Kaia raises her hand to do chores

In the last several months, we’ve been trying to encourage Kaia to do little chores to help out. Some tasks are very basic, such as putting her dirty clothes from the day into the washing machine, adding her socks into her zipped-up sock laundry bag (okay, this was really meant to be a lingerie washing bag I got as a freebie many moons ago, but I don’t wear delicate lingerie, so now you can see how it can be repurposed so we don’t lose tiny socks!), and taking off and tucking her shoes into the closet when she comes home.

There have been other areas where she’s proactively asked to help out. The biggest one that gives her lots of pride as of late is watering my plants. I have three plants by our kitchen window sill, plus my money tree right by the TV. The money tree is unique in that the directions say you shouldn’t add water to it, but instead should add two ice cubes to the pot once a week. That way, the water slowly but surely seeps into the soil and evenly spreads across the money tree’s roots. When we returned from our Caribbean trip, the money tree was very, very upset with me. It hadn’t been watered in over two weeks, and every single leaf was drooping down. So I made sure to give it extra ice cubes. Kaia noticed this, and she asked if she could water the money tree from then on forward. That led to her asking about my other plants, and so she knows how I water them and approximately how frequently. She also knows which vessels I use to water them.

Another thing she likes to help out with is emptying out the recycling bin and the compost. I use a specific plate for compost scraps, and we have a cardboard box in our front hallway where we keep the recyclables. So when she knows it’s time to empty either out, she rushes to come out with me. I tell her which bin what type of trash belongs in (paper vs. bottles vs. compost), and she tries to remember which one is which each time as she takes one recyclable at a time.

From what I have read, there’s a small window (approximately ages 3-6, depending on how early you start) where kids are happy to do chores because they want to feel like they are contributing to the family. So I’m happy to see that Kaia is interested and I don’t have to force her to do things… yet. The last thing I want is some entitled princess who thinks everything should be done for her. I can only hope this desire to help out continues!

13 years.

Dearest Ed,

Today marks 13 years since you died. It’s strange to think that it’s actually been that long. But every year when we reach this anniversary, I also think that it feels like just yesterday. They say that when you love someone deeply and were truly connected to them, a part of them continues to live on within you — in the way you speak, hear, listen, see. Maybe that’s why sometimes when I think of you now, my initial feeling is not always of sadness, but rather of a strange joy — a joy that can only be felt and known if you genuinely loved someone to the core. Although I could not always have the types of conversation I wished I could have with you given your struggles, I always knew that you loved me deeply. That’s why it’s painful to remember that you’re no longer here.

For the very first time at the age of 4.5, Kaia has been able to have a real conversation about you with me. I was telling her that today was the anniversary of your passing. She didn’t quite understand what that meant, but I told her that thirteen years ago today, you “passed from the earth” in Chinese. That’s the polite way of saying that someone “passed away” or died in Chinese. She’s been asking more about death lately — about our Nainai dying, about bugs and lantern flies dying. So she understood what I said what I conveyed this to her.

“He died today…. 13 years ago?” she asked me in a whisper today. “That means he’s not here anymore?”

I told her this was true. She responded, “I’ve never seen Jiujiu. I only get to see him in pictures. Is this why?”

My heart ached when she asked me this. I could feel my eyes welling up. These are important things for her to know and understand. I just wasn’t quite expecting this at this moment.

“Why did he die?” she asked me. “What happened?”

The full, unvarnished truth isn’t quite preschooler-friendly. One day, she will learn the full story, but not now… not for a while. For now, I told her that her Jiujiu was sick, and he didn’t get the help he needed, and so he passed.

“Where is he now?” she asked me. She had a deep look of concern in her eyes.

“He’s up there, watching over us every day,” I said while motioning towards the sky. I may not fully believe in God, but given you are a Christian, I might as well tell Kaia something that he believed. “He watches over us, protects us, and loves us. Do you know how much he loves you? Jiujiu would have loved to have met you!”

She nodded her head. “Does that mean he can fly… the way birds do?” Kaia asked me.

“Maybe,” I tentatively replied to her. “Just maybe.”

“But I don’t want to die! I don’t want to get sick and die!” she moaned.

