Coughing fit free – first time in 8 days

I’ve been sick for the last ten days. It wasn’t until day 3 of being sick when the coughing fits began, so last Thursday. But I can say that yesterday, Friday, was the first day in eight days when I was finally free of any coughing fits whatsoever, and it felt very freeing! It was almost like I couldn’t believe that the entire day passed without the need to run into the bathroom quickly to either throw up or hack up a ton of phlegm. Today also had no coughing fits, so we went out for the first time in two weeks to Bed-Stuy for some eating and exploration of our city.

It’s weird being sick for a while, and sick in a way where you are actually prevented from doing everyday, normal things like going out for a walk, eating at a restaurant, or buying groceries. Those are the times when you realize how important it is to take care of your health and your health first. And it also makes you appreciate it when you finally feel better and like you actually have the energy to leave the house for a day. Unless you’ve had a series of coughing fits yourself, you probably have no idea how debilitating they can truly be. Coughing up massive amounts of phlegm or to the point of vomiting really takes up so much of your physical and mental energy. Many times after the end of a coughing fit, I was so beyond exhausted that all I could do was lie down. Other times, I’d cough myself into a massive headache. Neither was fun at all. So it was refreshing to finally leave the house to do something fun today. I was still coughing, but it was no where as scary as the last eight days.

Thinking of chicken tenders

Being sick, I don’t really think of food very much. I’ve been cooking and doing a lot of food prep, but that’s been more out of necessity to make sure Pookster and the family have food to eat rather than because some culinary curiosity got my juices flowing. Everything I’ve been doing in the last week in the kitchen has been more or less done while on auto pilot. I’m just trying to get things done and get people fed.

But last Sunday, when we did leave the apartment for some fresh air, we ate outdoors at Riverside Park at a spot close by, and I figured I’d just order something simple, and hopefully something that didn’t make me more phlegmy or want to throw up. So I got some chicken tenders. I don’t know if it was just me, but they were very, very good. Usually, unless I’m making them myself, I find chicken tenders quite bland and unflavorful, especially given they are usually made with chicken breast and not thighs. But these were very good: juicy, seasoned just right, with a good crunch. I decided I would use the chicken tenderloins in my freezer that I got from Butcherbox to make my own this weekend, complete with parmesan, oregano, and some fun seasonings. How strange it is that chicken tenders are what is getting me a bit excited about cooking again while ill?

Dad’s 75th birthday

Yesterday, my dad turned 75. It’s quite a feat in our family that any male would live that long given that every man who came before him dropped dead at the age of 64. In my dad’s case, he had three things on his side: a job that required physical labor (meaning, he didn’t have a sedentary lifestyle), a higher awareness of health and nutrition than his dad and older brother, and double bypass surgery in 2014.

You’d think that he would do more with all this “extra” time he has, but I’m not really sure he’s doing more of anything or enjoying life at all. One of my biggest gripes about him growing up was that he always promised he would do things and would almost never follow through. When he actually did follow through on anything, it was because my mom yelled at him enough or my mom got angry and said she would pay for it (which is weird when you think about it because since they are married, all their funds are the same….). The house my parents live in is like a testament to a lot of broken promises: a peeling backside, a backyard in total disarray and covered in weeds; a basement that likely is covered in mold and has too much clutter; junk on top of junk everywhere. The room leading out to the yard looks as though a homeless person lives there; there are no proper window blinds or shades; my dad covered the windows in black tarp, which he glamorously taped up. Every time I think of that house, the place where Ed and I grew up, I just feel sadness and disgust.

I used to call to say happy birthday, but I decided he didn’t appreciate the effort, so I stopped. He never called on my birthday, and some years he never even acknowledged my birthday, so why should I give him a live call? I never enjoyed it; I did it out of obligation. I never felt like my parents appreciate any kind gesture I’ve done for them; if anything, they’ve insulted my gestures. But I still continue to do something.

