Six month birthday

It is a very happy 6-month birthday for baby Kaia today. The nanny and I took her to the doctor’s for her 6-month routine check up to discover that she is now 14 lb, 13 oz. (6.72 kg). Her weight is in the 25th percentile, which is a huge jump up since at her 4-month appointment, she was only in the 5th percentile; her length/height is in the 55th percentile, and her head circumference is in the 91st percentile! I felt so proud. She’s growing healthily and beautifully, and the doctor was very, very impressed. Unfortunately, she had to have more vaccines today, so she was screaming and having a lot of tears at the doctor’s appointment. After some tears and some time in the stroller, she passed out and eventually started babbling again.

We got the okay to start solids. Her sit-up stance could be stronger, but the doctor said with a harness in her high chair that she should be okay. I’m still unsure if this is just a blanket recommendation just based on her age rather than where she is developmentally, as she isn’t sitting well on her own yet. While I’m excited for the baby to have food outside of breast milk and formula, I am a little nervous about the potential for choking. I want to do a combination of purees and baby led weaning, but maybe for my own peace of mind, we should probably begin with a few purees. I want to do green vegetables first before fruit, since babies naturally have a preference for sweet. So it would be good to introduce her to savory, bitter or green veggies first. The doctor’s suggestion was to start with veggies, fruit, and porridges (like oats) first, then around the 7-8 month mark, begin proteins like chicken, fish, etc. This is all going to change the smell (ugh) and consistency of her bowel movements, but this is the beginning of her becoming a tiny adult in the world. I already took out her teether pop so that I can start filling it with frozen purees and breast milk. It’s going to be an exciting adventure just watching her eat to see what she likes and doesn’t like.

When baby is wide awake at 5am

Chris has been away on a short work trip since Wednesday and won’t be returning until tomorrow, which means that I am basically on night duty. This means I am responsible for “stretching” the baby’s sleep and ensuring that if/when she wakes up in the middle of the night that I stick the pacifier in her mouth to soothe and get her back to sleep. Luckily for me, the first night was actually pretty good: last night, she didn’t stir and yelp until about 4am. I quickly put the paci in her mouth, and she fell right back asleep. Then an hour later, at 5am, she woke up yet again, except this time, her eyes were wide open, she was nearly kicking her legs out, and she was moving so rapidly that the entire bassinet was nearly bouncing. As soon as she saw my face, she broke out into a huge smile and started kicking even harder, indicating she wanted out.

Ummmm, no. I still need to sleep for at least an hour and a half. Mommy is NOT taking you out to hold and cuddle you at 5am.

I gave her the pacifier and told her that I needed to sleep, and maybe if she was good, I’d take her out at around 6:40. She ended up falling back asleep to then wake up again at 6:15 with nonstop babble. I heard her babbling from the bed and decided to let her babble to herself for about 25 minutes while I got some shut-eye time. I eventually took her out and plopped her onto the bed, which she absolutely adores being on. She just loves being on the bed with us. We snuggled and she kicked her legs, and I got her bottle ready for her feeding.

It’s hard to get mad at her for waking up early when she’s so darn cute. While I want to indulge her and spend time with her, I also need my sleep time to stay sane, so there needs to be some balance. I told this, but she didn’t seem to care what I said. Oh, babies. She will learn some day.

Rolly Poley baby

When reading baby developmental guides, they often say that somewhere around the 6-month mark, babies start rolling over — from their tummies to their back and vice versa. With Kaia’s 6-month check-up coming this Friday, I was hoping that she’d roll over intentionally before that appointment… just so I could have the pride of saying, yes, my kid *is* rolling over by six months. She had rolled over a number of times from her back to her belly and vice versa in the last two weeks, but I wasn’t 100 percent sure if they were intentional movements or just accidents because they happened only a handful of times. Our nanny said that she was almost there last week, but not quite. She anticipated she’d be rolling over comfortably and repeatedly this week.

Well, today, my baby officially became a rolly poley. She rolled three times from her back to her stomach with the nanny, and after the nanny left for the day, she was rolling almost non-stop with me all evening. I lost count of the number of times she rolled from her back to her tummy. I couldn’t believe how proud I felt; I was like one of those annoying, gushy moms who squeals in delight at every little thing their child does. But hey, this isn’t a little thing for babies… Rolling over is considered a huge milestone because it means that the baby has been doing enough tummy time to build core strength, which then lends itself to performing movements like rolling over, sitting, and eventually crawling and walking.

Then, while I felt both pride and joy at seeing my baby doing this over and over, a part of me got a little sad. Why is she growing so freaking fast? I cannot believe she’s turning six months old this Friday. Time just flies by way too quickly. Before I know it, she will be crawling, then walking, and she won’t need me to carry her anymore. I just want to relish each second with her as my little baby.