Oh, dear. This was going down not-great territory. I told her that Jiujiu’s situation was a lot different. Not everyone just gets sick and dies. It’s a lot more complicated than that. I told her that she will (hopefully) live a very, very, very long life, and she won’t have to worry about dying for a long, long time. I told her that we’d protect her and take care of her as long as we could.

This seemed to calm her. She snuggled up against me and asked for more cuddles.

I wish a lot of things were true. I wish that you were still here, that you were healthy, of sound mind and body. I wish that you could have a relationship with your niece. I wish she could know you in the flesh and not just see you in photos. But now, the most I can ask for is that I hope you are at peace. I still think of you every day, many times multiple times a day. And while others may have forgotten or try to forget you, I will never forget you. I hope to honor your legacy in my life, and through raising Kaia as best as I can. I hope you approve of how I’ve done so far.

I love you. And I miss you every day. I hope you know that. We had soy sauce chicken to remember you today. I picked it up right before I picked Kaia up from summer camp. She asked me why I got soy sauce chicken, and I told her it’s because Jiujiu liked it. And today, we remember him. Do they make that up where you are? If not, feel free to sneak a bite from the fridge if you feel like coming down. I promise I won’t get mad.

With all my love,

Yvonne (& Kaia & Chris)

Playing games with Kaia

Growing up, the only person I ever regularly played games with at home was Ed. Occasionally my much older cousins who lived upstairs would play with me, but that would be quite limited. Ed taught me (okay, attempted to teach me in some cases) how to do things like play basic card games, checkers, board games, throw and catch, dribble a basketball (okay, so I never got the last one between the legs, but it is what it is…). Our parents never played any games with us. My mom was always busy cooking, cleaning, doing some kind of housework, or was just simply too tired and wanted to lie down and rest. My dad… who knows where he was. He was either working at an apartment or just avoiding us kids.

I never realized that parents actually played games with their kids until one day years ago, Chris’s dad mentioned being on a family holiday and playing card games with Chris and his brother. And I sat there in total shock, thinking… Wait, you played with your two sons? Really? I am not even sure why that shocked me so much, but it was the very first time I actually thought about parents and their children engaging in play together. I knew I wanted to be the kind of parent who plays with her child.

Since Kaia was born, we’ve done all kinds of “play” together. We’ve played with cars, trucks, and transformers. We’ve played play cooking and baking. We’ve built blocks. We’ve played catch and kicked a ball together. She has many other toys that we’ve played with together. But in just the last couple weeks, we’ve all started playing a memory game that was gifted from a friend. The memory game is quite age appropriate given Kaia is now 4.5. Kaia’s memory is very good — despite being new to the game and having played only two or three times, she’s done far better than I could have imagined!

I love seeing her engage in play, and I love that Chris and I can play together with her. It’s the kind of thing I always wanted for my little family — to be engaged in a fun activity, real play — together, and to have that be a way we can bond.

Impromptu friend catch-up and play date turns family dysfunction contemplation time

The weather was so nice today that I wanted to make sure that Kaia and I got some outdoors time this afternoon. So I took her to Little Engine Playground at Riverside Park and let her blow bubbles and get wet in the sprinklers. While there, my building friend texted to let me know she was going to join us with her son (Chris told her we’d be there). So I had an unexpected friend catch-up this afternoon at the park and at Pier I after. I really enjoyed getting this spontaneous message because I almost never have any impromptu meetups with anyone — ever. In New York, I’ve just never made friends who are that spontaneous. Everything always feels like it needs to be planned in advance. And while I am a planner and do like having meetups on the calendar to look forward to, I also love just randomly deciding to meet someone with zero plans out of nowhere. It seems to be harder to do as people get older, as sad as that is.

I’ve enjoyed getting to know this friend over the last year. In the last several months, she’s definitely become more open in sharing more personal details and opinions she’s had, and I’ve done the same with her. One area we’ve never really talked much about is regarding our parents. I know a lot about her sister, and she knows about Ed and how he passed. But just today, we started talking about my parents because she knows about our upcoming trip to San Francisco to see them. She asked me if I looked at going home as a “vacation.” I probably paused for too long of a time as she immediately knew what the answer was.

