Category Archives: Aging

Summer for the City 2026 – Festival Orchestra of Lincoln Center: A Mother’s Love

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For the last three years, I’ve been able to enjoy at least one pay-what-you-wish performance at the Lincoln Center’s Summer for the City arts series. The performances I’ve seen have ranged from orchestral performances to modern opera, but they’ve all been a little escape from my day to day life and a way to appreciate the arts scene at an affordable price just steps away from my apartment. Whenever I have gone, I feel very lucky that I can walk five minutes to David Geffen Hall and five minutes back. Ever since we moved to this part of the city, I always consider it a privilege that we live so close to a global performing arts space.

Tonight, my friend and I had dinner to celebrate her belated 40th birthday, and to see the Festival Orchestra of Lincoln Center perform “A Mother’s Love,” a series of mother-child inspired orchestral performances. What I had forgotten about and was reminded of was that there was a guest performance by Abel Selaocoe, a famous South African cellist/vocalist tonight. As soon as I heard his voice over the cello, there were goosebumps all along my arms. I could tell my friend was called to attention because her eyes immediately widened, and we were trying to see Abel’s mouth move from our far right seats. He was singing in his native language over his cello, but he also did quite a bit of throat singing, which I am not used to hearing. He used this deep, guttural voice that seemed to bring out more than a single pitch at the same time. It was such a strange and ear-catching thing to be able to listen to in person, and in a performance hall as renowned as David Geffen Hall.

My friend went a little nuts after, especially since she loves to sing and sang with a group at her high school. She could not stop talking about this cellist’s throat singing. And all I could hear was the sound of his voice in my head after. I immediately made a mental note to look this performer up on Spotify and ‘favorite’ his available music so I could listen to it in the background while working.

My friend and I don’t get out at night that often, but this was a great reason to be out. Every time I walk home from these performances, I feel thankful to live in this great, diverse, art-filled city, and to live so freaking close to the Lincoln Center.

I spent 1 hour and 45 minutes commuting this morning in Manhattan

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It is a little strange to think that it’s already been over 6.5 years of 100 percent remote working for me. The pandemic started it at my last job. Then I got laid off, found this job, and miraculously, I am still here! I accepted the role as a remote employee and have never looked back. I had always been in a office five days a week prior, as that was just “normal” back then. But now that I am fully remote, it’s hard to imagine being back in an office five days a week, every single week, especially with a child.

Because Kaia has been in school in Chinatown, I am usually on the subway six days of the week (plus Saturday when we’re out and about). I obviously love having reliable public transit since I hate driving. And I love the New York City subway. But occasionally, I have days like today when I really hate commuting when it’s not by foot — completely. Somehow, it took me over 40 minutes just to get her from our apartment near Lincoln Center to her summer camp in Chinatown. I had to take two trains, then walk about 12 minutes from the stop before her actual stop with her to her school. After that, I got on the 6 train to go up to Park Avenue South and 27th Street for today’s office space; that commute took over an hour because the 4/5/6 trains had some signal malfunction, and every single train was either not moving or moving at worse-than-snail speed. I took the 6, then transferred to a yellow train at 14th Street/Union Square to go up to 28th Street. When I finally got to the office just past 9:40, I realized I had already spent an hour and 45 minutes just commuting today. Just think about this: almost two hours to get from Columbus Circle to Manhattan Chinatown and back up to NoMad. THAT IS MAD.

When the subway is working fine, with no signal malfunctions, no sick passengers, and no idiots who decide to go on the train tracks, the subway is amazing. And when it’s not going great, which affected five of the trains I tried to take today, it’s completely and utterly maddening. And it reinforces my desire to keep working remotely or only consider companies that will allow hybrid work. So much time (AND MONEY) is lost when crap like today happens.

The psychology of parenting

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A friend linked me this podcast, The Psychology of Parenting with Dan Siegel, and said she thought I’d like it. It’s essentially about how parenting isn’t really about the child, but about learning about oneself. I immediately recognized Dan Siegel’s name. About two years ago, I read a book he co-authored called The Whole Brain Child, and I really liked the overall takeaways of the book; it resonated with me at the time because it discussed what I already believed, which is that who we are is shaped by our past and past experience; based on those past experiences, we can improve ourselves for our children. I was even more intrigued when I later found out that Dan Siegel went into this area of research driven by his own mercurial childhood, with a raging father and and an emotionally avoidant mother. He is on a long, never-ending journey to understanding his past, present, and future!

