Controlling food costs

I’m in a number of different Facebook groups, and some of the most active ones are through my college network. We have a Foodies for Wellesley Alums group that I read almost every other day, and I occasionally contribute when I have recipes to recommend or suggestions based on questions that other alums post. One of the questions this week that left me thinking quite a bit was from an alum who is part of a growing family of four, and because her husband will be quitting his job soon, she wants to try to limit their household grocery bill to $100/week. I thought about this and how hard that would be, especially if you want a diet filled with fresh produce, meat, and dairy.

I go to a number of different places to buy our groceries, whether it’s staples like spices and rice, or fresh produce, and what inevitably always drives up the bill are the costs of fresh produce in New York city, whether it’s fruit or vegetables. If I’m buying fish or any type of seafood, that will increase the bill significantly, as well. The only way I’d see achieving this for a family of four in New York would be if you almost exclusively ate canned or frozen produce and kept fish and meat purchases to a minimum.

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