So this year, I ordered some cupcakes to have delivered to the house. They were delivered yesterday, but apparently one of the cupcakes flipped over. All the cupcakes had “Happy birthday” written on the top. To let me know that he received my gift, my dad texted me a photo of the one disheveled cupcake and wrote: “One of the cupcakes was flipped on its side, rendering the message unreadable!” No “thank you.” No, “thanks for remembering my birthday.” No sentiment of gratitude. Just a complaint. That’s my parents’ typical style of communication. While in the background, I am sure they are both complaining about the fact they know I spent a whopping $39 on a measly four cupcakes to be delivered because there wasn’t an option for me to hide/conceal the receipt (what, Uber Eats delivery fees, taxes, and tips add up!).

When everything drags because you’re sick

The last eight days have felt very long. Being sick, especially so sick that you can’t even do everyday things, is truly the worst. It feels like you are non-functional and cannot get anything done. While at this point, I can do things like work emails, the occasional call, and everyday household tasks, it’s like I am just waiting for my next coughing fit to happen. And when it does happen, who knows how long it will last and how exhausted I will be after. The act of coughing really wears on your body. It literally shakes your entire body inside out. And when all this mucus comes out, it’s not only exhausting but disgustingly unpleasant. I am still waiting to see the light at the end when I finally feel better and like I’m not waiting for yet another coughing fit, but I’m not sure when that will be at this point. Everything just feels like it’s dragging, and I have no motivation to do anything.

On day 7 of being ill

It’s now officially been a week of being sick. It’s been over a week of Pookster being sick, but the good news is that she’s on the mend, while I’m still hacking up phlegm. I contacted my OB-GYN to get a gastroenterologist referral (my primary care doctor has stopped accepting any insurance – how fun!), and the earliest appointment they had available was for next Thursday, so I made the appointment. I hope they will be able to shed some light on what I’ve been experiencing with coughing fits and endless mucus during every cold for the last six years.

It’s annoying to think about how I’ve brought this up to nearly every doctor (okay, not the OB-GYNs, but all the other primary care doctors I’ve spoken with), and not ONE of them has ever suggested I go see a specialist about this problem. Every single one of them has brushed this off, saying that different people have different reactions to different viruses. That’s always helpful and enlightening, isn’t it? It’s not supposed to be normal. But I guess that goes to show that you really need to advocate for yourself when you think something is wrong. Doctors aren’t incentivized to really help you, sadly. They’re just incentivized to get paid for your visit.

the battle of the blinds

The last month has been quite hot in New York. While we usually leave all the blinds open to enjoy the floor-to-ceiling windows in our living area, I had to start pulling a number of them down because the apartment was just getting too hot. Even with the air conditioner running, it was like it was still hot and and miserable in the apartment, as though the AC wasn’t even on! So I pulled down 3-4 of them and immediately noticed a temperature difference when I came back into the room.

Chris absolutely hates it when the blinds are closed. He wants as much natural light as possible around the clock. He doesn’t care that the light can bleach furniture or photos. He doesn’t care that it can interfere with how hard the AC has to work to cool the room. He just wants them all open, all day and all night long. We’re paying for these large windows, so we need to maximize the value of them, right? So when he saw that I pulled the binds down, he was not very happy. But, he recognized that yes, the apartment was actually cooler with the blinds drawn down. So he kept them down.. until night time, when he would, like clockwork, go to pull them up.

So now, this is what we do: on particularly hot days, I pull the blinds down at some point in the afternoon, and in the evening, he will pull them up again. It’s almost like a mini unspoken battle of the blinds in this apartment during the summer time. Even Pookster is fascinated with the blinds being drawn because she’s not used to seeing them move, ever!

Babies are resilient while adults suffer

After just a day of antibiotics, Kaia is already looking and sounding better. She’s talkative, babbling and saying real words constantly, and walking around the apartment as though she owns the place. She’s interacting with her toys and a couple of stuffed animals and demanding foods once again, so she’s back to her semi-normal self!