I listened to the podcast in full today. During the podcast, he goes through high level points of what drives healthy child development, which has been summed up (pretty smartly!) as the “4 S’s,” which I still remember from reading his book:

  • Safe: The child feels protected from physical and emotional harm. This includes caregivers avoiding frightening behavior and repairing the relationship after mistakes.
  • Seen: The caregiver looks beneath the child’s behavior and tries to understand their feelings, thoughts, and inner experience.
  • Soothed: When the child is distressed, the caregiver helps them through it. Over time, this repeated “inter-soothing” helps the child learn to soothe themselves.
  • Secure: This develops from consistently feeling safe, seen, and soothed. The child learns, “I can rely on my caregiver, I am worthy of care, and I can handle difficult feelings.” 

His takeaway: the key idea is not perfect parenting, but reliably showing up and repairing when things go wrong. In Siegel’s framework, secure attachment grows from the repeated overall pattern—not from preventing every disappointment, conflict, or tantrum.

What I did not write about two years ago but thought a lot about after reading The Whole Brain Child was how the 4 S’s noted here are a summary of everything Ed lacked. He never felt safe from physical or emotional harm, as my parents repeatedly screamed and yelled at him. My mom used to hit him as a child, sometimes for things that weren’t even “wrong.” My dad would roar like a lion in the house and constantly criticize and name call him. There was never any semblance of “repair”: they’d just go about their day as though nothing happened after. Ed frequently told me he felt invisible to our dad. He’d be right in the room and not hear anything he said. Our dad preferred talking to himself than talking to us. To “understand feelings” of one’s own child is a pretty impossible task when our dad could not even understand his own feelings. Our parents rarely “soothed” us; instead when they saw us down, they’d double down and add more doubt, making us feel even worse. Ed never felt like he could rely on my parents to share anything, so even when he got abused by a teacher in elementary school, my parents didn’t find out about it until after he died, when they went through his belongings and read about it in a college essay he wrote.

The truth is that I don’t really think I experienced any of the four S’s with our parents, either, yet I turned out completely differently. And I still think a huge part of this is because I found mentors in my middle and high school teachers who really looked after me, nurtured me, and made me feel “seen” and truly understood.

We can’t bring Ed back. We can’t change my parents. But we can use all this past history to inform how we move forward, and how I choose to parent Kaia. I hope I am always able to make her feel safe, seen, soothed, and secure. And when I am not, that I am able to be a fucking adult about it and admit my wrongs, apologize, take ownership, and move forward with her.

A question I’ve never been asked before

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“Yvonne, who does your Botox?”

I wrinkled my brow and was completely caught off guard by the question. “Excuse me?” I blurted out. Did I hear this right?

“Who does your Botox?” my friend asked again with a smile on her face.

“Oh, I don’t do Botox!” I said, surprised. Then, I got confused. Does it look like parts of my face don’t move “normally”?! “Why, does it look like I do Botox?”

“No, not at all,” my friend insisted, still smiling and now laughing. “Your skin just looks so good. I thought you did Botox. In fact, doesn’t everyone do Botox?”

I laughed at this and paused. “Actually, I don’t think I have any friends who do Botox,” I replied to her.

She smiled even bigger this time. “Yes, you do. You have me.”

That’s when I was even more shocked. She does Botox?! She doesn’t look like she does it. As I’ve gotten into my mid-30s and am now 40, I can spot Botox on people’s faces pretty quickly. Some people are more obvious than others. But you can usually tell when you look at people who have been doing it for a long time. Their faces just do not move as naturally as they should when they smile or laugh. The tops of the cheeks and the foreheads that never move are usually the dead giveaway. She pointed out the three parts of her forehead where she’s been getting it done over the last year by her doctor friend, who shares a vial of Botox across three friends and splits the cost. I suppose she is an example of someone who does Botox where it actually looks natural.

“Well, if you ever change your mind, (friend’s name) hosts a Botox party about every three months,” my friend said. “And you are always more than welcome to join!”

