milk to feed her baby. Apparently, I proved her wrong with that since she always tells me that I am a small woman with tiny boobs but a ton of milk!

Most moms already would have given up on pumping by now, my nanny always says. “But you still keep going,” she’s said to me a few times. “That shows how much you love your baby. It is an extremely selfless act. Your baby will never understand this until she one day becomes a mother and tries to breastfeed her own babies. Even other women who don’t have kids don’t get it.”

Rolling, crawling, and eventually walking

Being a mother is definitely the most tiring job one can have, especially while your child is still a baby and 100% dependent on you. But it’s also one of the most gratifying jobs, especially when you are able to watch your child grow and develop. Even the littlest things that my baby does fascinate me as I observe her. Lately, she’s been working on pushing her butt up into the air and getting on all fours, likely so that she can attempt to crawl. She is not quite crawling yet, but is more pushing and sliding her body around the mat to move places. Sometimes, it looks like she’s going to start doing push ups. Other times, she looks like she’s doing downward dog, the yoga pose, or trying to do a side plank by lifting one arm high in the air for stability. I realized she puts her arm in the air for stability in an attempt to begin rolling, and it’s the cutest thing. And then, there are the times when, in Chris’s words, it looks like she is “dry humping” the floor, constantly coming up and down and pushing down. She’s learning her different body parts and how to properly use them.

I’ve also been standing her up on her two feet more over the last couple of weeks to see how stable she is while attempting to stand, and it’s clear she’s getting stronger and stronger. She is able to put a lot of weight on her two feet, and a few times, it actually felt like I could *almost* let go and have her stand on her own for maybe 2-3 seconds. It’s crazy to think that she is almost eight months old and now getting ready to crawl and eventually walk. My sweet little baby is growing up.

Work travel in an endemic and while pumping

Once July started, work really kicked in on high gear. I was lucky to have a slow ramp back to work for my first two months, which I was grateful for, but once July started, which is the start of our Q3, everything felt like it started flooding in: endless enablement, new customers, more meetings. It really does feel like I am “back to work” fully now. Most days, I end feeling pretty tired, even when I haven’t had a lot of meetings. It’s more like the mental suck of being immersed in work. On the one hand, it’s good to be busy and I’m grateful to be employed, especially since so many companies are preemptively doing layoffs now, anticipating a recession. On the other hand, I kind of miss my slower days in May and June.

Well, for the first time since December 2019, I am actually traveling to a customer onsite again. And since February 2020, I am traveling for work again. Granted, it’s nothing big, as I’m just going to a suburb of New Jersey, but it’s meant planning for travel via New Jersey transit, booking train tickets and looking at train schedules, thinking about times to get an Uber to and from, coordinating a car pickup with a colleague… and alas, figuring out how to reconfigure my pumping schedule that day so that I can still pump right before I leave home. I’ll need to pump earlier, which will be annoying, but that’s part of being a working mom and not something I’ve had to get annoyed about just yet since I work from home. If I were in an office, pumping would be 100 million times worse than what I deal with today. My work from home setup with pumping is definitely the most comfortable. Hopefully when I get back from that meeting, though, my boobs won’t be too mad at me and end up engorged, though.

Data and “The Google”

My nanny occasionally has mini rants about young moms of today, first time moms, and in general, moms of this generation. She likes to say every now and then that, “You moms don’t listen to us nannies who have 20+ years of experience. Instead, all you do is listen to your doctors and the Google.” I tried to explain to her that the Solid Starts website and app was based on research and study done on thousands of babies… while nannies certainly have experience caring for and feeding babies, no nanny on this planet has ever cared and fed thousands of babies. That just would not be possible. She rolled her eyes at me, indicating she didn’t really care for or believe what I was saying. She just thinks I’m being defensive. And that’s fine. But I’m still her boss. 😛

We do agree on some things with feeding the baby, though: it’s important to model chewing and spitting out in an exaggerated way so that babies understand what they do when they have different textures in their mouth. We need to give babies more credit for how much they absorb in watching us do everyday things, including handling, chewing, and swallowing food. They need to understand the “map of their mouth” to know how to safely digest food and not choke: food on the front of the tongue is for tasting; food further back on the tongue is getting ready to go down and get swallowed. Pureed food doesn’t teach babies to chew; it only has them swallow. Chewing is important for basic survival, and knowing how to chew and chew well opens up babies to an entire universe of foods that are not only nutritious but tasty. Oftentimes, babies and toddlers will develop aversions to different food textures, and it’s because they just weren’t exposed to it much or at all early on.

So my nanny can say what she wants about “the Google,” but all these points are not only backed by data, but logically, it just makes sense when you think about how human beings eat.

Contact dermatitis

It’s been about six weeks of introducing Kaia to solid foods, and while I’ve been a little nervous about choking and allergens, it’s been an enjoyable process to watch her explore and play with foods, put them in her mouth, and see which ones she enjoys the most. It certainly requires a high level of patience to watch her play and throw food, not to mention the extreme mess everywhere and the cleanup, but I figure that this is an investment into her future of eating and being open-minded to everything and anything food-wise. I want her to have positive associations with food and not to be scared of trying new or different things.