But me? Every time I think I am feeling better, I find myself running into the bathroom to cough up endless amounts of phlegm, and in the worst cases, kneeling over the toilet to throw up whatever I had just eaten. Doctor after doctor has told me that sometimes, different viruses just hit people differently, so I shouldn’t think too much of it. But is this really just the cold virus’s fault over the last six years since I first got silent reflux, or did something happen to me when I got that virus that changed something about my body?

I went to chat with the pharmacist at Duane Reade today to ask for his recommendations for my symptoms. He suggested that I get Mucinex with the cough suppressant, and Benadryl of all things. I wasn’t clear on the Benadryl since I thought that was supposed to be an allergy medication, but he told me that it helps with mucus production, too, and would dry it out for me while I slept. The Teladoc doctor I spoke with recommended a decongestant that would not help with mucus, and when I told the pharmacist this, he looked at me like I was nuts and clarified what that medication was for. It’s always fun to talk to incompetent doctors via Teladoc.

The mystery virus and now an ear infection

After what have now been eight days of Kaia being ill, I finally decided to schedule a doctor’s appointment for her to see if there was anything additional that could be done for her. To date, I think this is the longest she’s been sick without much improvement, other than a fever that has faded off. The last few nights were especially rough: our combined constant coughing and phlegm really made for near sleepless nights. Each morning, she’d wake up with endless snot encrusted all over her face, and even all over her eyes. This morning, I had to slowly and gently massage her eyes and eyelashes with a warm, wet face towel to dislodge all the caked on snot so that she could even open her eyes. That was not fun… for her or for me.

So Chris took her to the pediatrician’s office this morning for a sick visit. And after some examination, they came to the conclusion that she’s actually at the tail end of this bad cold virus, which seems to be affecting a lot of kids her age recently. They don’t know exactly what the cold virus is, but they ruled out COVID or RSV. But what we weren’t quite expecting: after examining her ears, they realized that all the mucus she had been experiencing had given her an ear infection, as the inside of her right ear was red. So, they gave her a 10-day course of antibiotics for the ear infection.

It’s actually amazing she’s been able to stay away from ear infections until now. Ear infections are extremely common among babies and toddlers because their immune systems are under developed and less equipped to fight off infections. Ear infections are caused by bacteria and usually begin after a child has had a sore throat, cold, or upper respiratory infection. In Kaia’s case, she has the most common ear infection type, which is acute otitis media (AOM), where parts of the middle ear are infected and swollen, and fluid is trapped behind the ear drum. The ear infection was a bit of a surprise since she hadn’t shown any signs of it (no pulling or touching of the ears), but at the same time, I also wasn’t surprised that this had happened given how long she’d been so miserable.

Hopefully there is some light at the end of this tunnel now, hopefully.

Daycare sickness woes

It is never fun to see your child suffering in any way, especially when they are ill, and there’s little to nothing you can do to take away the pain. As a parent, it’s almost ingrained in you to want to do something to alleviate the pain, but when kids are as young as Kaia is, there’s not much you can really do. You can’t take most medications to alleviate things like cough or congestion. You just have to “ride it out,” which really stinks. And it’s especially frustrating when not only your child is sick, but YOU are sick with the exact same illness. Every time Kaia coughs her very phlegmy cough or her nose oozes with endless boogers streaming down her face, I think: that’s what I have! I have that, too! I’m basically the same, except I can do things like clean up my face that she doesn’t really know how to do yet.

People warn you a lot about daycare sicknesses. It’s not just the issue of your child getting sick and needing to be pulled out of daycare; it’s also the fact that they will get you sick, and then you have to take time off work not just to care for them, but you’ll be miserable and ill yourself the entire time. And there’s really no break when they’re at home, whether it’s day or night. Last night, I probably slept only 1-2 consecutive hours at a time, if I am being generous. I was constantly being woken up by my own coughing and phlegm, or her coughing, phlegm, and crying. Plus, because I was constantly drinking warm water to soothe my throat, I was making endless trips to the bathroom. And, I also had to suck her nose and offer her poor throat some water.