As a 40-year-old adult child to my parents, I am clearly no longer a little kid. I have since grown up, had a career, gotten married, and given birth and am raising my own child, and so I’ve had enough life experience of my own to formulate my own world view — and also see exactly how different it is versus my parents’. I recognize they both had hard lives, and the life I have is extremely luxurious compared to anything they had. Their hard lives inform their world views. They both experienced varying degrees of trauma that shaped how they raised Ed and me. I recognize all of that. But my hope and goal is that I do not continue their intergenerational trauma, that it stops with them. I want Kaia to have a very different relationship with me than the one I have with my own mother. I can acknowledge all those things are true, that I love them, but that I have no intention of ever trying harder than I already have to have a better relationship with them. As I learned over the course of multiple years of therapy, it is not my job to fix my parents, to change their disposition, or even to make them happy. They will not change; they are who they are. If they want to wallow in their own misery and legitimate mess of their house, they can do that. I told my friend I go and stay with them for about two weekends and stay at a hotel the rest of the time because their house just is not livable, not enjoyable, not comfortable; this is all done out of obligation. It’s worse than the clutter; it’s just flat out dirty. And they are perfectly fine with that and think that I am the problem when I come.

I still remember the first time I was in therapy, from 2013-2016, and my then-therapist asked me a really simple question: “Do you like your parents?”

I wrinkled my brow. “What do you mean?”

“Well, it’s very clear that you love your parents,” she explained. “But do you like them? Like if they were not your parents, could you see yourself willingly going out to have dinner with them and chat? Hang out together? Do you share the same interests, hobbies? Do you enjoy their company?”

This, I did not hesitate to answer. “Oh god, no!” I exclaimed. “Not at all! They are not even remotely fun to be around! We have nothing to talk about! We share none of the same views about anything!”

I didn’t want to freak out my friend and start going on about my parents; it’s probably too much information, too much negativity. I also don’t like going into detail about this sort of thing with Kaia around because she seems to be understanding way more than I want her to at this age now.

“I don’t want to sound terrible,” I said to my friend. “But they’re just… very unpleasant to be around. I hate to say it, but it’s the truth. I just go out of obligation, because I want Kaia to know her maternal grandparents at least a little.”

She looked back at me with sad eyes. “You sound like you try really hard,” she said softly.

Little does she know that as time has gone on, I definitely know I am trying less and less. As I get older, I honestly just care less and less. My patience in dealing with them has worn so thin — after Ed’s death, then after Kaia’s birth and the stupid ways they acted after she was born, and especially when we visited in 2022. I tolerate them in tiny bursts, and then I let them go and lead their own separate abysmal lives. It’s the only way we can feasibly coexist. I’ve made peace with the fact that I will never have the relationship I want with either of them, and it’s definitely not due to lack of previous effort on my part. We can’t always control everything or have every part of our life be the way we want it to be. And growing older makes you come to terms with all of that.

Grenada: The Spice Isle, and a brief return to the all-inclusive resort lifestyle

Yesterday night, we arrived in Grenada, just a 30-minute flight from St. Lucia, also known as the Spice Isle. Grenada is also a former French and British colony, a former sugar plantation turned spice economy. By the early 20th century, nutmeg and mace (the “lace” that wraps around the nutmeg), became Grenada’s dominant export. Today, Grenada is the second leading producer of nutmeg, second only to Indonesia. For an island country with a population of about 118,000 people and a total land area of 131 square miles/340 square kilometers, this is a really impressive fact! Nutmeg became so embedded in the island country’s identity that a split nutmeg is featured on the left side of the Grenada national flag; look very closely, and ye shall see! Grenada is the only sovereign nation in the world to feature FOOD in its national flag! I love this fun fact so, so much. The closest other country would be Canada given a maple leaf, but this isn’t technically correct because we eat maple sap, not maple leaves.

During our three nights in Grenada, we’re staying at an all-inclusive resort again for the second time ever, as well as the second time on this multi-segment trip. While here, we thought we’d try to see if Kaia would be willing to go to the Kids Club this time. While we tried to take advantage of this benefits while at the sister property of our hotel in Barbados, Kaia did not want me to leave and was very clingy. Instead, I stayed with her there, and we spent about an hour in their Kids Club playing with fake food, cars, and making a beaded bracelet. At our current hotel in Grenada, we have access to a Kids Club that runs daily from 9-1, then 2-5. We took a peek inside today, and when Kaia saw all the endless toys, books, fake food, and the big play structure outside the club, she said she wanted to stay — and didn’t mind if I left this time.