This morning, after having oats with flax, tahini, egg, and peach, our nanny took Kaia out for their usual late morning outing. But she stopped in her tracks while in our building lobby when she noticed that Kaia had redness around her mouth and neck and brought her back up to the apartment.

She opened the door of the second bedroom, where I was working, which she normally doesn’t do unless she’s grabbing diapers or wipes. “Yvonne, look at Kaia’s face,” she said nervously. She looked as though she’d seen a ghost.

Kaia had little red bumps around the corners of her mouth and on her chin. In addition to that, her drool rash seemed like it had gotten redder since earlier in the morning. Despite all that, she was still babbling and smiling and being silly.

Our nanny said it may just be a reaction from the acid of the peach, but it could also mean she’s allergic, maybe to the peach or the tahini since it was only day 2 of tahini. She asked me to email the pediatrician for advice, and so I did that while also snapping a photo of Kaia’s face to share.

A few online sources also mentioned the temporary acid reaction. The doctor also replied soon after and said it’s likely just that — a temporary rash which is a reaction to the acidity of the fruit, which is very common. The doctor said it didn’t look like an allergy. It’s called contact dermatitis, and it tends to fade after a couple hours of eating the fruit culprit. Luckily for us, Kaia’s redness faded within the next couple of hours, and she seemed totally fine. I wasn’t as worried as our nanny, especially when I saw the baby’s mood. But I did have a moment of, “ummmmmm…. WHAT IS THIS? NOOOOOO.”

Okay, so maybe I should slow down the speed that I’m introducing solid foods and spices. I was going to mince up some lychee for her this afternoon, but I decided to hold off. She can have some foods she’s already had for the next day or so, and then we can introduce something new on Wednesday. I just want to make sure she’s comfortable and that I’m not being too aggressive.

Early exposure to allergens

Contrary to popular belief, when babies begin solids, it’s better to expose and “test” to see how they react to common allergens earlier rather than later. On average, babies will show readiness for solids at around 6 months of age, so it’s a good idea to start gradually introducing common allergens like peanuts, tree nuts, and eggs at around this time. Kaia had already enjoyed peanut butter a number of times in June and enjoyed it. She fed herself the peanut butter right off the spoon and always seemed to want more. I breathed a huge sigh of relief at that. Today, I prepared a tiny omelet for her to eat both at her morning solids feed and afternoon solids feed. I cut the omelet into strips that had a width equivalent to two of my fingers held together (that was the Solid Starts preparation recommendation). When I placed the egg on her tray this morning, she immediately picked up a strip, put it to her mouth, and started biting on it. The nanny cut up a bunch of the egg and had it in tiny pieces for her to eat, and both ways, she seemed to enjoy it. At her afternoon feed, she fed herself egg strips. I also prepared a mix of toor and moong dal for her, which she happily gobbled up.

My tiny foodie is growing and growing. I’m so proud to see her embrace all this new food and hopefully continue to enjoy a diversified palate. She also ate a good amount of spinach today and more broccoli, so the nanny warned me that her poop may be extra, extra smelly soon.

Welcome to the US, where people don’t give a shit about moms and born babies

This week, I’m attending a virtual course every morning on Crucial Conversations. There’s about 28 participants in the course, and while a lot of it is large group lecture and discussion based, we also do a good amount of small group breakouts, in groups of 2-3. When one of the first breakout sessions happened, another woman who was based in Colorado apologized to me in advance in case I heard some crying or cooing because she had her 8-week old baby sleeping in her arms, below the view of the camera. I laughed in response, as I told her I could totally relate: In fact, full disclosure, I said to her, but I was actually pumping milk and had my camera angled above my chest so that it wasn’t in view. Good thing my pump was so quiet that on Zoom calls, no one would notice! I half joked.

I noticed her baby was on oxygen and said she looked really cute and tiny, but it’s all relative since my own baby is seven months old now. She told me that while her baby is on paper 8 weeks old, she is quite small for her age because she was born about a month premature and was in the NICU. She had only two weeks of maternity leave, and though her company has an “unlimited PTO” policy, the company did not allow her to tack on any PTO to her maternity leave, which was already dismal. She was frustrated about this, since it was a big reason she took this job in the first place. So she wanted to use the skills she hoped she would learn in this course to confront her management about this.

It really hurt my heart to hear this. And while my heart hurt for her, I also just got really angry and could feel my pulse racing because of how infuriating and senseless all of this was in one of the richest nations on earth. It’s a case in point about how here in the U.S., people and employers truly do not give a shit about moms and their born babies. It’s everyone for themselves, and business is business, which means we’re all about profit and don’t care about the well being of our employers. I had 20 weeks off, and I didn’t feel like it was enough. I cannot imagine only having a tenth of that like this woman did, plus having the stress of having my baby in the NICU and needing to leave the hospital with oxygen support at home. The entire situation sounds completely terrifying, but insanely enough, that’s what’s “normal” for so many moms across this wretched country.