“Breast milk is the best milk” website disclaimer in Australia

For American-based alcoholic beverage companies, it’s the law that on their websites, they have to have a page or pop up that requires the website visitor to enter their birthdate (to show they are 21, even though we all know we could lie about it) to prove they are 21 before actually entering the site. Similarly, to visit an official infant formula website that is based in Australia, what I believe to be a mandatory popup appears on the page, informing you that breast milk is the best milk, nutritionally complete to aid in your baby’s health and growth, and formula should only be considered if breastfeeding is not possible due to health reasons. It also tells you of the risks of infant formula feeding and asks that you accept that you have read these warnings before entering the site.

Given that mothers, by law, are given a full year of maternity leave in Australia, I think it would be a safe assumption that breastfeeding is probably more supported by government, employers, and society in general in Australia. And as a result of that, I have a feeling that breastfeeding/pumping/lactation support is just better and easier to find there than in the U.S. The irony is that while in the U.S., doctors, nurses, and hospitals always do emphasize that “breast is best,” we don’t have anything in place to truly and fully support breastfeeding, whether that’s through family leave laws, comfortable nursing/pumping rooms, or even a social acceptance of nursing or pumping without a cover on in public. I’ve read too many stories of women getting shamed publicly for having their breasts out in public to feed their babies. I’ve never seen anyone pumping milk in public… except the one time I ran into my colleague pumping milk in the women’s room at work (and that’s hardly “public”). Plus, the number of conflicting messages and conclusions that these so-called lactation consultants come to in their evaluations of new moms is just ridiculous, not to mention the mom-blaming about poor milk supplies that aren’t even low milk supplies… They just weren’t pumping enough or nursing effectively to establish a good milk supply early on enough.

Nursing and pumping in public without a cover on should just be as normal as people sitting out and eating lunch and dinner. Isn’t that what we’re doing by nursing and pumping — feeding our children?? I’ve now pumped milk in Central Park, at a children’s birthday party, in the car, in a hotel lobby, and on our building’s roof, but I was always covered up in some way. I wish I could just forget my shawl and just be out in the open. After all, my nipples are not just erogenous regions of my body: they are the gateway to my baby’s food.

Australian infant formula – the magic of Bellamy’s

When Chris’s parents had booked their trip to come visit us this summer, Chris suggested that it might be a good idea for us to look up well-rated infant formulas available in Australia for them to cart over to supplement the baby’s diet. Australian food regulations are just as strict as EU food regulation, so we knew the infant formula would be of much higher quality than the Similac and other mainstream American infant formula brands here. Plus, I wasn’t sure if/when my milk supply would start decreasing whenever my period would come back, so I wanted to be prepared. And well, I’d rather be prepared with Australian formula rather than American formula.

In Australia and the EU, corn syrup or high fructose corn syrup are pretty much unknown ingredients, and so they aren’t used as empty and cheap calories used to fatten up babies the way it is here. I also think that dairy in Australia is overall, just far higher quality than that in the U.S. because again, corn is not the main ingredient used to feed cows there — grass is, as that’s natural and normal for them to eat. In Australia, when you buy a carton of cow’s milk, it’s just assumed (and from my perspective, taken for granted) that the cow who produced that milk for you ate grass, not corn, and therefore, that milk tastes much different than the average cow milk here, which came from cows primarily eating grain/corn, unless otherwise stated.

I chose three brands for them to bring back: two of them are organic and one of them is a goat milk based formula, which Chris got excited about – I’m sure he wants his own bottle of that! The one we opened first was Bellamy’s Organic, which is the first certified organic infant formula in Australia, founded by a Tasmanian mother. It’s made with grass-fed cow milk from New Zealand, specifically A2 milk, which is supposed to be easier to digest for babies and more nutrient dense than A1 milk (I guess that’s regular milk….?). When Chris first opened the can and smelled it, he reveled at the scent and had me come over to get a whiff. As soon as I smelled it, I started giggling nonstop almost — I couldn’t believe how good it smelled! It had a scent that was reminiscent of a sweet Asian milk biscuit (no, there’s no sugar in this!!). It was so pleasing and nice to smell, unlike the formulas here. Bobbie has a pretty nondescript smell and isn’t offensive at all, but it doesn’t hold a candle in terms of “pleasantness” of scent like Bellamy’s.