In general, I’d always been against cosmetic surgery for things like eyelids surgery (UGH), boob jobs (except in the case of breast cancer related breast reconstruction, which frankly I do not consider “cosmetic”), face lifts, and anything related. I just think we have what we have, and we should work with what we have. On the other hand, I’m all for people getting things removed they do not like that really bother them (e.g. moles, sun spots, freckles, permanent body hair removal. Contrary to what Chris thinks, those procedures are not “cosmetic surgery.” They are cosmetic removals). And as we age, in general we should embrace the gift of getting older by taking care of our bodies, which includes our skin and hair. I’m a huge advocate of sun protection/sunscreen. I believe in regular exercise and eating well. And I believe in trying to reduce stressors, which all lead to a healthier and hopefully happier life and health span. And I’ve been pro retinol, vitamin C, and other skin nourishing ingredients forever. But outside of that, I never really considered any cosmetic surgery like Botox, fillers, or the like.

But then when my friend mentioned Botox, it started making me think of actual numbers. And that’s when I asked ChatGPT to give me a breakdown of usage: It shared that about 5 percent of the U.S. population aged 25 and above uses cosmetic Botox. The breakdown is estimated to be: 20% Baby Boomers and older; 39% Generation X; 35% Millennials; 6% Generation Z and younger. So that’s about 12 million people in this country — not a small number.

As I’ve gotten older, while I still do not think any of those cosmetic procedures are right for me (and more so, I absolutely am not willing to pay any of those prices out of pocket!), I’ve relaxed my general stance on them. At the end of the day, people have to do what they are comfortable with, and if they have the time and money to spend on these procedures, and they make them feel good about themselves, then all power to them. Plus for women especially, the beauty and “youth” standards are so stupid, senseless, and unrealistic that I totally understand why some women would just default to Botox, fillers, etc., once they get to a certain age, assuming they have a certain level of means. Yes, even today, the ageism against women continues to be that worse versus for men. So much for the equaling of the damn sexes.

Conversations about death with a 4-year-old

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In the last couple months, Kaia has been asking questions that dance around death, but are not quite about death. It usually comes up in the context of bees or animals dying. She sees bugs get squashed all the time and knows that means they are dead. She sees her teachers stepping on lantern flies and their guts spraying everywhere. She has also noticed road kill a few times. In the last week or so, she’s asked about where my gonggong/popo/yeye/nainai (grandparents) are and why we cannot see them, or why she hasn’t met them. Then the anniversary of Ed’s passing came this past Wednesday, she started asking me more pressing questions about him, indicating that she’s really thinking through all this quite thoughtfully for her age.

“Why did he have to die?” she asked me.

“Well, Jiujiu got very, very sick, so sick that he just couldn’t live anymore,” I explained, in the lightest way possible. Then, I immediately dreaded that she might worry that if she catches a cold that she would then die. And… oh dear, that’s exactly where it went.

“Does that mean that if I get sick that I could die, too?” Kaia asked me with wide, worried eyes. Great. I am clearly terrible at this.

“No, baby, not at all!” I quickly tried to reassure her. “You see, we all get a little sick sometimes. Sometimes, we get a cold or a flu or a stuffy nose. But our bodies are strong, and we fight it off and we get better. Jiujiu’s situation was a lot, lot different than this. His body was sick for a very long time, and then his body couldn’t work anymore.”

She gave me her side-eyed head tilt again. Then, she buried her head and cried, “I don’t want to die!”

“Pookie, there’s no reason for you to worry about dying,” I held her close when I said this. “You are super strong and healthy, and you are going to grow up and hopefully have a long, healthy life. You have so much to do in this great life you have! Eventually, we will all die, but hopefully, that will be when we are very, very old, very far from now.”

Kaia paused. Then she looked up at me again with eyes of terror. “I don’t want mommy to die! I don’t want you to die, mama!” At this point, there were fat tears rolling down her face. It felt like I was getting worse as this was progressing.

“Oh, Pookster,” I said to her. “Mama is quite strong and healthy now. I tell you this every day, don’t I, that every day, Daddy and Mama take care of you, protect you, and love you. And so, hopefully, I will live for a very, very long time. So there’s no need to worry about mama dying now or anytime soon. I live to take care of you and protect you and love you, and you give me a reason to live and love. Do you understand? I love you.”

