People say that Gen Y, or the “millennials,” are the “me” generation – the ones who constantly think that the world revolves around them. Two out of my three best friends are in their late twenties, and they both think that they are going through “quarter life crises” because neither of them is happy nor feels fulfilled. Is labeling these thoughts worthy of the quarter life crisis label, or is it all just overhyped drama to draw attention and make situations seem much bigger than they are? Perhaps we all need to stop thinking about being happy and instead take real, actionable steps that will activate our minds and bodies.