How did we become such an awful, cold, heartless place to live?

When you become a pumping mama resource

A couple days ago when Chris’s parents were still here, I was hand expressing milk to “prime” my breasts for the pump in the second bedroom. I came out with the collection bottle in my hand, and Chris looked at the bottle, a little incredulous.

“You got that amount out just using your hands?” he asked. “Once upon a time, that’s how much milk you got during an entire pump session.”

Trying to conceive was a journey. Pregnancy was a journey. And breastfeeding/pumping has been its own journey full of many ups and downs. I’ve definitely come a long way not just with my output to feed my baby, but also with my knowledge of breastfeeding and pumping in general. Now, I actually frequently answer questions about pumping from colleagues as well as a neighbor friend who recently gave birth. She is about eight weeks postpartum and had a hard time feeding her baby directly from the breast. If I didn’t know it any better, I’d say we were the exact same person with the same problems. She, however, had me as a resource since the beginning, so I’d been sharing pumping resources and tips with her since before she even gave birth. She took me up on a lot of my suggestions and read through my resources, and this morning, she texted me a photo of her first morning pump, the largest one she’d ever had to date, which was approximately seven ounces (210ml). I don’t think I got to that level of output in a single pumping session until after the 12-week mark, but then again, I also didn’t have all the resources then that I shared with her now.

I’m happy to help other mothers who are struggling to breastfeed in any way I can. I only wish I had all this knowledge and help back then. But it’s one way I can “give back” to help others who are going through their own downward spirals and just trying to help their babies eat, grow, and be healthy. I know if I did this again, even though it would be challenging, I’d have a lot more experience and resources at my fingertips so that I wouldn’t be as upset as I was in the beginning of this journey. But that’s what all moms need: more support, more resources, and more help.

What goes in… must come out

It’s been about 16 days of introducing Kaia to solid foods now. It’s been both exciting and scary to introduce her to regular food. I obviously want her to have a very varied and diverse palate, but at the same time, I am cognizant in the back of my mind of how prevalent food allergies are today, not to mention the potential choking risks, and so I’ve tried my best to be calm and not overly aggressive in the baby-led weaning process. So far, it seems like her favorites include peanut butter, oats, and broccoli. She’s really enjoyed the pineapple this week, as well.

Well, what goes in… must come out. As I’ve read, it’s never quite clear how much she’s really eaten. It’s easier to track with purees than with the baby led weaning process of whole foods. But… If there were any doubts as to what she was actually consuming versus just playing with and sucking, they all dissipated when I changed her poop diaper last night. As soon as I opened the diaper, not only did I notice that her bowel movement is a lot more solid and less loose, but also… the smell. Oh my goodness, the smell! It smelled like an actual adult poop! She’s genuinely getting her solids in! On top of that, she had many, many farts in the lead up to her diaper change, and I can say, without a doubt… there was NO surprise she ate asparagus earlier in the day. There were a lot of stinky farts that had a tinge of asparagus odor to them!

“Once they start solids, the diaper changes will be changed forever!” my friend warned me. “You thought breast milk or formula poop smelled? That was nothing compared to solids poop! It’s basically like OUR poop now!”

The journey to eating solids, continued

“Experts” say that when you begin introducing solid food to babies, you should do a little at a time and introduce new foods for three days to ensure there are no food allergies or reactions. Breast milk or formula should be served first, then about 30 minutes after the main feed, solids should be introduced. This happens at about six months of age. One “solids” meal of a tablespoon or so gradually becomes two solid meals, then three. Then, at around nine months, you gradually transition from having breast milk or formula first to then having the solid food be the first meal, then breast milk/formula as a follow up. The journey continues until the point that the soon to be toddler is having mostly solids with breast milk or cow milk as a supplement or beverage.

The last two days, Kaia has not appreciated having her smock put on her, nor having her set up in her high chair. She has fussed and cried a lot, but eventually calms down a little when the foods are presented. In the last couple of days, she’s had aspargus and broccoli, whole and pureed, oatmeal, pineapple, and peanut butter. The constant seems to be that she really enjoys the peanut butter. Today, she sucked on a pineapple chunk and seemed to like it. I also filled her teetherpop with water and froze it so she could chew on it today, and she was successfully able to suck the water out of it. I may blend in pineapple to have her eat it that way tomorrow.

The eating journey for a baby is an adventure, but it’s clear that the real solids, like the broccoli florets or cauliflower chunks, scare my nanny. She’s used to only serving purees and has a hawk’s eye on Kaia when she’s gnawing on the florets, hoping she doesn’t choke. I told her not to be nervous; she can’t eat purees forever. Kaia needs to get used to different textures and what they feel like in her hands and mouth. My ultimate hope is that she’s not a picky eater and eats whatever I serve her.

The next things on my list to introduce her to are: tahini (sesame seeds), flaxseed and chia seeds in her oatmeal; spinach, lentils, black and white beans.