After a long pause, she seemed to be satisfied by this response. Phew. She snuggled closer to me and said she loved me. Then, she asked if we could build her little plane tomorrow. I said yes.

I always have to remind myself when having conversations with her that kids of her age take everything very literally. Her mind and body are growing by leaps and bounds. And the conversations will keep getting deeper and more complex. And I just need to stay ahead of it and be careful with every word I share with her. The last thing I want her to do is worry every day or night that Chris or I will die, or that she will die, or that she will be alone. She is definitely a feeling child, my feeling baby.

13 years.

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Dearest Ed,

Today marks 13 years since you died. It’s strange to think that it’s actually been that long. But every year when we reach this anniversary, I also think that it feels like just yesterday. They say that when you love someone deeply and were truly connected to them, a part of them continues to live on within you — in the way you speak, hear, listen, see. Maybe that’s why sometimes when I think of you now, my initial feeling is not always of sadness, but rather of a strange joy — a joy that can only be felt and known if you genuinely loved someone to the core. Although I could not always have the types of conversation I wished I could have with you given your struggles, I always knew that you loved me deeply. That’s why it’s painful to remember that you’re no longer here.

For the very first time at the age of 4.5, Kaia has been able to have a real conversation about you with me. I was telling her that today was the anniversary of your passing. She didn’t quite understand what that meant, but I told her that thirteen years ago today, you “passed from the earth” in Chinese. That’s the polite way of saying that someone “passed away” or died in Chinese. She’s been asking more about death lately — about our Nainai dying, about bugs and lantern flies dying. So she understood what I said what I conveyed this to her.

“He died today…. 13 years ago?” she asked me in a whisper today. “That means he’s not here anymore?”

I told her this was true. She responded, “I’ve never seen Jiujiu. I only get to see him in pictures. Is this why?”

My heart ached when she asked me this. I could feel my eyes welling up. These are important things for her to know and understand. I just wasn’t quite expecting this at this moment.

“Why did he die?” she asked me. “What happened?”

The full, unvarnished truth isn’t quite preschooler-friendly. One day, she will learn the full story, but not now… not for a while. For now, I told her that her Jiujiu was sick, and he didn’t get the help he needed, and so he passed.

“Where is he now?” she asked me. She had a deep look of concern in her eyes.

“He’s up there, watching over us every day,” I said while motioning towards the sky. I may not fully believe in God, but given you are a Christian, I might as well tell Kaia something that he believed. “He watches over us, protects us, and loves us. Do you know how much he loves you? Jiujiu would have loved to have met you!”

She nodded her head. “Does that mean he can fly… the way birds do?” Kaia asked me.

“Maybe,” I tentatively replied to her. “Just maybe.”

“But I don’t want to die! I don’t want to get sick and die!” she moaned.

Oh, dear. This was going down not-great territory. I told her that Jiujiu’s situation was a lot different. Not everyone just gets sick and dies. It’s a lot more complicated than that. I told her that she will (hopefully) live a very, very, very long life, and she won’t have to worry about dying for a long, long time. I told her that we’d protect her and take care of her as long as we could.

This seemed to calm her. She snuggled up against me and asked for more cuddles.

I wish a lot of things were true. I wish that you were still here, that you were healthy, of sound mind and body. I wish that you could have a relationship with your niece. I wish she could know you in the flesh and not just see you in photos. But now, the most I can ask for is that I hope you are at peace. I still think of you every day, many times multiple times a day. And while others may have forgotten or try to forget you, I will never forget you. I hope to honor your legacy in my life, and through raising Kaia as best as I can. I hope you approve of how I’ve done so far.

I love you. And I miss you every day. I hope you know that. We had soy sauce chicken to remember you today. I picked it up right before I picked Kaia up from summer camp. She asked me why I got soy sauce chicken, and I told her it’s because Jiujiu liked it. And today, we remember him. Do they make that up where you are? If not, feel free to sneak a bite from the fridge if you feel like coming down. I promise I won’t get mad.