Kaia was a very mature big girl: “It’s okay, mama,” Pookster insisted to me with big, brave, happy eyes. “Just make sure to give me a big hug and a big kiss before you go!”

Shanique, one of the Kids Club employees, took great care of Kaia. The Kids Club accepts kids ages 4-12; with these kids, it’s a “kid-only” zone meaning they don’t want any parent or guardian there. A younger child may come, but needs to be accompanied by the parent the whole time present. One other child who was about 2-years old came with her mom, who said they’d stay for a little bit. But they left, and eventually it was just Kaia being tended to by three different employees. The Kids Club workers were extremely hands on and attentive with her. The scheduled activity of the day was a nature walk and bird feeding. So Shanique took Kaia out for a walk and gave her bread to feed the birds. She sent me so many photos and videos documenting what Kaia was doing as they went about their 3.5 hours together. Kaia told Shanique that the bread would make the birds sick (she remembers that I told her this before!), to which Shanique just laughed. For Kaia as she reported back to me after, the highlight of the nature walk was that she got to see some big white birds eat some fish out of the water; she’d never seen this before and was really fascinated! They also played with fake food, went out on the play structure, used beads to make bracelets, and played dress up. Of course, Kaia’s favorite was a sparkly magenta tutu, which she tried to leave the Kids Club with. Shanique said it was fine for her to take it if she was coming back to the Kids Club in the afternoon. But when Chris picked her up, he instructed her to leave it behind since we wouldn’t be returning.

While Kaia was occupied at the Kids Club and on the grounds with our rate-included babysitters, Chris and I tried to figure out our itinerary for our two full days in Grenada. We talked with an excursions specialist and realized that given today was Sunday, pretty much all of St. George, the capital, and the vast majority of shops and restaurants would be closed. Grenada is a very religious nation: over 96 percent of people identify as Christians, so Sunday is taken extremely seriously as a proper day of rest. So our original plan of exploring St. George, was crossed out for us today. Instead, we decided to take advantage of the all-inclusive benefits and stay on the property for the day. It’s been nice to have a couple full or half days when we have absolutely nothing planned. We went to the spa, where Chris got a sports massage, I got a coffee bean scrub/wrap, and we each got a special which included an added mini-facial added to our treatments. I also got to spend a little time in the spa’s steam room and sauna — always good for muscle relaxation, blood circulation, and my skin!

We picked up Kaia from the Kids Club after our treatments, ate lunch, and spent the rest of the afternoon at the beach just steps away from the property and at the pool. We had dinner at an Italian restaurant onsite that was pretty good (I finally ordered osso bucco, something I never really consider at Italian restaurants, which was pretty well made; hard to go wrong with veal shanks!). And on our walk back to our room, we got to see a full moon and a big, bright, starry sky above. I pointed out multiple stars to Kaia, and she loved seeing how bright they were. We also heard lots of nighttime bird songs as well as the calming, summery sound of crickets.

And to feed my casual birding interest, already during this trip and just on the hotel property, I got to see my first local bird: a bananaquit! This tiny, energetic, fast-moving bird was making a little dance party for us while we enjoye some ice cream at the cafe before heading to the beach. It had a bright yellow breast, a black black, and a single white stripe on both sides of its face. curved beak, and The hotel grounds are known to have lots and lots of birds who come to a specific area to hang out, and so I hope to have the opportunity to see more of these feathered friends up close.

Cleaning out the fridge before travel

Some things I always do before we leave on a trip are 1) clean out and use up all produce / perishables in the fridge/on the counter (NO WASTE), 2) clean all sinks, toilets, and bathroom/kitchen floors before we leave (to ensure I am coming home to a clean slate), and 3) run a load of laundry so that we don’t have dirty clothes on top of more dirty clothes from travel to do when we come back home. That also means clearing all our used bath and kitchen towels and ensuring all clean ones are on the racks when we get home. It’s another extra step, but it also means that when we get home, things are calmer and I don’t have to think about refreshing anything — it’s already done! I also make sure all the trash bins are cleared out and lined with new plastic bags — no one wants rotting trash in their house while they’re gone!