It wasn’t even just the scent of the formula that got us: the way it mixed with water was so, so different. As soon as you add the formula powder to a bottle of room temperature water, it almost immediately dissolves. Then, when you shake it, almost no bubbles or foam appear; in fact, the color and the viscosity of the formula appears almost exactly like breast milk. When we put a bottle of the Bellamy’s next to a bottle of my breast milk, you almost couldn’t tell the difference between the two. That would NEVER be the case with any American formula, even Bobbie, which markets itself to be like European formula. Bobbie foams up like crazy, so I could spot the difference in Bobbie vs. breast milk from across a room.

Chris mixed the baby’s first ever bottle of Bellamy’s formula while we were out at lunch on Sunday, and she seemed to enjoy it. Her initial expression was one of “Hmmm, this is new. What is this?” And then, she seemed to lap it up and really relish each slurp. When Chris stopped halfway through her feed to burp her, I opened the bottle to take a smell again, she started yelping, as though to get mad that I might be taking her Bellamy’s milk from her!

“She might end up preferring Bellamy’s milk over your breast milk,” Chris said to me, tauntingly.

Uh-huh. Sure, she will….

I told our nanny that Chris said this, and she laughed and said, “Chris! Nothing is better than mommy’s booby milk! Nothing!!”

Back kink: a reason to have a life partner at your side

Since last Tuesday morning, I’ve had the most annoying kink in a back muscle on my right side. I have no idea what caused it. Chris thinks it’s because of the flatter pillows we slept on at the hotel, but who knows? Regardless, it’s been lingering for way longer than any muscle kink I’ve had ever had. Usually, they go away after a few days with some massage and nightly tiger balm application, but this time, nothing seems to help. I used the Theragun on me and had Chris use it on me a few times. He’s helped massage me and rub in tiger balm. While it feels good in the moment, I never seem to get back to normal after or the next day. It just feels the same. These are those odd little joys of getting older: having weird back cramps and kinks that have an unclear origin that just seem too stubborn to fade no matter what you do.

Last night, as Chris helped apply pressure on the spot with tiger balm, I thought of all the great reasons to have a life partner, and this was one of them. When you agree to spend the rest of your life with someone, you also agree to help them with these little life annoyances, like taking out muscle kinks, applying tiger balm to hard-to-reach areas of your body, buttoning up buttons on awkward spots behind your neck, sewing the holes in their shirts, soaking and swishing their blazers in a baking soda, vinegar, and tea tree oil + water solution to get out lingering stench. Because if you don’t have a partner to do this for you, who else will be there day in day out to help you?

Redefining “grandparenting”

This morning, Chris’s parents arrived bright and early to see us after 2.5 years, and to finally meet Kaia Pookie. I always imagined this meet and greet to be a little funny. I imagined Chris’s mom being super excited but not being quite sure what to say other than repeatedly saying, “hello, baby girl! Hello!” over and over (accurate). I imagined her wanting to hold her and take endless photos of her. I imagined Chris’s dad picking Kaia up to hold her briefly, then handing her to someone else so that he could do something on his phone or computer, or both. I envisioned lots of posed photos of the two of them with the baby. I didn’t envision much actual childcare, and well, I knew for a fact his dad would never so much as wipe her face since he never did that with his own sons. Some people are surprised by their parents; in this case, I highly doubted a diaper change or feed would happen.

I think I was about 95% accurate in how I imagined things would be. They’re obviously very happy to be reunited with us and to finally meet their grandchild, but the excitement of meeting the baby tends to wane after a bit, and they get a little bored at times and would rather be on their mobile devices, computers, and sending endless photos of themselves with the baby to relatives for a stream of reactions. There were multiple points of the day when literally every adult was in the room on their mobile phone for prolonged periods of time, and the baby is lying on her belly or back on the mat with no one with her. It was pretty comical to observe. It actually looked a little funny at one point when Chris’s mom was sitting at the table while we were all having drinks outdoors, going through endless photos of the baby on Chris’s phone… while the baby was sitting right in front of her. I thought the whole point of coming was to actually see and spend time with the baby in person?

My friend, who has her mom taking care of her baby two days a week, said that in previous generations, grandparents wanted to be very hands on with their grandchildren in raising and spending time with them. In the current generation of grandparents as she says, grandparents seem more interested in having grandparent bragging rights and using their grandchildren as an accessory in photos. Grandparenting is more of a “hobby.” That may be the case, but no grandparent of our parents’ generation is ever going to admit that to anyone.