With all my love,

Yvonne (& Kaia & Chris)

Kaia: Always full of questions now

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“MAMA! Did you know that hyenas can eat babies?” Kaia asked as she came running to me this morning while I was brushing my teeth in the bathroom. She had her Lion King book in hand. I believe that was one of the books she read with Chris before bed last night.

“Yes, that’s right, Pooks,” I said to her. “That’s why we never want to get too close to the hyenas!”

“But, but, the big lions will kill them! Mufasa will protect us and kill them!” she exclaimed triumphantly. I’m not sure how much Kaia is aware that her dad is absolutely obsessed with Mufasa and all the power he stands for, but I am sure she will learn in due time.

Kaia is over 4.5 years old now. When I was her age, I still remember occasionally crying myself to sleep, thinking about the terrifying day when my mom would die. While I loved both my parents, I was always closer to my mom. I went to so many funerals by the age of four — more funerals than weddings. So after each funeral, I would ask my mom about what happened. She told me that no one lives forever, that everyone has to die. And I asked her, does this mean you will die, too? And she said, yes, everyone including me. And that made me so, so sad, and I had no idea how soon that day would come. Because as she explained to me then, none of us really know when we will die. I kept wondering, how could I possibly live without my mommy?

Kaia has actually been asking about death lately. I tell her what a lucky life we live, how lucky she is, and how very, very lucky she is to have two sets of living grandparents. Not everyone is lucky enough to have a Suma, Topa, Popo, AND Gonggong! And then she says, where are your Sumi and Topi and Popo and Gonggong? And I explain to her that I actually never met my Yeye (Topa), Popo, or Gonggong. I only ever met my Nainai (Suma). The other three passed away before I was born. She asks what that means. I tell her that passing away means that you are no longer living like she and I are; they are no longer of this world, and we will never see them again in this life.

Then she asks, where is your Nainai? And I said, she passed away, too. She does her usual Kaia-esque side head tilt and looks up, thinking.

“She isn’t in this world anymore?” Kaia looks at me with her thinking face. “So we can’t see her now?”

“Yes,” I say lightly. “That is right.”

I’ve also tried to tell her about Ed. She knows who her Jiujiu is and can point him out in many photos. I tell her that he has also passed away, but that doesn’t mean he’s not still out there in a different world, watching over us.

“Do you know that Jiujiu loves you?” I asked her. “He might not be here on earth anymore, but he loves you and watches over us.”

She looks up at me, smiles, and vigorously nods her head.

I wonder if she feels a connection to this person, this Jiujiu, who she has never met before. He is a person I reference in photos and speech quite a bit, but one of very few people she has never, and will never, meet. Little does she know that she shares the same nose as her Jiujiu. He is within her.

My right side’s baby tooth: any day now

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So it appears the last time I wrote about my loose baby tooth on my right side was September 2024. That was almost two years ago, and somehow I have managed to keep it in place this whole time… Somehow. While on our Caribbean trip, I could feel the tooth getting looser and looser. I’m sure I ate a few things on my right side while abroad that loosened it even more. There was even a point when I thought I heard a tiny little crack. There’s really no more bone underneath keeping it in place anymore; it’s just hanging onto a bed of my gums.

In the two weeks we’ve been back from our summer trip, it’s gotten more and more uncomfortable to eat. Even when I am de-pitting a cherry in my mouth, it’s uncomfortable. When I gargle water in my mouth, the baby tooth rattles. And even sometimes when I spit water out, I can feel the force of the water almost pushing at the baby tooth. Oftentimes when I am eating or brushing my teeth, I will need to push the baby tooth back into “its place,” otherwise it’s really uncomfortable and weird for me. Even though I’ve looked at my mouth closed from the outside, sometimes it feels like it wants to stick out of my cheek to tell the world, “Oh hey! Look at me! I’m 40 years old and a teeny weeny baby tooth is about to fall out of my MOUTH!”

Well, at least I can say now that I’ve made it to age FORTY AND A HALF with both baby teeth still in tact. And my left baby tooth — well, it’s quite solid and not even remotely loose. So I might even get to keep it until the day I die, which makes me thrilled!