One thing that is slightly different this time when preparing to be away for about two weeks is that Chris decided it would be a good idea to have about a dozen Ataulfo mangoes and a pineapple our last week in town. All the mangoes started ripening at the same time, along with a very, very ready pineapple, so I ended up peeling and cutting nine mangoes and an entire pineapple today, with three more mangoes, a kiwi, and a nectarine to go for cutting tomorrow! Whatever we do not eat (which will be the majority!) will go into a freezer-safe ziplock bag into the freezer. And that fruit will inevitably get thrown into smoothies, shakes, or popsicles for Pookie when we get back home. I usually tell Chris he has to be the fruit manager who checks on ripening fruit, but before family trips, I end up being the ultimate fruit manager doing all the manual work!

Kaia’s Pre-K Graduation today

Being a parent has a lot of ups and downs. The night time wakings, the blowout diapers, the seemingly endless sicknesses, the whining, the tantrums, the days when you’re running on fumes because of lack of sleep — I don’t think anyone gets excited about that or looks back on any of those things wistfully. But the cuddles, kisses, moments of true understanding and growth — those are the things all parents relish and look back on and think, “What — where did time go?!”

As the days led up to Kaia’s Pre-K graduation today, I couldn’t help but constantly scroll through my phone’s camera roll and our Google Photos when I had five or ten minutes here or there, whether it was on the subway commuting or while waiting for people to join work calls. I have such fond, happy memories of being pregnant with her — feeling my growing tummy/uterus, feeling her middle-of-the-night somersaults in the uterus, feeling her constantly kicking and squirming around, especially after eating or exercising. And then when she was born, my entire life changed. It was like I finally learned what a different level of love and nurture was. And since then, I have never looked at life quite the same way ever again. This little blob, who is no longer a little blob but a kindergarten bound girl, changed my entire life and perspectives. Suddenly, nothing mattered as much as her health, well being, and happiness. And each day, she forces me to live more in the moment, to listen to and notice all the little things. And with her, life is just so much better and richer. To this day, sometimes I still cannot believe I got so lucky with this sweet, sweet child — in more ways than ten.

Kaia’s preschool graduation was supposed to start at 5:30 today, but due to technical difficulties, we probably didn’t get admitted until around 6. This was very late for a bunch of 4- and 5-year-olds, all of whom were having later dinner (and inevitably a much later bedtime). But somehow, Kaia held it all together. She performed two dances, one to an English song and one to one of her favorite Chinese songs 有你就幸福 (Blessed to Have You/Having You is a Blessing). And she sang so happily and proudly, especially the Chinese song, funnily enough. I was so proud that my heart was nearly bursting. And then when the school showcased the big school-wide skit that they’ve been working on for months, I couldn’t help but tear up. My little baby is growing up — so so fast, almost too fast.

After summer camp in July-August, she’ll be off to kindergarten at her new school in September. All I can say is that I’m trying hard to soak all of her up… because every single day of her life, I’m preparing for her to eventually leave me. Kaia even said to me a couple days ago while discussing her going to kindergarten and then getting a year and two and three older, “Mama, when I am big, you won’t have a baby anymore!”

But no matter what, as I say to her, Kaia Pookie will always be my baby — mama’s sweet baby.

Next cooking project: yogurt making

Now that I am on this macro tracking/high protein diet with my body recomposition/fat loss/lean muscle goals, I have found that much to my disdain, 0-1 percent fat Greek yogurt is likely going to be on regular rotation in my diet from now on. I have generally strongly disliked 0 percent fat anything for the last 15 years, especially when it comes to dairy products. But I realize that if I am going to be eating yogurt in larger quantities (at least half a cup) on an almost daily basis that full-fat just isn’t going to work; this was a really sad realization for me. And what’s potentially funnier (in multiple definitions of the word): many brands like Trader Joe’s do not even sell Greek yogurt in fat levels other than 0 percent; it’s likely due to lack of demand. So if you want to buy 2 percent or full fat Greek yogurt, your only option seems to be smaller containers, so only a pint (two cups) or even less, which is very cost inefficient! Standard sized tubs of Greek yogurt seem to be about one quart, or four cups. And we’re going through at least two quarts/half a gallon/eight cups per week at our rate. Chris is even adding it to his weekday protein smoothies now. And if two quarts of Greek yogurt cost about $11-12 per week, I started wondering if there was a more cost effective way to get this. Trader Joe’s nor Whole Foods offer larger options.