The nanny who gained 20 pounds with her nanny family

Our nanny told me today that there were a lot of stereotypes based on the race of nanny families that nannies tend to have. As you’d probably guess, the average family these nanny friends have all worked for has been white, so any time they have worked with a non-white family, any good or bad stereotypes are based on usually just a single family or two. A couple of her nanny friends advised her not to take the job with us: “Chinese and Indian families are so demanding! They will expect so much and treat you terribly! They will nitpick you to death!” She said she didn’t get that sense from us during the trial, so she wanted to give us a chance, and so far, she’s glad she did. We’re the first family she’s ever worked for where she finally felt like she could be herself, she told me. “I feel like I can speak my mind and I won’t get punished for it here,” she said to me. “I can say things like ‘White people,’ and not feel like I just offended you!” She said she was particularly touched when she told me that the Trader Joe O’s I got her didn’t taste the same as Cheerios, and the next day, she saw the Joe O’s were replaced by a box of Cheerios. She said she was really surprised… in a good way. She even went home and told her husband how immediately I acted on that feedback.

Well, not all the stereotypes were bad. One nanny friend asked our nanny if we cooked a lot. She told them I did and would often offer her food, but she told me she had to decline occasionally because she was scared she would gain too much weight. This nanny friend told her that the last Chinese-Indian couple she worked for cooked so much that after just a couple months of working for them, she gained over 20 pounds! Our nanny said she did NOT want to repeat that for herself!

Dysfunctional siblings

I call my mom about once every two weeks now. Since the baby’s arrival, this frequency is probably the most that I can tolerate while still being sane. I recently found out that my uncle, my dad’s brother, had to have hip surgery; one hip had to be completely replaced. My cousin drove him to the hospital while a neighbor picked him up and offered to stay overnight with him to help him out since he’d have limited mobility. My parents have known about the hip surgery this entire time but never called or suggested they come over to visit or help. I knew this would be the case: my dad has a terrible relationship with his one living brother, and he holds grudges against him from their high school days. But eight years ago, when my dad had his heart surgery, my uncle was kind and visited him twice, once in the hospital and once at home. Nine years ago, when my brother died, he took my dad out to eat for his birthday the week after the funeral. He seemingly tried to forge some kind of relationship, but my dad is so socially awkward and blind that he couldn’t see that.

My mom was aware of the surgery, so she asked me about it. I asked her why she had to ask me when she could just call or text him herself. She got pretty angry and basically went off on a tangent, ranting about almost all the things my uncle has done that have been rude or mean or taken advantage of her and my dad. For a while, I just zoned out and did my work as she vented. I’d heard most of these stories before multiple times, but she loves to repeat herself and show she’s always the victim. I don’t doubt the truth in any of these stories, but I also don’t see a reason to constantly talk about the past. It wouldn’t hurt to drop off a single meal for his brother, but I know my dad wouldn’t do it. Grudges run deep with both my parents; forgiveness is not something they believe in.

I never suggested they bring something, though. But she got angry at me and said I’m asking too much to ask her to bring something for him.

“Ummm, do you hear anything that I say on the phone? I never asked you to do anything,” I said, while rolling my eyes internally.

“Oh, you didn’t?” my mom responded. “Well, you should forgive me! I’m disabled!!”

That sounded a bit facetious and sarcastic at the same time, but I let it go.

Using flow to break stagnation

I was re-reading the article about stagnation that Adam Grant wrote during the pandemic. He talked about not being happy or fulfilled, but also not being depressed. He felt something in between the two. He was being productive, so it wasn’t like he was just lazing around doing nothing, but something just didn’t feel right. And he concluded he just felt stagnant.

That’s how I’d been feeling when I went back to work about four weeks ago. I was getting things done, attending Zoom meetings, taking notes, providing action items, getting training done, but I just felt blegh and meh. I didn’t feel fulfilled, and I felt annoyed that I couldn’t be in the next room taking care of my own baby; I couldn’t do the job I really wanted, which was to take care of my own child. A number of mom friends shared this sentiment with me when they returned to work after having their first children. It’s something most moms don’t want to admit out loud in fear of being judged for wanting what is stereotypically female, but they nevertheless feel. I’ve been really lucky in my postpartum journey: I had a quick and easy recovery. I bonded right away with my baby. I started exercising again after six weeks. I had a supportive partner who took an egalitarian approach to parenting. The worst part that I struggled with was pumping, but I finally came to accept it as the choice I actively made for the benefit of my baby and her health. But overall, I really loved and still love my new role as a mother. There is really no job I’ve ever had that has felt more fulfilling and meaningful than this one. So when I started feeling stagnant, I felt kind of guilty. A lot of moms who’d had rough recoveries or postpartum depression/anxiety would kill to be in my shoes.

But in the last week or so, I’ve finally started feeling better. I researched things to do and eat in Philadelphia for our trip. I’ve been actively cooking things I’ve wanted to make and researching more things to cook and bake. It’s part of what Adam Grant says you need to do to break stagnation: find your “flow” where you get totally absorbed into something and just feel energized by it. So no surprise here, but food was my way to do that. I feel a little more like myself and like there is more to life than just my day job and being a pumping princess.