After making my soybean milk, I had the okara left over, which is the soybean pulp remaining from straining all the soy milk out. With soy beans because they are water soluble, the majority of the protein goes into the milk; the leftover pulp just has a little residual protein and a lot of leftover fiber. So I didn’t want to let this go to waste. Culturally in China and Japan, nothing goes to waste, so this leftover okara is usually blended into soups, stews, or even made into a batter or dough to make fritters or pancakes. I personally hate waste, so I wanted to use this up: so much good dietary fiber! I took some of the leftover okara and blended it into my breakfast smoothie one day. Another day, I spooned some into my yogurt with a little black sesame paste and fruit for a mid-afternoon treat. I still had about half a cup left, so I decided to try using it for homemade okara crackers. I initially thought it would be a good school snack to pack for Kaia.
The base recipe I put together based on a ChatGPT suggestion was the okara, a little whole wheat flour, corn meal, garlic powder, onion powder, paprika, freshly grated parmesan, a tablespoon of olive oil, and black pepper. I mixed and then kneaded it into a pliable dough, let it rest for 20 minutes. Then I rolled it out and cut it into 2mm thick 1.5-inch rounds (love my biscuit cutters!). I relied on ChatGPT too much, though, to put the recipe together for me; I didn’t really love the final result, as it needs a ton of tweaking. it told me not to add more salt on top of my grated parmesan, but the crackers were definitely under seasoned. I probably also under baked the crackers because Chris said that after cooling, the texture was more stale than crunchy. When I tried it fresh out of the oven, the texture was nice and crisp. But three hours later, they definitely seemed stale. I’m not sure if Kaia will like these, but I will pack them anyway and see what she thinks.
She saw them on the counter when she came home from school today and got excited. It was as though she was a little puppy with her ears perking up. Her eyes immediately went to it and she asked if she could smell them.
“Is this for me?” she asked me, her eyes sparkling. “Is this a special treat for me?”
Well… I hope she likes them, at least a little. I hope she isn’t too disappointed when she takes her first bite and thinks they are stale. But… she doesn’t even know what “stale” means, right, at least… not yet?