Pushing milk out of your breasts

Since dropping pumps, not only have my pump sessions become longer to fully empty, but I have also had to do more breast compressions. I particularly have to do more of these in my first morning pump when my boobs are super full of milk, lumpy , and they are nearly rock hard. I was also told by my Cleo lactation consultant that I needed to spend a little bit more time massaging my breasts first thing every morning before pumping to loosen any potential clogs that could be there. This would also make it easier for the milk to come out.  While I was fine doing the extra breast massaging, doing more breast compressions at this point is really, really exhausting. I have given myself numb fingers as well as mommy thumb and wrist pain from all of the breast compressions that I have done during pumping. My mommy thumb condition does not really seem to be getting better. Some days, it is more tolerable than others, but the pain still persists depending on the type of movement my thumb does. Even the term mommy thumb is a misnomer because the pain is not actually in my thumb. The pain results from movement of my thumb, but the pain is actually in my wrist because of the tendons that are connected to my thumb. See? That’s another interesting thing that you learn as a pumping Mama: you learn more about how everything in your body is connected.

So every morning, on top of my extra breast massaging, I have to spend more time pushing down on my boobs to get the milk out. I am literally pushing milk out of my breasts every morning to get the milk out not just for my baby to eat, but also so that I do not get clogged. And so as I do this every morning, I think to myself, Do cows get milk clogs? They don’t have hands. So how would they get their milk clogs out?? What other animals in the animal kingdom get clogged milk ducts…? 

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