So, that reminded me of yogurt making in my Instant Pot. Years ago, I had attempted to make my own yogurt in the Instant Pot. But both times, I had failed. I tried while using organic milk and organic, grass-fed cow yogurt (some of my sources claimed that my organic milk was to blame — who knows…). But I realized that if I could get the yogurt making process to work, I could instead spend money on half a gallon or a gallon of nonfat milk per week, which would be far cheaper than buying yogurt every week. In addition, that would mean less plastic we’re using and throwing out. And as an added bonus, it would be a fun and new cooking project for me!

So when we get back from our summer trip, that’s going to be high on my list of projects I want to tackle. I am reading all about it now and consulting with different videos, so I will be prepared for this cooking project that will aid in my health goals!

Preschooler observations and negotiations

Chris has noted a few times that he loves negotiating with Kaia. Kaia will rarely accept one option; she needs to have multiple to choose from at all times. So sometimes, we have to throw in some “options” for fun.

Some recent examples include:

Kaia asked Chris for an iPad. He told her no, when you’re bigger, you can get one. I can’t remember the exact age, but he said something like, “When you’re 18, you can have one.” And she responded back and said, “No, no no! I will get one when I am 31,” to which Chris was super positive about! And then she told me later, “Daddy can buy me an iPad when I’m 31!” And I looked at her and said, “Yes, babe! That will definitely be possible!”

And onto another topic: I have a pretty quick makeup routine on days I wear makeup. During our Honduras trip, she always liked to watch me put in my daily contacts (which I wore for three days) and then my makeup. She asked me at what age she could also wear contacts, and I responded and said in an ideal world, I hope she never, ever had to wear contacts. She didn’t quite understand this, so I relented and said she could wear them at 18 if she needed to. She seemed okay with this.

Then she asked, “Mama, can I wear makeup when I am 19?” I looked down at her and smiled. “Of course you can, Pookie! Nineteen would be perfect!!”

Kaia has also been very loving and caring, checking in with me daily on my “boo boos” from when I scratched my thigh and butt from the coral reef in Roatan. So she’s been asking to see them every day and also asks if she can help me put ointment or ice on them. I tell her that I put the ointment on myself each morning and evening, but she also insists on applying her bedtime ice pack (this is her thing) to my boo boos for a few seconds to “help” me heal. It’s very sweet, so even though I don’t need it, I humor her and let her do it. And then after she takes the ice pack away, she asks me while peering up with big, wide eyes, “Does it feel better now?” To which I always respond, “Yes, Pookie, it does. Thank you for helping mama!”

A lot is tough about this age and every age of child-rearing, but I do love these cute, sweet moments so much.

“Camp” setup at our San Pedro Sula hotel

Once Kaia had outgrown a crib and pack-n-play, when traveling, we’d ask the hotels for a roll-away bed for her. All hotels accommodate this, of course, but occasionally, you get a special surprise at some properties.

We stayed at an Aloft hotel in San Pedro Sula. Aloft is known for their Camp Aloft, which encourages kids ages 2-12 to have fun by providing them with their own unique Aloft experience. They call it a “bed in a bag with special treats!” The last time Kaia had something close to a tent experience was when we had the Lovevery “fort” setup, but she quickly outgrew that because that was more for babies and younger toddlers. She’s also hidden in the tent at Chris’s aunt and uncle’s place in Melbourne, which she loved. So when we arrived at our hotel room on Saturday late afternoon, she squealed with delight when she saw her little tent bed. After taking off her shoes, she immediately ran over to the bed to hide in her tent. She was obsessed with the little windows where you could play peekaboo. I love that she still loves peekaboo… and I still wonder how long this peekaboo love will last?!

The hotel manager also tried to spoil her by giving her a full-sized bag of M&Ms and a bag of Skittles… which Chris immediately confiscated. I think by the end of the trip, he may have let her have two M&Ms and two Skittles max. I love these experiences that Kaia gets when traveling, and I love seeing people treat children well. I hope she can remember at least some of these experiences when she’s older, as at the age of 4, this is the earliest time of my life that I have very vivid memories of. And even when she isn’t able to remember, we will have lots of photos and videos to document and share with her so she can relish in the fact that she was so spoiled in these travel moments.