Chris just got us a good deal on ChatGPT Premium, so instead of relying on my free version of Claude AI to answer my life’s deepest and most important questions, I am now deferring to ChatGPT Premium for what is obviously very, very premium answers. So I have a few chats that are completely disorganized and mislabeled in ChatGPT now, but they are mostly following along these themes: family travel/food/itinerary planning, workout regimen design based on my 40s status/perimenopause prep/desire to lose subcutaneous fat/build lean muscle, and a meal planning/prep plan to go with said workout regimen. I also ask ChatGPT questions about things that originally confused me, like why can collagen powder not be considered a “complete protein” that “triggers” the body to realize I want to build lean muscle (UGH, what a bad purchase given my goals). And also, why can’t my old pea protein powder be a “complete protein”? As you can see, “complete proteins” are very much top of mind the last couple months.

And then here and there, I have some work questions, so I have to ask ChatGPT to help me with research, changing my tone in a message, or drafting a message that I really do not want to write myself. So, ChatGPT really has become like my therapist, my work buddy, my trainer, my dietitian — almost my everything now. How can I even live without this thing now?? And just a year ago, I barely even used this thing!