Benefits of mentoring

It’s been five years since I graduated from Wellesley. Though I don’t yearn to relive those days as a naive college student, I am extremely grateful to the strong alumnae network that  the school has all over the world. It was through the W Network that I received much sage advice from alums in different lines of work and made connections with people who ultimately helped my career development. So it’s only natural that I want to help others in the network now who reach out to me. Oddly, what they say is true about helping others; it’s not completely selfless when you mentor others, because not only are they gaining something, but you yourself are benefiting because you actually feel good as a result.

Wisdom in the beautiful ones

I often get told by my mother that I may be book-smart and educated, but in terms of wisdom, I will never surpass her. I suppose that’s a fair statement for a mother to make to her child, but how do we define “wisdom,” and who do we consider “wise” from whom we’d take advice? Oxford Dictionary defines wisdom as “the quality of having experience, knowledge, and good judgment.” I agree, but I’d also add that a wise person is someone who is fulfilled with the life she has had and continues to have, and is genuinely happy, otherwise, why would I take advice from this person?

Hypercriticism

Today, we visited the Abraham Lincoln Presidential Library and Museum in Springfield, IL. One of the most striking parts of the exhibit is this hallway you walk through where all you can see are mocking caricatures that hypercritical journalists/cartoonists have done of Lincoln, expressing their great disapproval for pretty much every little thing he and Mary Todd did. This is then followed by faces speaking to you about why they disapproved of him in all directions you could turn. The exhibit notes that all criticism abruptly halted once Lincoln was assassinated. I thought about this. If we spend time criticizing those in our lives to an excessive degree, would we all stop if we knew that their lives would be cut short?

A re-definition of “sheltered”

Being Asian and always having lived on one of the two coasts in the U.S., I’ve definitely been sheltered in a lot of ways that most do not consciously think about. Sometimes, I forget that only 4 percent of the U.S. is Asian (not 30 percent like it may seen in California or New York), and that most people in this country not on one of these coasts don’t get to see people like me with my “exotic” features that regularly. So when traveling away from the coasts, I become the minority, the one who doesn’t blend in, and definitely the one who gets stared at more.

Yoga in Times Square

I recently finished an intro week at a Bikram yoga studio in Manhattan, and though I loved the entire experience each time I went, it’s hard to justify spending over $200 a month on yoga on top of my gym membership. That Buzzfeed article holds many truths – we’ve been brainwashed here to think that $20 for a yoga class is “normal.” So when a free yoga opportunity pops up in the middle of Times Square on the Summer Solstice, you jump at the opportunity and sign up… Until you realize that the entire concept of “yoga in Times Square” is an oxymoron. How do you connect with your inner self and concentrate on posing when you have an entire city’s noise and pollution enveloping you from all around?

Don’t hate on New York

You know you can call a place home when you can feel your blood pressure slowly but surely go up while listening to someone criticize your city. Apparently, that city for me now is New York. New York, while it has many faults, is unlike any city in the world. Its energy is just one reason that millions of people visit every year, and even more potentially want the chance to live here, if just temporarily. Sure, it’s dirty and people can sometimes be rude, but that all adds to the city’s character and what makes it the Big Apple. Don’t compare it to your green grass in Jersey or your clean air in Connecticut (how are you so sure it’s clean there, anyway?). There’s a reason you want to either work, live, or visit New York, so stop bantering and love it for what it is.

Confidence as arrogance

I just read a New York Times article today that made me think about our perceptions of people as they relate to ourselves. Here in New York, you certainly meet a number of people who are extremely confident. But where do we draw the line between someone who is really confident and someone who thinks she’s a know-it-all? I realized during my contemplation that perhaps it’s all in the eye of the beholder; because she speaks so confidently and assertively and stands behind her opinion 100 percent, she comes off to me as cocky because I am insecure about my own opinions.

Another kind of globalization

As the world has evolved over the generations, things that are far away are even closer to us. We used to just make friends with those who grew up in our neighborhood or hometown, and now we can make friends with people from all over the world of different cultures, backgrounds, and life experiences. It’s easier to learn about what may have been foreign to us once upon a time right here at home, yet at the same time, when one of us leaves, it becomes more difficult to sustain our once intimate relationships with each other. The challenge then becomes – how do we balance all of these rich yet distant relationships with the fast pace of our own lives and our own personal changes?

Preserving traditions

Today, we went to Governor’s Island for the Eighth Annual Jazz Age Lawn Party. It was a lot of fun to be able to dress up in 20s clothes and accessories, see others dressed up in their glittery flapper frocks, and listen to and watch music and dance of that era. The dance instructor and his wife are masters of moves from that period, and they emphasized how important it was to continue teaching and learning these dances to be able to pass them down to future generations. It’s an important thing to think about for anything, whether it’s dance moves from the 20s, our grandmothers’ cherished recipes, or just family memories. A little work needs to be done on our parts to make sure that we have an awareness of the past to be able to more fully appreciate the present and the future.

Staying fit and extreme discipline

In about two months of intense workouts (90-minute workouts four times a week) early in the morning, I’ve managed to lose eight pounds without fully being aware of it. I stepped on a scale two days ago and realized I lost weight; my lower back has lost fat, my arms, legs, and stomach are more tone, and my pants are looser at the waist. I’m not quite at my goal because I am working on body sculpting (that’s my vain side), but knowing that I am 90% there after just two months makes me have faith that waking up before 6am and doing morning workouts really does work; you never have an excuse to make about not going, and your metabolism has sped up after working your body hard so early in the day, so you burn even more calories. I’m a complete advocate for morning workouts now and would recommend this to anyone. Haul yourself out of bed in the morning, stop whining, and just run with it. 🙂