When socializing drains you

In the last couple months, a few different publications have been citing studies regarding what is the optimal amount of time to spend socializing at one time, whether that’s with a single friend, a few friends, or at a large event with friends or colleagues (or even strangers for networking/new relationships). On average, it’s been said that the upper limit of time is about three hours. Of course, some might last longer, and some are shorter, but everyone gets drained eventually, depending on the setting (new people/conflicts are harder), and individual energy levels during that given time. When I catch up with a friend or a group of friends, I usually try to allot about 2-3 hours for it. And usually by the time I’m done, assuming it’s not less than two hours, I usually feel like my cup has been “filled,” and I’ve had enough time to interact with them and get “caught up.” When the time is longer, it’s usually when that friend or I are also including lazy catch-up time, which would include time at someone’s house (so there’s no risk of keeping seats/tables away from others at a cafe/restaurant).

During the Christmas period when we’re in Melbourne, we’re usually at one of Chris’s relatives’ homes or his parents’ house for a family gathering for anywhere from three to four consecutive days. Each gathering lasts anywhere from 4.5-10 hours long. It’s his one time of the year to catch up with the majority of his relatives on his dad’s side. Because he doesn’t have family drama and genuinely likes these relatives, he looks forward to this every year and wants to maximize every single night by staying with everyone for as long as possible. I, on the other hand, get maxed out after several hours (hey, like the study says…) and just want to do my own thing or be away from the crowd and have a 1:1 conversation with someone far away from the screeching and high pitched laughter that prevents me from hearing anything, or just play with Pookster. I get along with everyone; I’ve had 1:1 conversations with every single person in his family, and the majority have been at least somewhat interesting and meaningful. But I don’t feel a need to be with all of them for six to ten hours at a time that many days in a row because I find it tiring. I do it because I am a good spouse and because he says he doesn’t want to be anywhere else for Christmas (which is also his birthday) ever.

So, I do what almost everyone else other than him does during this period to get through it: I take little breaks and try to get away from everyone every few hours, and it pretty much goes unnoticed by everyone. And since Kaia’s been in the picture, I have an even bigger and better excuse to sneak away. But until the last few years, I didn’t actually realize other people were doing this, too, until I started really watching. His brother will leave a room and go off to another unoccupied room and doom scroll on his phone. Tonight, he asked if Kaia would be interested in taking the scooter out with him in the garden for a little ride (I have no idea if this actually happened, but I doubt it because after he asked me this, he disappeared for at least 30 minutes upstairs). Chris’s dad will disappear with Kaia to go anywhere from his study to his bedroom, where they have sat on his recliner seat and even had a snooze together. His aunts will immerse themselves in cleaning and reorganizing pantries and cupboards that doesn’t truly require immediate action to avoid active, in-depth conversation that is not small talk. A cousin will go off into the garden on her own and start peering at different trees and flowers. Another cousin will wander into rooms where the others are to look at photos on the walls or in frames for ages.

Chris’s aunt, who turned 71 yesterday, told me that sometimes, she just doesn’t want the big family gathering at their house every year because it’s a lot of work — planning, grocery list making, food prepping, cooking, reorganizing furniture and cleaning. And the older she gets, the more tired she feels even by what used to be the simplest tasks. But she says she does it because she knows how happy it makes all the cousins, and seeing them happy makes her happy. That’s also what this time of year is about — sacrificing for the happiness of others.

We all want togetherness, but in doses. So we find ways to do it, enjoy it, but also preserve ourselves. And at this time of year, there’s a lot of social pressure to socialize (how eloquent) and be with friends, colleagues, and family. Tomorrow, I may just take a break and go downward dog in the next room and see if anyone notices.

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