Morning workout high

One of the best things about going to the gym in the morning is how quiet it is. I never have to pounce on a locker, trainers are not aggressively trying to solicit me, and I don’t worry about a workout class having enough space. I’ve also realized that after the first ten minutes when my alarm goes off at 5:50am and I hate my life that the feeling quickly subsides, and as soon as I’ve been active for over ten minutes, I get on an exercise high and just want to keep going and going. Then before I know it, an hour and a half has passed.

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