As someone who has always loved tinkering in the kitchen with different ingredients and recipes, I have always enjoyed candies nuts in salads when I’ve had them. But for some reason, I never thought to make them myself. I know they are pretty simple and straightforward to make: you take a bunch of nuts, coat them in maple syrup or simple syrup, sprinkle a little sea salt on top, and toss them. Then, you bake them at a low-ish temperature in the oven for about 25-30 minutes until they are crystallized. When you are done, you get this magical savory-sweet, high protein, high fiber snack that will quickly impress people when they find out you actually made them yourself. It’s low effort, but high “wow” factor.
Well, I finally got inspired and pushed to make them for a beet and lentil salad with tahini-yogurt dressing recipe from Hetty Lui McKinnon’s Linger cookbook. Honestly, this is not normally a cookbook I would have bought for myself; it’s all about salads, and the entire book is vegetarian. But after being gifted it and going through it, I’ve realized I am quite inspired by Hetty’s take on what a “salad” is, and I love the way she pairs ingredients together. It’s definitely made me rethink food pairings and what flavors complement each other.
So for this salad, (pre cooked) beets and shallots are pickled in a sweet vinegar mixture with spices. Then, you add cooked lentils, toss them both together in olive oil and salt/pepper. And finally, you smother a tahini-yogurt sauce on them, topping them with candied walnuts. And yes, the candied walnuts truly MAKE this salad pop. It’s one of those salads that are very memorable not just because it’s gorgeous to look at with the color contrasts, but because the flavors all meld together really beautifully.
And that, my friends, is a beautiful, delicious salad worth making and eating again and again.