The neighbor I’ve been hanging out with while having play dates with our kids gave me a Simple Mills box mix for banana muffins or bread loaf. She said she has so many of this brand’s mixes that she’s gotten bored of the flavors, and she thought that maybe I could work my baking magic and jazz it up. The slogan is, “Only purposeful ingredients. Nothing artificial, ever.” The mix is gluten free and vegan (though it does call for three eggs and suggest using yogurt in place of water to increase moistness of the muffins). And when you look at the “simple ingredients” list, it just lists these: Almond Flour, Banana, Organic Coconut Sugar, Arrowroot, Organic Coconut Flour, Baking Soda, Organic Cinnamon, Sea Salt.
Based on the above ingredients list, there’s no weird artificial or “natural flavors.” No dyes or preservatives are listed. No weird names of things that the average person cannot pronounce are here. The average grocery store box mix has preservatives like propionate, potassium sorbate, sodium benzoate, and other emulsifiers. Simple Mills really is what it states: straightforward, simple ingredients. I wanted to believe this had to be good, so I decided to whip it out today and see how it was.
The instructions say to use three eggs, 1/2 cup water, and 1/3 cup oil. I used two eggs, replaced one egg with a “flax egg” (1 tablespoon ground flaxseed to 3 tablespoons water), replaced the water with yogurt as the suggestions stated to increase moistness, and used 1/3 cup coconut oil. The mixture seemed really thick, so I added some coconut and oat milk to thin it out a bit. I also wanted to add more spices because the only spice mentioned here was cinnamon, so I added some ground cardamom, ginger, allspice, nutmeg, and mace. I mixed it all up, added the batter into my mini muffin pan, and baked it. The bake time was also longer than I thought by about 50 percent, which was weird, but I’d rather have done muffins than liquidy ones.
Once the muffins were done and cooled, I tried one. It did not poof up the way wheat flour muffins do and was quite flat on top, but the flavor was pretty decent. The texture was soft and on pair with other almond-flour-based breads/muffins I’d had before. The spice flavor was very good. The one downside, though, was that there was absolutely zero taste of any banana. The spices, coconut milk, and oat milk had completely drowned out any banana fruit flavor.
I had one first and didn’t tell Chris what I thought. I did not want to influence what he tasted or thought. After he had one, he immediately said, “Not bad. Did you put something Indian in it?”