Playing games with Kaia

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Growing up, the only person I ever regularly played games with at home was Ed. Occasionally my much older cousins who lived upstairs would play with me, but that would be quite limited. Ed taught me (okay, attempted to teach me in some cases) how to do things like play basic card games, checkers, board games, throw and catch, dribble a basketball (okay, so I never got the last one between the legs, but it is what it is…). Our parents never played any games with us. My mom was always busy cooking, cleaning, doing some kind of housework, or was just simply too tired and wanted to lie down and rest. My dad… who knows where he was. He was either working at an apartment or just avoiding us kids.

I never realized that parents actually played games with their kids until one day years ago, Chris’s dad mentioned being on a family holiday and playing card games with Chris and his brother. And I sat there in total shock, thinking… Wait, you played with your two sons? Really? I am not even sure why that shocked me so much, but it was the very first time I actually thought about parents and their children engaging in play together. I knew I wanted to be the kind of parent who plays with her child.

Since Kaia was born, we’ve done all kinds of “play” together. We’ve played with cars, trucks, and transformers. We’ve played play cooking and baking. We’ve built blocks. We’ve played catch and kicked a ball together. She has many other toys that we’ve played with together. But in just the last couple weeks, we’ve all started playing a memory game that was gifted from a friend. The memory game is quite age appropriate given Kaia is now 4.5. Kaia’s memory is very good — despite being new to the game and having played only two or three times, she’s done far better than I could have imagined!

I love seeing her engage in play, and I love that Chris and I can play together with her. It’s the kind of thing I always wanted for my little family — to be engaged in a fun activity, real play — together, and to have that be a way we can bond.

A cancer diagnosis

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Chris, Kaia, and I were originally planning to meet two friends, a couple, this Saturday for lunch. But as the date was approaching, one of the friends seemed a bit non-committal when it came to picking a place. She was evading suggestions and not really saying she wanted or didn’t want anything. It was confusing because her tone wasn’t normally like this over text, so I could tell something was wrong that she didn’t want to share. Finally two days ago, she admitted to me that her head wasn’t in a great place because she just had a biopsy on a breast the other day that could mean she had breast cancer. So I suggested that we meet to catch up in person today, as maybe a 1:1 conversation would be easier for her to stomach than a group outing. And she agreed.

Yesterday, she got the biopsy results. They confirmed that she did, in fact, have a very early stage of ductal carcinoma, essentially stage zero breast cancer that had started developing in her milk ducts. Her doctor went over potential treatment options as a move-forward plan. She has another biopsy scheduled next week. She was very lucky that this was caught, as she had been avoiding mammograms for the last five years because her first mammogram was a miserable experience. Her doctor urged her to get the mammogram done, and then had the radiology department call her repeatedly to harass her into finally making an appointment. I told her she was very lucky to have such an involved, caring doctor. In my case, I am not sure I have any doctor who would be that insistent and make sure to follow up with me repeatedly… on anything. When it comes to breast cancer or any cancer for that matter, catching it this early is the best news you could possibly have.

My friend recently lost one of her best friends to an aggressive brain cancer. And previous to that, she lost her aunt to lung cancer (this is someone who had never smoked a day in her life). So cancer has unfortunately been top of mind for her in recent years. Now she has to go through treatments herself. She said this has forced her to think about death more, as unpleasant as it is…. and she sees all of this as a sign that she needs to go “full throttle” on all the things she wants to accomplish in life that will make her feel fulfilled before she dies… hopefully in another several decades.

I told her I think it’s really healthy for us to think more often about death. When you think about death, it forces you to come to terms with the fact that you will not live forever. And therefore, life is precious, and you need to focus on what’s truly important and meaningful to you. Stop obsessing over stupid shit. Stop spending time with people who deplete you and take from you but never give. Stop obsessing what “other people” will think. Stop putting off reading that book you’ve “been meaning “to read, or delaying that vacation you’ve been dreaming of taking. Quit your awful, toxic job and find something else where you’ll be treated better and like a real human. I realize all this is easier said than done, but all of this can be accomplished with little baby steps every single day. The baby steps become bigger steps, and then we start letting go of all the crap that doesn’t matter in life.

So, maybe this is life’s way of telling her that she’s meant to do great things, and she still has time. Plus, just get the freaking mammogram every year.