I always tell myself: it’s okay. It’s better that she build up her immune system now when she’s really young than have to get super sick all the time once she starts kindergarten and the “real” school years, when missing class will become more critical. And it’s not like we were ever going to have a nanny that long, anyway. But even when I say this to reassure myself, all along, I still know that either way, it still really, really sucks. I say this all while I am coughing violently, hacking up endless phlegm and on the verge of vomiting.

When in-laws can see the bigger picture for the sake of their grandchildren

When my friend gave birth for the second time in May, both her mom and her mother-in-law came from out of town (Louisiana and Texas) to where they live in Atlanta to not only help out with their toddler, but also to help them out once they came home with the baby. My friend was having a planned second c-section due to her baby being breech, and so both moms wanted to come help support with the older toddler, cooking, cleaning, and general house maintenance. Both my friend and her husband were a bit worried about what the dynamic would be like. These two moms had never lived under the same roof before for even one night, so what would it be like for them to live together in the same house for two weeks straight? Her mother-in-law would be with them just for two weeks and would go back, but her mom would stay with them for about two months to help out. Let’s just add: both were not thrilled with the marriage to begin with. My friend is Bangladeshi Muslim, and her husband is third generation Mexican American, but from a very strict, conservative evangelical Christian family. He actually converted to Islam to marry my friend, which his mother was completely disapproving of and disgusted by. They both weren’t sure what they had in store for them, but they needed the help and support, so they agreed to let them come at the same time.

It ended up being a really fruitful, happy trip. Both moms were happy to tag team to help with the toddler, and when the two came home with the new baby, they took turns with different household chores, helped with cooking and cleaning, and of course, my friend’s mom made sure to cook her all her favorite foods and ensured she rested and recovered properly. Both moms actually got along really well; they both told their respective children that they enjoyed their time together and were even pleasantly surprised how well the trip went. There was no passive aggression, no back talking, no cheap jabs. They both did the adult thing and tried to make it work for the sake of their children and their grandchildren.

I could never see that happening with my parents and Chris’s parents. Chris’s parents would be completely fine. His mom would be overly careful and cautious, which would probably come to bite her in the butt. But my parents would find “hidden meanings” in every word and action said and done by Chris’s parents and find even more reasons to despise them. Passive aggression would constantly be present. And as Chris said, “I think I’d rather die” than have both sets of in-laws in the house for two consecutive weeks.

Plus, when I think of it, my parents did literally nothing to help me when Kaia was born. They tried to chalk it up to COVID, but the truth is that they were completely useless to us. They sent $300 (that was enough to pay for one night of night nurse support) as a gift. My mom made sure to call about every two hours to annoy me and get mad at me for not spending time to make the soup my aunt told me to make to help me heal from my postpartum wounds. I didn’t answer all the time because frankly, I didn’t have the time or patience to deal with her toxicity. She criticized the photos I’d send of Pookster and say that I was wrapping her too tightly in her swaddle, suffocating her, or not dressing her warmly enough. Other parents try to help their kids when they’re at this big next stage in their life. Even though my friend’s mom’s physical health wasn’t great and she knew she wouldn’t be able to hold the baby much, she still came to do light cleaning and to cook, which she knew she could do. My parents just tried to make things worse and more unnerving for me. My dad never even wanted to talk to me to congratulate me on the birth, or to ask how my healing was going. To this day, I cannot even remember the last time he’s spoken to me on the phone.

I think about what my therapist said during my pregnancy: “It’s okay to mourn the experience you wish you had but aren’t going to get. You should give yourself time and permission to mourn it. It’s not that you were not deserving of it. The people who are supposed to be key in your life to support you just are incapable of doing it. And that’s a reality for a lot of people in your position. You are not alone.” That’s just another way to say: find it in yourself to forgive your parents for failing you, in yet another way. She’s not exactly telling me to forgive my parents, but she’s saying, find a way to move on.